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Personal Training York - Crosstown

Best Personal Trainers near me in York - Crosstown, Toronto

Choose from 2 venues offering Personal Trainers near you in York - Crosstown, Toronto See map

Tatu Amor

Tatu Amor

5.0

119

1444 Dupont Street, Unit 31, Toronto Wallace Emerson, M6P 4H3, Ontario

One-on-One Training & Yoga

1h

From $75

Vibrant Vixen Sessions

1h

Free

Hybrid Wellness Coaching

1h 15min

From $90

Apprentice Tattoos

1h 30min - 5h 30min

From $100

See all services

Swim With Nicky - Mobile

Swim With Nicky - Mobile

5.0

6

At your neighborhood pool!, North York GTA, M3K 1L2, Canada

1 Sessions 1:1 Private Lessons

30min - 1h

$60

Semi Private 2:1

1h

$1200

Travel Fee

10min

From $20

10 Sessions 1:1 Private Lessons

1h

$900

See all services

See all

Call to book

Gym & Fitness image for SAOR studio

SAOR studio

3465 Dundas St W, York, ON M6S 2S5, Canada

+1 416-550-3016+1 416-550-3016Call to book
Gym & Fitness image for Iron Alliance Athletic Centre

Iron Alliance Athletic Centre

100 Symes Rd, York, ON M6N 3T1, Canada

+1 647-354-3722+1 647-354-3722Call to book
Personal Trainer image for TK Personal Fitness

TK Personal Fitness

380 Alliance Ave Unit #117, Toronto, ON M6N 2H8, Canada

+1 647-378-1745+1 647-378-1745Call to book

Personal Training

Gym & Fitness image for CMD Athletics

CMD Athletics

100 Symes Rd #202, Toronto, ON M6N 1P4, Canada

+1 647-932-8543+1 647-932-8543Call to book
Gym & Fitness image for Jonny Reps Gym

Jonny Reps Gym

1830 Weston Rd, York, ON M9N 1V8, Canada

+1 647-573-3162+1 647-573-3162Call to book
Personal Trainer image for Toronto Body Mechanic

Toronto Body Mechanic

19A Oak St, York, ON M9N 0A4, Canada

+1 416-897-7208+1 416-897-7208Call to book

Personal Training

Personal Trainer image for Vive Fitness 24/7 Dundas Toronto

Vive Fitness 24/7 Dundas Toronto

3415 Dundas St W, York, ON M6S 2S4, Canada

+1 647-351-8483+1 647-351-8483Call to book

Personal Training

Personal Trainer image for Your House Fitness

Your House Fitness

96 Wendell Ave, North York, ON M9N 3K7, Canada

+1 905-808-6533+1 905-808-6533Call to book

Personal Training

Gym & Fitness image for The Fitness Point

The Fitness Point

289 St Johns Rd, Toronto, ON M6S 2J9, Canada

+1 647-403-4664+1 647-403-4664Call to book
Gym & Fitness image for GoodLife Fitness North York Weston and 401 For Women

GoodLife Fitness North York Weston and 401 For Women

2549 Weston Rd, York, ON M9N 2A7, Canada

+1 416-242-3535+1 416-242-3535Call to book
Therapy Center image for Ace Sports Clinic

Ace Sports Clinic

1 St Clair Ave W #302, Toronto, ON M4V 1K6, Canada

+1 833-266-5223+1 833-266-5223Call to book

Acupuncture

Chiropractic

Physiotherapy

Hyperbaric Oxygen Therapy

Gym & Fitness image for Oxygen Yoga & Fitness- Yonge and St Clair

Oxygen Yoga & Fitness- Yonge and St Clair

1560 Yonge St, Toronto, ON M4T 2S9, Canada

+1 647-493-3982+1 647-493-3982Call to book
Massage image for The Runner's Academy

