Best Personal Trainers near me in Rockcliffe-Smythe, Toronto
Venues offering Personal Trainers in Rockcliffe-Smythe, Toronto See map
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TK Personal Fitness
380 Alliance Ave Unit #117, Toronto, ON M6N 2H8, Canada
+1 647-378-1745+1 647-378-1745Call to bookPersonal Training
The Runner's Academy Toronto
918 St Clair Ave W A, Toronto, ON M6C 1C6, Canada
+1 437-889-5440+1 437-889-5440Call to bookDeep Tissue Massage
Back Massage
Remedial Massage
Couples Massage
Blue Canoe Yoga St Clair West
934 St Clair Ave W, Toronto, ON M6C 1C8, Canada
+1 647-343-8811+1 647-343-8811Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
STRONG Gym Physiotherapy Chiropractic Naturopathy and Massage
172 St Helens Ave, Toronto, ON M6H 4A1, Canada
+1 289-216-8730+1 289-216-8730Call to bookSports Massage
Shape Fitness
1156 St Clair Ave W, Toronto, ON M6E 1B3, Canada
+1 416-651-0123+1 416-651-0123Call to bookPersonal Training
CONQUER FITNESS
2100 Bloor St W, Toronto, ON M6S 1M7, Canada
+1 416-769-7979+1 416-769-7979Call to bookPersonal Training
WOLF Athletic Academy
1287 St Clair Ave W, Toronto, ON M6E 1B8, Canada
+1 416-841-2667+1 416-841-2667Call to bookPersonal Training
CollectiveFit
78 Six Point Rd, Etobicoke, ON M8Z 2X2, Canada
+1 416-233-2331+1 416-233-2331Call to bookPersonal Training
Nest Yoga + Massage Therapy
212, 2186 Bloor St W Upper Level, Toronto, ON M6S 1N3, Canada
+1 647-348-6378+1 647-348-6378Call to bookDeep Tissue Massage
Prenatal Massage
Back Massage
Remedial Massage
The Body Engineers
36 Sousa Mendes St, Toronto, ON M6P 0B2, Canada
+1 416-516-8237+1 416-516-8237Call to bookPersonal Training
Iron Alliance Athletic Centre
100 Symes Rd, York, ON M6N 3T1, Canada
+1 647-692-3921+1 647-692-3921Call to book
Soul Fuel Fitness
1605 Bloor St W, Toronto, ON M6P 1A6, Canada
+1 416-536-7685+1 416-536-7685Call to bookPersonal Training
Iron Lion Training
346 Ryding Ave #201, Toronto, ON M6N 1H5, Canada
+1 647-998-5466+1 647-998-5466Call to book
Carpio Strength & Conditioning
213 Geary Ave, Toronto, ON M6H 2C1, Canada
+1 416-662-3567+1 416-662-3567Call to book
Theodore Lim - Trainer
217 Emerson Ave, Toronto, ON M6H 3T7, Canada
+1 416-799-1139+1 416-799-1139Call to bookPersonal Training
West End Athletic Club
283 Bering Ave, Etobicoke, ON M8Z 3A5, Canada
+1 416-621-1234+1 416-621-1234Call to book
Fighting Arts Collective
331 Oakwood Ave, York, ON M6E 2V8, Canada
+1 416-528-7246+1 416-528-7246Call to book
CMD Athletics
100 Symes Rd #202, Toronto, ON M6N 1P4, Canada
+1 647-932-8543+1 647-932-8543Call to book
Fit District
339 Roncesvalles Ave, Toronto, ON M6R 2M8, Canada
+1 416-538-9066+1 416-538-9066Call to book
Life Training & Fitness
32 Colville Rd, Toronto, ON M6M 2Y4, Canada
+1 647-883-1223+1 647-883-1223Call to bookPersonal Training
Toronto Kickboxing & Muay Thai Academy (TKMT St Clair)
1209 St Clair Ave W, Toronto, ON M6E 1B5, Canada
+1 647-391-4536+1 647-391-4536Call to bookPersonal Training
Toronto Boxing Academy & Fitness
2389 St Clair Ave W, Toronto, ON M6N 1K9, Canada
+1 647-748-2866+1 647-748-2866Call to bookPersonal Training
Connect Fitness Studio
2766A Dundas St W, Toronto, ON M6P 1Y3, Canada
+1 647-894-5807+1 647-894-5807Call to book
4th Quarter Performance and Health
1269 A St Clair Ave W, Toronto, ON M6E 1B8, Canada
+1 647-999-4741+1 647-999-4741Call to bookPersonal Training
Queens Fitness Studio
1444 Dupont St building D, unit 30, Toronto, ON M6P 4H3, Canada
+1 647-746-6292+1 647-746-6292Call to book
