Best Personal Trainers near me in Woodbridge, Toronto
Venues offering Personal Trainers in Woodbridge, Toronto See map
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MBS Fitness
7887 Weston Rd Unit 13-15, Woodbridge, ON L4L 1A6, Canada
+1 647-524-4690+1 647-524-4690Call to book
Primal Human Performance
31 Jevlan Dr, Woodbridge, ON L4L 8C2, Canada
+1 905-850-7779+1 905-850-7779Call to bookPersonal Training
Integrity Fitness
8000 Hwy 27 Unit 1, Woodbridge, ON L4H 0A8, Canada
+1 905-851-7722+1 905-851-7722Call to bookPersonal Training
Perspect-IV Fitness Studio | Personal Training & Nutrition Gym |
6262 Hwy 7 Unit 4, Woodbridge, ON L4H 5E7, Canada
+1 647-696-7352+1 647-696-7352Call to bookPersonal Training
Yoga On Seven
6175 Hwy 7 #12, Woodbridge, ON L4H 0P6, Canada
+1 905-265-9642+1 905-265-9642Call to book
iFiT ZONE- EMS and Fitness Studio
9587 Weston Rd #10, Woodbridge, ON L4H 3A5, Canada
+1 365-388-4348+1 365-388-4348Call to book
Speed Training Lab + High Performance Centre ® | Move Better Physiotherapy + Rehabilitation Centre
120 Carlauren Rd #6, Vaughan, ON L4L 8E5, Canada
+1 905-850-1121+1 905-850-1121Call to book
Tri Health Wellness Centre
8611 Weston Rd #4, Woodbridge, ON L4L 9P1, Canada
+1 905-605-9355+1 905-605-9355Call to bookAcupuncture
Hyperbaric Oxygen Therapy
Slim U Canada
6175 Hwy 7, unit # 11 one block west of Hwy 27, SE corner of Roybridge Gate and, Hwy 7, Vaughan, ON L4H 0P6, Canada
+1 905-856-2377+1 905-856-2377Call to bookLaser Lipo
Body Sculpting
Weight Loss Program
CeruLean Fit
8655 Weston Rd Unit 1, Woodbridge, ON L4L 9M4, Canada
+1 647-467-9510+1 647-467-9510Call to bookPersonal Training
Trueathlete Training Centre
331 Trowers Rd Unit 1, Woodbridge, ON L4L 6A2, Canada
+1 905-783-0669+1 905-783-0669Call to book
MaxHiit Fitness Kickboxing Bootcamp
7500 Hwy 27 Unit 22 C, Woodbridge, ON L4H 0J2, Canada
+1 416-312-3013+1 416-312-3013Call to book
PinPoint Health Woodbridge- Performance & Wellness Centre
5100 Rutherford Rd #11-12, Woodbridge, ON L4H 2J2, Canada
+1 905-893-2991+1 905-893-2991Call to bookAcupressure
Deep Tissue Massage
Sports Massage
Back Massage
Smart Path Health & Fitness Studio
51 Lourdes Ave, Vaughan, ON L4H 3A3, Canada
+1 416-452-1841+1 416-452-1841Call to bookWeight Loss Program
O2 Fuel Fitness Systems Vaughan
7979 Weston Rd, Vaughan, ON L4L 1A6, Canada
+1 905-265-8428+1 905-265-8428Call to bookPersonal Training
Body Barre Fitness & Training Studio
8383 Weston Rd Unit 110/111, Woodbridge, ON L4L 1A6, Canada
+1 905-264-1872+1 905-264-1872Call to book
The Woodbridge Fitness Club
311 Cityview Blvd, Woodbridge, ON L4H 3S7, Canada
+1 905-303-8279+1 905-303-8279Call to bookPersonal Training
Turf Athletic Club
31 Jevlan Dr, Woodbridge, ON L4L 8C2, Canada
+1 647-370-7953+1 647-370-7953Call to book
GoodLife Fitness Vaughan Major MacKenzie and Weston
3420 Major MacKenzie Dr W #201, Vaughan, ON L4H 4J6, Canada
+1 905-303-8622+1 905-303-8622Call to book
Soccer Fitness
120 Carlauren Rd #6, Vaughan, ON L4L 8E5, Canada
+1 905-850-1121+1 905-850-1121Call to book
GoodLife Fitness Vaughan Milani and Highway 27
8100 Hwy 27, Vaughan, ON L4H 3N2, Canada
+1 905-856-8290+1 905-856-8290Call to book
Fit4Less
8401 Weston Rd #7a, Woodbridge, ON L4L 1A6, Canada
+1 905-851-0280+1 905-851-0280Call to book
GoodLife Fitness Vaughan Weston and Northview
57 Northview Blvd, Woodbridge, ON L4L 8X9, Canada
+1 905-265-1188+1 905-265-1188Call to book
The Physiotherapy Professionals
9100 Jane St #102, Vaughan, ON L4K 0A4, Canada
+1 905-760-7767+1 905-760-7767Call to bookAcupuncture
Physiotherapy
Dry Needling
Silvestri Sports Performance Inc
430 Signet Dr Unit 4A, Toronto, ON M9L 2T6, Canada
+1 416-901-7717+1 416-901-7717Call to bookPersonal Training
Vaughan Strength and Conditioning
100 Bass Pro Mills Dr Unit 29, Concord, ON L4K 5X1, Canada
+1 647-951-6079+1 647-951-6079Call to bookPersonal Training
RD Personal Training
Inside JLMove, 307 Edgeley Blvd Unit # 8, Concord, ON L4K 3Z4, Canada
+1 647-405-0181+1 647-405-0181Call to bookPersonal Training
Body Unleashed
10 Buttermill Ave., Concord, ON L4K 3X4, Canada
+1 416-837-3659+1 416-837-3659Call to bookPersonal Training
The YMCA at The David Braley Vaughan Centre
200 Apple Mill Rd, Vaughan, ON L4K 5Z5, Canada
+1 416-928-9622+1 416-928-9622Call to bookGoodLife Fitness Vaughan Metropolitan Centre
90 Interchange Wy, Vaughan, ON L4K 5Z8, Canada
+1 905-850-4402+1 905-850-4402Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Woodbridge averages at around $105.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Woodbridge with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next personal training appointment in Woodbridge in a matter of seconds. Pick a personal trainer, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class personal trainers near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Woodbridge area. So set a date while you're there too.
Whatever your fitness goal, personal training could help you to reach it. A personal trainer can design a programme for you, including exercises and nutritional advice, and support you while you get on track.
Just as importantly, they could help you develop a winner mindset and suggest lifestyle changes to keep fitness at the top of your to-do list. Whether you want a gym trainer or prefer outdoor or group personal training, you can find options to suit you on Fresha. Book even quicker using our mobile app, and get started from $60 in Woodbridge.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Woodbridge or in Canada. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free schedule maker yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
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