The Runner's Academy

918 St Clair Ave W A, Toronto, ON M6C 1C6, Canada

+1 437-889-5440+1 437-889-5440Call to book

Deep Tissue Massage

Foot Massage

Sports Massage

Thai Massage

Therapy Center image for The Centre for Fitness, Health and Performance

The Centre for Fitness, Health and Performance

1 St Clair Ave E #1001, Toronto, ON M4T 2V7, Canada

+1 416-972-6279+1 416-972-6279Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Massage image for Modo Yoga St Clair West

Modo Yoga St Clair West

934 St Clair Ave W, Toronto, ON M6C 1C8, Canada

+1 647-343-8811+1 647-343-8811Call to book

Deep Tissue Massage

Foot Massage

Sports Massage

Swedish Massage

Personal Trainer image for CORE Forest Hill

CORE Forest Hill

446 Spadina Rd #204, Toronto, ON M5P 3M2, Canada

+1 416-901-8821+1 416-901-8821Call to book

Personal Training

Gym & Fitness image for Oxygen Yoga and Fitness Midtown

Oxygen Yoga and Fitness Midtown

434 Eglinton Ave W, Toronto, ON M5N 1A2, Canada

+1 647-370-8991+1 647-370-8991Call to book
Personal Trainer image for The Kin Studio

The Kin Studio

46 St Clair Ave E Suite 300/301, Toronto, ON M4T 1M9, Canada

+1 647-761-5461+1 647-761-5461Call to book

Personal Training

Gym & Fitness image for OMJ FITNESS

OMJ FITNESS

2295 Yonge St Suite 2, Toronto, ON M4P 2C6, Canada

+1 416-481-0650+1 416-481-0650Call to book
Gym & Fitness image for VRTU Muay Thai | Fitness | Kids | Midtown Toronto

VRTU Muay Thai | Fitness | Kids | Midtown Toronto

243 Eglinton Ave W, Toronto, ON M4R 1B1, Canada

+1 416-482-2222+1 416-482-2222Call to book
Personal Trainer image for WOLF Athletic Academy

WOLF Athletic Academy

1287 St Clair Ave W, Toronto, ON M6E 1B8, Canada

+1 416-841-2667+1 416-841-2667Call to book

Personal Training

Personal Trainer image for 9Round Kickboxing Fitness

9Round Kickboxing Fitness

687 St Clair Ave W Rear Unit, Toronto, ON M6C 1B2, Canada

+1 647-317-3737+1 647-317-3737Call to book

Personal Training

Personal Trainer image for Wynn Fitness North York

Wynn Fitness North York

2737 Keele St, North York, ON M3M 2E9, Canada

+1 416-633-9966+1 416-633-9966Call to book

Personal Training

Personal Trainer image for The Body Engineers

The Body Engineers

36 Sousa Mendes St, Toronto, ON M6P 0B2, Canada

+1 416-516-8237+1 416-516-8237Call to book

Personal Training

Personal Trainer image for Centre Ring Ltd

Centre Ring Ltd

22 Balliol St, Toronto, ON M4S 1C1, Canada

+1 416-485-5686+1 416-485-5686Call to book

Personal Training

Personal Trainer image for Soul Fuel Fitness

Soul Fuel Fitness

1605 Bloor St W, Toronto, ON M6P 1A6, Canada

+1 416-536-7685+1 416-536-7685Call to book

Personal Training

Therapy Center image for MBody Physiotherapy

MBody Physiotherapy

2409 Yonge St #201, Toronto, ON M4P 2E7, Canada

+1 416-519-7097+1 416-519-7097Call to book

Physiotherapy

Dry Needling

Gym & Fitness image for Jimmy’s Athletic Club

Jimmy’s Athletic Club

590 Bloor St W, Toronto, ON M6G 1K4, Canada

+1 647-298-0861+1 647-298-0861Call to book
Gym & Fitness image for Iron Lion Training

Iron Lion Training

346 Ryding Ave #201, Toronto, ON M6N 1H5, Canada

+1 647-998-5466+1 647-998-5466Call to book
Personal Trainer image for KX Yorkville