Mrose Health and Fitness Studio
5 Rogers Rd unit 3, York, ON M6E 1N5, Canada
+1 416-651-2141+1 416-651-2141Call to bookPersonal Training
WerkHaus Fitness Studio
2196 Dundas St W, Toronto, ON M6R 1X3, Canada
+1 647-512-5669+1 647-512-5669Call to book
Carpio 24/7 Gym in Toronto
213 Geary Ave, Toronto, ON M6H 2C1, Canada
+1 416-662-3567+1 416-662-3567Call to bookVive Fitness 24/7 Dundas Toronto
3415 Dundas St W, York, ON M6S 2S4, Canada
+1 647-351-8483+1 647-351-8483Call to bookPersonal Training
Lifemark Physiotherapy Dufferin & Castlefield
2700 Dufferin St Suite 3, North York, ON M6B 4J3, Canada
(866) 927-2249(866) 927-2249Call to bookAcupuncture
Physiotherapy
Chiropractic
Dry Needling
The Toronto Barre Collective
2199 Bloor St W 2nd Floor, Toronto, ON M6S 1N2, Canada
+1 416-762-2286+1 416-762-2286Call to book
Stockyard Boxing & Fitness
George Bell Arena, 215 Ryding Ave, Toronto, ON M6N 1H6, Canada
+1 416-766-1348+1 416-766-1348Call to bookPersonal Training
Boulderz Climbing Centre
1444, 16 Dupont St #16, Toronto, ON M6P 4H3, Canada
+1 416-516-6666+1 416-516-6666Call to book
Retrofit Pilates
2323 Bloor St W #206, Toronto, ON M6S 4W1, Canada
+1 416-763-6368+1 416-763-6368Call to bookPersonal Training
Pivot Sport Medicine and Orthopaedics
2288 Bloor St W, Toronto, ON M6S 1N9, Canada
+1 416-767-4868+1 416-767-4868Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Memorial Pool And Health Club
44 Montgomery Rd, Etobicoke, ON M8X 1Z4, Canada
+1 416-394-8731+1 416-394-8731Call to book
The Hummingbird Field
2481a Bloor St W, Toronto, ON M6S 1P8, Canada
+1 416-766-9642+1 416-766-9642Call to book
Boomerang Pilates
240 Roncesvalles Ave, Toronto, ON M6R 2L8, Canada
+1 416-993-2811+1 416-993-2811Call to book
Fitness That Fits
4247 Dundas St W, Etobicoke, ON M8X 1Y3, Canada
+1 416-231-2348+1 416-231-2348Call to bookPersonal Training
GoodLife Fitness Etobicoke Bloor Islington Place
Centre, 3280 Bloor St W Tower 2nd Floor, Etobicoke, ON M8X 2X3, Canada
+1 416-231-3300+1 416-231-3300Call to bookUltra Violet Pole and Cirque
300 Campbell Ave #209, Toronto, ON M6P 3V6, Canada
+1 647-535-7653+1 647-535-7653Call to book
Bloor Street Fitness & Boxing 24/7
2295 Dundas St W, Toronto, ON M6R 1X6, Canada
+1 416-535-2699+1 416-535-2699Call to bookPersonal Training
Quest Health & Performance
231 Wallace Ave, Toronto, ON M6H 1V5, Canada
+1 416-537-8378+1 416-537-8378Call to book
The Fitness Point
289 St Johns Rd, Toronto, ON M6S 2J9, Canada
+1 647-403-4664+1 647-403-4664Call to book
Kondition Athletic 24/7
183 A Roncesvalles Ave, Toronto, ON M6R 2L5, Canada
+1 647-351-7627+1 647-351-7627Call to bookPersonal Training
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Rockcliffe-Smythe averages at around $90.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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If you're after a personal best, a personal trainer could be your best bet. Let an expert PT devise a tailored training plan to deliver the results you want.
Your trainer could help you to improve speed, build specific muscles and give you the confidence and motivation to push through when you want to stop. Head to the Fresha mobile app and find top-rated personal training in Rockcliffe-Smythe at top speed. Work out one-to-one with a gym trainer, or brave the elements and try an outdoor training session at a time to suit you. Prices vary, but expect to pay around $90, and set aside around 50 minutes for a usual session.
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