Best Personal Trainers near me in South Newton, Vancouver
Venues offering Personal Trainers in South Newton, Vancouver See map
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Panorama Physiotherapy & Sports Injury Clinic – Allied Physio (Surrey, BC)
15157 56 Ave, Surrey, BC V3S 9A5, Canada
+1 778-200-3611+1 778-200-3611Call to bookChiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
FIT Nation Gym / Fitness Studio of Vancouver: Surrey, BC
14620 64 Ave #103, Surrey, BC V3S 1X7, Canada
+1 778-953-1119+1 778-953-1119Call to book
Surrey Athletics
14640 64 Ave #306, Surrey, BC V3S 1X7, Canada
+1 604-996-5564+1 604-996-5564Call to book
24 HR Flex Fitness Club + Personal Training - Surrey/Delta
7130 120 St #213, Surrey, BC V3W 3M8, Canada
+1 604-592-3090+1 604-592-3090Call to bookPersonal Training
Bounce Bac Fitness Ltd.
8388 128 St Unit #2, Surrey, BC V3W 4G2, Canada
+1 778-885-5046+1 778-885-5046Call to book
The Art of Movement Health & Fitness
15061 54a Ave Unit 106, Surrey, BC V3S 5X7, Canada
+1 604-841-1242+1 604-841-1242Call to bookPersonal Training
Revolt Performance
15063 54a Ave Unit 124, Surrey, BC V3S 5X7, Canada
+1 778-879-5230+1 778-879-5230Call to book
Vancity Strength & Fitness
13025 76 Ave Unit #108, Surrey, BC V3W 2V7, Canada
+1 778-863-4546+1 778-863-4546Call to bookPersonal Training
True Fit Personal Training
6882 King George Blvd, Surrey, BC V3W 4Z9, Canada
+1 778-869-7760+1 778-869-7760Call to bookPersonal Training
Ora Fitness & Yoga
15288 54a Ave Unit 100, Surrey, BC V3S 5X7, Canada
+1 604-218-5292+1 604-218-5292Call to bookLevel Up Fitness Club
8333 130 St Unit 16, Surrey, BC V3W 7X4, Canada
+1 604-591-0186+1 604-591-0186Call to book
Tee Live Fitness And Kinesiology
7767 145a St, Surrey, BC V3S 9C3, Canada
+1 604-754-8300+1 604-754-8300Call to bookPersonal Training
My Empower Therapy
5620 152 St Unit 200, Surrey, BC V3S 3K2, Canada
+1 604-889-4333+1 604-889-4333Call to book
Club16 Trevor Linden Fitness
6899 King George Blvd, Surrey, BC V3W 5A1, Canada
+1 778-564-1601+1 778-564-1601Call to book
North Star Boxing & Fitness
5825 136 St Unit C, Surrey, BC V3X 1J2, Canada
+1 604-779-5427+1 604-779-5427Call to book
Elevation Fitness
15110 54a Ave #208, Surrey, BC V3S 5X7, Canada
+1 604-576-6688+1 604-576-6688Call to bookPersonal Training
She's Fit
6899A King George Blvd, Surrey, BC V3W 5A1, Canada
+1 778-564-1601+1 778-564-1601Call to book
GoodLife Fitness Surrey Newton Commerce Centre
12992 76 Ave, Surrey, BC V3W 2V6, Canada
+1 778-590-1664+1 778-590-1664Call to bookPlatinum Athletic Club
7635 King George Blvd, Surrey, BC V3W 5B1, Canada
+1 604-501-9601+1 604-501-9601Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in South Newton averages at around $65.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in South Newton with Fresha
Discover the top-recommended personal trainers for your next appointment in South Newton. Fresha is the global leader in matching customers like you to their perfect personal trainer. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
Your next personal training appointment in South Newton is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking beauty, hair and wellness treatments globally. With high average reviews for businesses in the South Newton area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
Think of personal training as an investment in yourself. Not only are you likely to get fitter, stronger and faster with a set of sessions, but a personal trainer can teach you fitness lessons for life.
Whether you're lifting or lunging, perfecting the correct technique is vital to preventing injury. And it can create healthy habits for years to come. Start your fitness journey with a bespoke strength or fitness plan from a personal trainer in South Newton. Prices start at $18, and you can search for outdoor training or a gym trainer nearby on the Fresha mobile app.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in South Newton today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in Canada. With more than 120,000 global business partners all using Fresha's free booking system, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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