KX Yorkville

263 Davenport Rd, Toronto, ON M5R 1J9, Canada

+1 416-926-9757+1 416-926-9757Call to book

Personal Training

Personal Trainer image for Forest Hill Village Gym

Forest Hill Village Gym

324 Lonsdale Rd, Toronto, ON M4V 1X4, Canada

64735227756473522775Call to book

Personal Training

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BridgeHealth

2 St Clair Ave W Suite 602, Toronto, ON M4V 1L5, Canada

+1 416-583-2602+1 416-583-2602Call to book

Chiropractic

Physiotherapy

Hyperbaric Oxygen Therapy

Gym & Fitness image for Carpio Strength & Conditioning

Carpio Strength & Conditioning

213 Geary Ave, Toronto, ON M6H 2C1, Canada

+1 416-662-3567+1 416-662-3567Call to book
Gym & Fitness image for Articulate Bodies - A Boutique Pilates, Movement and Bodywork Studio in Midtown Toronto

Articulate Bodies - A Boutique Pilates, Movement and Bodywork Studio in Midtown Toronto

Lower Level, 1920 Yonge St Suite 100C, Toronto, ON M4S 3E2, Canada

+1 647-519-0395+1 647-519-0395Call to book
Therapy Center image for Personal Best Physiotherapy, Pilates, Rehabilitation

Personal Best Physiotherapy, Pilates, Rehabilitation

124 Merton St Suite 307, Toronto, ON M4S 2Z2, Canada

+1 416-322-6070+1 416-322-6070Call to book

Physiotherapy

Dry Needling

Personal Trainer image for Theodore Lim - Trainer

Theodore Lim - Trainer

217 Emerson Ave, Toronto, ON M6H 3T7, Canada

+1 416-799-1139+1 416-799-1139Call to book

Personal Training

Gym & Fitness image for PHNX FITHOUSE

PHNX FITHOUSE

North of Stadium, 725 Bathurst St, Toronto, ON M5S 2R5, Canada

+1 647-818-6800+1 647-818-6800Call to book
Gym & Fitness image for Body Harmonics

Body Harmonics

672 Dupont St Suite 406, Toronto, ON M6G 1Z4, Canada

+1 416-537-0714+1 416-537-0714Call to book
Gym & Fitness image for Fighting Arts Collective

Fighting Arts Collective

331 Oakwood Ave, York, ON M6E 2V8, Canada

+1 416-528-7246+1 416-528-7246Call to book
Personal Trainer image for 3 Seasons Personal Training

3 Seasons Personal Training

2654 Yonge St 2nd Floor, Toronto, ON M4P 2J5, Canada

+1 416-672-0392+1 416-672-0392Call to book

Personal Training

Gym & Fitness image for Isophit Strength Zone

Isophit Strength Zone

33 Davisville Ave, Toronto, ON M4R 1J8, Canada

+1 647-865-9410+1 647-865-9410Call to book
Gym & Fitness image for 366 Degree Fitness

366 Degree Fitness

36 Howard Park Ave R1, Toronto, ON M6R 0A5, Canada

+1 647-351-4366+1 647-351-4366Call to book
Personal Trainer image for Toronto Kickboxing & Muay Thai Academy (TKMT St Clair)

Toronto Kickboxing & Muay Thai Academy (TKMT St Clair)

