Best Personal Trainers near me in Montecito, Vancouver
One venue offering Personal Trainers in Montecito, Vancouver See map
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Mama Method Vancouver
7290 Montclair St, Burnaby, BC V5A 3J1, Canada
+1 604-916-1738+1 604-916-1738Call to bookPersonal Training
Kraken Fitness & Rehab
6637 Hastings St, Burnaby, BC V5B 1S1, Canada
+1 604-360-0418+1 604-360-0418Call to bookPersonal Training
FantasFit Personal Training_Burnaby
111B and, C, 4501 North Rd, Burnaby, BC V3N 4R7, Canada
+1 778-898-8264+1 778-898-8264Call to bookPersonal Training
New Body Alliance
5544 Hastings St, Burnaby, BC V5B 1R3, Canada
+1 604-788-9023+1 604-788-9023Call to bookPerformance Institute
6501 Sprott St, Burnaby, BC V5B 3B8, Canada
+1 604-291-9941+1 604-291-9941Call to bookPersonal Training
Total Therapy | North Burnaby | Physio Sports Wellness Clinic
4162 Dawson St, Burnaby, BC V5C 0A4, Canada
+1 604-437-9355+1 604-437-9355Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Symmetrix Exercise & Rehab
4580 Hastings St #204, Burnaby, BC V5C 2K4, Canada
+1 604-682-6765+1 604-682-6765Call to bookPersonal Training
Able Wellness Centre
3995 Hastings St, Burnaby, BC V5C 2H8, Canada
+1 604-416-7788+1 604-416-7788Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
Unfold Movement | Burnaby Personal Trainer | DEI Workshops
5605 Hastings St, Burnaby, BC V5B 1R4, Canada
+1 778-709-0265+1 778-709-0265Call to bookPersonal Training
Lifemoves Health and Rehabilitation
4680 Hastings St, Burnaby, BC V5C 2K5, Canada
+1 604-568-5484+1 604-568-5484Call to bookTaylor Pilkington Fitness
9101 Horne St, Burnaby, BC V3N 4M3, Canada
+1 226-974-2286+1 226-974-2286Call to bookPersonal Training
Beyond Boxing
5552 Hastings St, Burnaby, BC V5B 1R3, Canada
+1 604-809-5527+1 604-809-5527Call to bookPersonal Training
Dynasty Gym Burnaby
406 Willingdon Ave, Burnaby, BC V5C 5G4, Canada
+1 604-719-7745+1 604-719-7745Call to bookFitness 2000 Athletic Club
9304 Salish Ct, Burnaby, BC V3J 7C5, Canada
+1 604-421-4554+1 604-421-4554Call to bookGlobal Fit Company - World Renowned Trainers
1920 Willingdon Ave #3105, Burnaby, BC V5C 0K3, Canada
+1 438-523-5457+1 438-523-5457Call to bookBody Sculpting
Weight Loss Program
Power3 Academy
106-7738 Edmonds St, Burnaby, BC V3N 1B8, Canada
+1 604-523-2787+1 604-523-2787Call to bookPersonal Training
Heights Yoga and Wellness | Hot Yoga studio Burnaby
4701 Hastings St, Burnaby, BC V5C 2K8, Canada
+1 236-412-7794+1 236-412-7794Call to bookCapitol Hill Athletics Studio
5605 Hastings St, Burnaby, BC V5B 1R4, Canada
+1 604-537-6997+1 604-537-6997Call to bookPersonal Training
SFU Climbing Wall
Simon Fraser University, Lorne Davies Complex, 8888 University Dr W, Burnaby, BC V5A 1S6, Canada
+1 778-782-4059+1 778-782-4059Call to bookGoodLife Fitness Burnaby Northgate
3433 North Rd, Burnaby, BC V3J 0A9, Canada
+1 604-444-3343+1 604-444-3343Call to bookTotal Vitality Centre (Health & Wellness)
318 Gilmore Ave, Burnaby, BC V5C 4R1, Canada
+1 604-428-8682+1 604-428-8682Call to bookAcupuncture
Physiotherapy
Dry Needling
Oxygen Yoga & Fitness Brentwood
4142 Dawson St, Burnaby, BC V5C 0A4, Canada
+1 778-322-1882+1 778-322-1882Call to bookOxygen Yoga and Fitness Kensington
6676 Hastings St, Burnaby, BC V5B 1S3, Canada
+1 604-619-8940+1 604-619-8940Call to bookSFU Fitness Centre
8888 University Dr W, Burnaby, BC V5A 1S6, Canada
+1 778-782-4142+1 778-782-4142Call to bookClub16 Trevor Linden Fitness
4199 Lougheed Hwy., Burnaby, BC V5Y 3C6, Canada
+1 604-674-3116+1 604-674-3116Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Montecito averages at around $65.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Montecito with Fresha
Swing by the Fresha website when you're looking for your next personal training session in Montecito. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best personal trainers in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class personal trainers near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Montecito area. So set a date while you're there too.
Cutting a fine physique is no mean feat. But with a personal trainer by your side, you should have all the tools at hand to carve your body into a temple.
And if you prefer to get out of the gym and make the most of fresh air, get fit and fierce with outdoor training. You might prefer one-on-one time with a fitness trainer, or group personal training sessions to further boost your morale. Personal training can help you tick off those fitness goals faster, and we're pretty sure you'll have some fun doing it. A personal trainer costs anywhere from $18 to $1995 in Montecito, and you can arrange your sessions around your daily routine with no sweat on Fresha's quick mobile app.
Since Fresha launched we’ve been blazing a trail. You can now book your wellness, hair and beauty appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Montecito, Canada. We have a passion for wellness, and that’s why more than 120,000 businesses and 450,000 professionals use Fresha's free scheduling software to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help center or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
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