Best Personal Trainers near me in Village of Maple, Toronto
One venue offering Personal Trainers in Village of Maple, Toronto See map
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Lifemark Physiotherapy Maple
2200 Rutherford Rd Unit 12, Concord, ON L4K 5V2, Canada
+1 905-417-4135+1 905-417-4135Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Modo Yoga Maple
1480 Major MacKenzie Dr W unit E8, Maple, ON L6A 4H6, Canada
+1 905-303-8886+1 905-303-8886Call to bookClub Pilates
9301 Bathurst St, Richmond Hill, ON L4C 9S2, Canada
+1 905-237-9578+1 905-237-9578Call to book9Round Kickboxing Fitness
1850 Major MacKenzie Dr W Unit 6, Maple, ON L6A 4R9, Canada
+1 647-699-8258+1 647-699-8258Call to bookPersonal Training
Holmes Elite Health & Fitness Inc.
8575 Keele St Unit 5-6, Concord, ON L4K 3P4, Canada
+1 289-597-3561+1 289-597-3561Call to bookSpeciale Fitness
9441 Jane St Unit 112, Maple, ON L6A 4H8, Canada
+1 647-468-1035+1 647-468-1035Call to bookPersonal Training
MBS Fitness & Rehabilitation
8461 Keele St #31, Concord, ON L4K 1Z6, Canada
+1 647-524-4690+1 647-524-4690Call to bookBack To Health Osteopathy and Wellness
10557 Keele St Unit 1, 2nd Floor, Maple, ON L6A 0J5, Canada
+1 289-252-3166+1 289-252-3166Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Back Massage
The Physiotherapy Professionals
9100 Jane St #102, Vaughan, ON L4K 0A4, Canada
+1 905-760-7767+1 905-760-7767Call to bookAcupuncture
Physiotherapy
Dry Needling
Inner G Fitness
411 Confederation Pkwy Unit 11, Vaughan, ON L4K 0A8, Canada
+1 416-433-9492+1 416-433-9492Call to bookQF Strength and Wellness
37 Jacob Keffer Pkwy Unit 201, Concord, ON L4K 5N8, Canada
+1 905-832-7774+1 905-832-7774Call to bookPersonal Training
iFiT ZONE- EMS and Fitness Studio
9587 Weston Rd #10, Woodbridge, ON L4H 3A5, Canada
+1 365-388-4348+1 365-388-4348Call to bookPure Motivation Fitness Studio
1410 Major MacKenzie Dr W Unit C1, Maple, ON L6A 4H6, Canada
+1 905-832-3331+1 905-832-3331Call to bookSmart Path Health & Fitness Studio
51 Lourdes Ave, Vaughan, ON L4H 3A3, Canada
+1 416-452-1841+1 416-452-1841Call to bookWeight Loss Program
Richmond Hill Country Club
8905 Bathurst St, Richmond Hill, ON L4C 0H4, Canada
+1 905-731-2800+1 905-731-2800Call to bookVaughan Strength and Conditioning
100 Bass Pro Mills Dr Unit 29, Concord, ON L4K 5X1, Canada
+1 647-951-6079+1 647-951-6079Call to bookPersonal Training
Pure Fx Fitness Studio
10557 Keele St, Maple, ON L6A 0J5, Canada
+1 905-303-9900+1 905-303-9900Call to bookGoodLife Fitness Vaughan Major MacKenzie and Weston
3420 Major MacKenzie Dr W #201, Vaughan, ON L4H 4J6, Canada
+1 905-303-8622+1 905-303-8622Call to bookThe Woodbridge Fitness Club
311 Cityview Blvd, Woodbridge, ON L4H 3S7, Canada
+1 905-303-8279+1 905-303-8279Call to bookPersonal Training
9Round Thornhill
8700 Bathurst St #1, Thornhill, ON L4J 9J8, Canada
+1 905-771-0033+1 905-771-0033Call to bookFuzion Fitness Thornhill
130 Racco Pkwy, Thornhill, ON L4J 8X9, Canada
+1 905-482-7177+1 905-482-7177Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Village of Maple averages at around $105.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Village of Maple with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best personal trainers in the whole of Village of Maple, to offer you the most convenient appointments. Choose a personal trainer to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
When it comes to personal trainers around Village of Maple, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
With Fresha you can find a personal trainer on your doorstep to make you stronger, fitter and healthier than ever. Personal training costs between $60 and $900 in Village of Maple and it's an investment that can pay dividends in the way you look and feel.
A fitness trainer holds you to account, so you're less likely to cut corners and skip sessions. Gym trainers really know their stuff, and your PT can design a programme to achieve the results you want. You can book personal training on Fresha's mobile app in just a few taps. Group personal training and outdoor training are also available.
So grab your next appointment in Village of Maple, Canada. With 450,000 stylists and professionals already powering their business with our free appointment booking system, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a personal trainer you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help center. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.
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