1209 St Clair Ave W, Toronto, ON M6E 1B5, Canada

+1 647-391-4536+1 647-391-4536Call to book

Personal Training

Personal Trainer image for Kaylee Miller, Personal Trainer & Nutrition Coach

Kaylee Miller, Personal Trainer & Nutrition Coach

1910 Yonge St, Toronto, ON M4P 1E4, Canada

+1 647-203-8703+1 647-203-8703Call to book

Personal Training

Personal Trainer image for Train With Mari Jane

Train With Mari Jane

100 Roehampton Ave, Toronto, ON M4P 1R3, Canada

+1 647-993-9459+1 647-993-9459Call to book

Personal Training

Personal Trainer image for Dustin Parchment

Dustin Parchment

601 Christie St Wychwood Barns, #159, Toronto, ON M6G 4C6, Canada

+1 647-501-8200+1 647-501-8200Call to book

Personal Training

Personal Trainer image for Mrose Health and Fitness Studio

Mrose Health and Fitness Studio

5 Rogers Rd unit 3, York, ON M6E 1N5, Canada

+1 416-651-2141+1 416-651-2141Call to book

Personal Training

Gym & Fitness image for Shape Fitness

Shape Fitness

1156 St Clair Ave W, Toronto, ON M6E 1B3, Canada

+1 416-651-0123+1 416-651-0123Call to book
Gym & Fitness image for Queens Fitness Studio

Queens Fitness Studio

1444 Dupont St building D, unit 30, Toronto, ON M6P 4H3, Canada

+1 647-746-6292+1 647-746-6292Call to book
Gym & Fitness image for Connect Fitness Studio

Connect Fitness Studio

2766A Dundas St W, Toronto, ON M6P 1Y3, Canada

+1 647-894-5807+1 647-894-5807Call to book
Personal Trainer image for Life Training & Fitness

Life Training & Fitness

32 Colville Rd, Toronto, ON M6M 2Y4, Canada

+1 647-883-1223+1 647-883-1223Call to book

Personal Training

Gym & Fitness image for Oliphants Academy

Oliphants Academy

501 Dupont St, Toronto, ON M6G 1Y6, Canada

+1 416-538-8650+1 416-538-8650Call to book
Gym & Fitness image for Carpio 24/7 Gym in Toronto

Carpio 24/7 Gym in Toronto

213 Geary Ave, Toronto, ON M6H 2C1, Canada

+1 416-662-3567+1 416-662-3567Call to book
Personal Trainer image for HIITers Fitness

HIITers Fitness

672 Dupont St Ste 315, Toronto, ON M6G 1Z6, Canada

+1 416-875-4955+1 416-875-4955Call to book

Personal Training

Personal Trainer image for Philosophy Fitness

Philosophy Fitness

575 St Clair Ave W, Toronto, ON M6C 1A3, Canada

+1 416-509-9146+1 416-509-9146Call to book

Personal Training

Personal Trainer image for 4th Quarter Performance and Health

4th Quarter Performance and Health

1269 A St Clair Ave W, Toronto, ON M6E 1B8, Canada

+1 647-999-4741+1 647-999-4741Call to book

Personal Training

Gym & Fitness image for Reformer Pilates with Evangeline Brouwer

Reformer Pilates with Evangeline Brouwer

110 Eglinton Ave E, Toronto, ON M4P 2Y1, Canada

+1 647-352-7911+1 647-352-7911Call to book
Personal Trainer image for KSA Fitness

KSA Fitness

2782A Dundas St W, Toronto, ON M6P 1Y3, Canada

+1 647-668-0294+1 647-668-0294Call to book

Personal Training

Gym & Fitness image for The One Muay Thai and Fitness

The One Muay Thai and Fitness

38C Apex Rd, North York, ON M6A 2V2, Canada

+1 416-780-1300+1 416-780-1300Call to book
Personal Trainer image for Toronto Boxing Academy & Fitness

Toronto Boxing Academy & Fitness

2389 St Clair Ave W, Toronto, ON M6N 1K9, Canada

+1 647-748-2866+1 647-748-2866Call to book

Personal Training

Gym & Fitness image for Oxygen Yoga and Fitness Yonge and Eglinton

Oxygen Yoga and Fitness Yonge and Eglinton

188 Eglinton Ave E, Toronto, ON M4P 1K2, Canada

+1 888-778-9642+1 888-778-9642Call to book
Gym & Fitness image for WerkHaus Fitness Studio

WerkHaus Fitness Studio

163 Sterling Rd Suite 167, Toronto, ON M6R 2B2, Canada

+1 647-512-5669+1 647-512-5669Call to book
Gym & Fitness image for Ferris360

Ferris360

1910 Yonge St, Toronto, ON M4S 1Z5, Canada

+1 647-490-2080+1 647-490-2080Call to book
Personal Trainer image for Fit Factory Midtown

Fit Factory Midtown

161 Eglinton Ave E, Toronto, ON M4P 1J5, Canada

+1 437-266-9662+1 437-266-9662Call to book

Personal Training

Gym & Fitness image for APEX Training Centre

APEX Training Centre

300 Bridgeland Ave, North York, ON M6A 1Z4, Canada

+1 416-784-1000+1 416-784-1000Call to book
Massage image for Vital Physiotherapy & Wellness Inc. - Pelvic Floor Physiotherapy

Vital Physiotherapy & Wellness Inc. - Pelvic Floor Physiotherapy

734 St Clair Ave W, Toronto, ON M6C 1B3, Canada

+1 416-551-0900+1 416-551-0900Call to book

Deep Tissue Massage

Foot Massage

Sports Massage

Thai Massage

Gym & Fitness image for Back Alley Barbell

Back Alley Barbell

1175 Bathurst St, Toronto, ON M5R 3H3, Canada

+1 647-514-2235+1 647-514-2235Call to book
Therapy Center image for Lifemark Physiotherapy Dufferin & Castlefield

Lifemark Physiotherapy Dufferin & Castlefield

2700 Dufferin St Unit 3, Toronto, ON M6B 3R4, Canada

+1 866-927-2249+1 866-927-2249Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Personal Trainer image for Stockyard Boxing & Fitness

Stockyard Boxing & Fitness

George Bell Arena, 215 Ryding Ave, Toronto, ON M6N 1H6, Canada

+1 416-766-1348+1 416-766-1348Call to book

Personal Training

Gym & Fitness image for Studio Lagree

Studio Lagree

435 Spadina Rd, Toronto, ON M5P 2W3, Canada

+1 647-352-2775+1 647-352-2775Call to book
Gym & Fitness image for Gravitate Studio

Gravitate Studio

1947 Avenue Rd, North York, ON M5M 4A2, Canada

+1 647-490-7951+1 647-490-7951Call to book
Personal Trainer image for Vive Fitness 24/7 Bathurst Toronto

Vive Fitness 24/7 Bathurst Toronto

807 Bathurst St, Toronto, ON M5R 3G2, Canada

+1 416-901-8483+1 416-901-8483Call to book

Personal Training

Gym & Fitness image for GoodLife Fitness Toronto Dunfield and Eglinton

GoodLife Fitness Toronto Dunfield and Eglinton

110 Eglinton Ave E, Toronto, ON M4P 1A6, Canada

+1 416-485-0343+1 416-485-0343Call to book
Gym & Fitness image for Striation 6 Fitness Centre

Striation 6 Fitness Centre

33 Davisville Ave, Toronto, ON M4S 2Y9, Canada

+1 416-972-0599+1 416-972-0599Call to book
Gym & Fitness image for Budo Canada - Boxing Fitness MMA

Budo Canada - Boxing Fitness MMA

38C Apex Rd, North York, ON M6A 2V2, Canada

+1 416-780-1300+1 416-780-1300Call to book
Gym & Fitness image for 646 Weightlifting Gym

646 Weightlifting Gym

175 Avenue Rd, Toronto, ON M5R 2J2, Canada

+1 647-340-1646+1 647-340-1646Call to book
Personal Trainer image for Matrix Fitness Inc

Matrix Fitness Inc

FREE On-Street Parking, 1650 Yonge St, Toronto, ON M5N 1K2, Canada

+1 416-999-8075+1 416-999-8075Call to book

Personal Training

Personal Trainer image for Move It With Kat

Move It With Kat

1061 Eglinton Ave W, Toronto, ON M6E 2E7, Canada

+1 416-821-4249+1 416-821-4249Call to book

Personal Training

Gym & Fitness image for Fitness For MomStars

Fitness For MomStars

Main Map of Casa Loma Campus, 160 Kendal Ave, Toronto, ON M5R 1M3, Canada

+1 647-893-7891+1 647-893-7891Call to book
Gym & Fitness image for Hone Fitness St Clair & Bathurst

Hone Fitness St Clair & Bathurst

585 St Clair Ave W, Toronto, ON M6C 1A3, Canada

+1 647-925-1271+1 647-925-1271Call to book
Weight Loss image for SXS Fitness Inc.

SXS Fitness Inc.

881 Eglinton Ave W - Side Unit, Toronto, ON M6C 2C1, Canada

+1 647-352-2348+1 647-352-2348Call to book

Weight Loss Program

Gym & Fitness image for Boulderz Climbing Centre

Boulderz Climbing Centre

1444, 16 Dupont St #16, Toronto, ON M6P 4H3, Canada

+1 416-516-6666+1 416-516-6666Call to book
Gym & Fitness image for Flex Fitness Toronto

Flex Fitness Toronto

295 Davenport Rd, Toronto, ON M5R 1K5, Canada

+1 647-229-3738+1 647-229-3738Call to book
Gym & Fitness image for Balance Fitness

Balance Fitness

52 St Clair Ave E, Toronto, ON M4T 1M9, Canada

+1 416-225-2623+1 416-225-2623Call to book
Personal Trainer image for XM Fitness

XM Fitness

1821 Avenue Rd, North York, ON M5M 3Z4, Canada

+1 647-351-8500+1 647-351-8500Call to book

Personal Training

Gym & Fitness image for GoodLife Fitness Toronto Yonge and St Clair

GoodLife Fitness Toronto Yonge and St Clair

12 St Clair Ave E, Toronto, ON M4T 1L7, Canada

+1 416-927-8042+1 416-927-8042Call to book
Therapy Center image for CBI Health

CBI Health

40 Eglinton Ave E Suite 302, Toronto, ON M4P 3A2, Canada

+1 416-482-8511+1 416-482-8511Call to book

Acupuncture

Chiropractic

Physiotherapy

Hyperbaric Oxygen Therapy

Personal Trainer image for Vive Fitness 24/7 Dupont Toronto

Vive Fitness 24/7 Dupont Toronto

505 Dupont St, Toronto, ON M6G 1Y6, Canada

+1 416-546-7883+1 416-546-7883Call to book

Personal Training

Gym & Fitness image for Ultimate Athletics

Ultimate Athletics

1216 Yonge St, Toronto, ON M4T 1W1, Canada

+1 416-922-8181+1 416-922-8181Call to book
Gym & Fitness image for Body + Soul Fitness

Body + Soul Fitness

378 Eglinton Ave W, Toronto, ON M5N 1A2, Canada

+1 416-484-1500+1 416-484-1500Call to book
Gym & Fitness image for Kula Yoga Studio

Kula Yoga Studio

304 Brunswick Ave, Toronto, ON M5S 2M7, Canada

+1 416-922-5852+1 416-922-5852Call to book
Gym & Fitness image for Ultra Violet Pole and Cirque

Ultra Violet Pole and Cirque

300 Campbell Ave #209, Toronto, ON M6P 3V6, Canada

+1 647-535-7653+1 647-535-7653Call to book
Gym & Fitness image for Harmony Fitness

Harmony Fitness

107 Orfus Rd, North York, ON M6A 1M4, Canada

+1 416-256-7433+1 416-256-7433Call to book
Personal Trainer image for Sean Orr Works

Sean Orr Works

672 Dupont St #315, Toronto, ON M6G 1Z4, Canada

+1 416-967-7677+1 416-967-7677Call to book

Personal Training

Personal Trainer image for Bloor Street Fitness & Boxing 24/7

Bloor Street Fitness & Boxing 24/7

2295 Dundas St W, Toronto, ON M6R 1X6, Canada

+1 416-535-2699+1 416-535-2699Call to book

Personal Training

Gym & Fitness image for Quest Health & Performance

Quest Health & Performance

231 Wallace Ave, Toronto, ON M6H 1V5, Canada

+1 416-537-8378+1 416-537-8378Call to book
Therapy Center image for WELL SAID: Toronto Speech Therapy

WELL SAID: Toronto Speech Therapy

670 Bloor St W #201, Toronto, ON M6G 1L2, Canada

+1 647-795-5277+1 647-795-5277Call to book

Physiotherapy

Weight Loss image for Innovative Fitness Toronto (Forest Hill)

Innovative Fitness Toronto (Forest Hill)

490 Eglinton Ave W, Toronto, ON M5N 1A5, Canada

+1 416-482-2722+1 416-482-2722Call to book

Weight Loss Program

Gym & Fitness image for GoodLife Fitness Toronto Yonge Eglinton Centre

GoodLife Fitness Toronto Yonge Eglinton Centre

2300 Yonge St, Toronto, ON M4P 1E4, Canada

+1 416-483-1234+1 416-483-1234Call to book
Gym & Fitness image for Fit4Less

Fit4Less

700 Lawrence Ave W #235, North York, ON M6A 3B4, Canada

+1 416-780-0729+1 416-780-0729Call to book

Top reviews of Personal Trainers near you in York - Crosstown

5.0

Average of 125 reviews of 2 venues.

Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in York - Crosstown averages at around $105.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

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Think of personal training as an investment in yourself. Not only are you likely to get fitter, stronger and faster with a set of sessions, but a personal trainer can teach you fitness lessons for life.

Whether you're lifting or lunging, perfecting the correct technique is vital to preventing injury. And it can create healthy habits for years to come. Start your fitness journey with a bespoke strength or fitness plan from a personal trainer in York - Crosstown. Prices start at $55, and you can search for outdoor training or a gym trainer nearby on the Fresha mobile app.

Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next personal training session in York - Crosstown, Canada. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free booking software, fill us in at hello@fresha.com. We know we're the worst kept secret in hair, nails and spa. Bothered? Not at all.

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Nearby Personal Trainers

Personal Trainers in Queen Street WestPersonal Trainers in Liberty VillagePersonal Trainers in Upper VillagePersonal Trainers in Alexandra ParkPersonal Trainers in High ParkPersonal Trainers in The AnnexPersonal Trainers in AnnexPersonal Trainers in Harbord VillagePersonal Trainers in SwanseaPersonal Trainers in Dovercourt VillagePersonal Trainers in Discovery DistrictPersonal Trainers in Grange ParkPersonal Trainers in North FairbankPersonal Trainers in Mirvish VillagePersonal Trainers in BrocktonPersonal Trainers in Trinity BellwoodsPersonal Trainers in Forest HillPersonal Trainers in UniversityPersonal Trainers in ParkdalePersonal Trainers in Hillcrest-BracondalePersonal Trainers in Seaton VillagePersonal Trainers in Forest Hill SouthPersonal Trainers in Humber BayPersonal Trainers in KoreatownPersonal Trainers in Christie PitsPersonal Trainers in MidtownPersonal Trainers in Fashion DistrictPersonal Trainers in ChinatownPersonal Trainers in Little TibetPersonal Trainers in Wallace EmersonPersonal Trainers in Little PortugalPersonal Trainers in HumewoodPersonal Trainers in High Park-SwanseaPersonal Trainers in Bracondale HillPersonal Trainers in Kensington-ChinatownPersonal Trainers in Palmerston - Little ItalyPersonal Trainers in DavenportPersonal Trainers in Fort York-Liberty VillagePersonal Trainers in Old TorontoPersonal Trainers in SummerhillPersonal Trainers in YorkvillePersonal Trainers in Brockton VillagePersonal Trainers in University of Toronto-St. George CampusPersonal Trainers in Fort YorkPersonal Trainers in West Queen WestPersonal Trainers in Dufferin GrovePersonal Trainers in Yonge-St.ClairPersonal Trainers in Del Ray

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