Best Personal Trainers Near Me in Surrey Newton, Vancouver
One venue offering Personal Trainers in Surrey Newton, Vancouver See map
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24 HR Flex Fitness Club + Personal Training - Surrey/Delta
7130 120 St #213, Surrey, BC V3W 3M8, Canada
+1 604-592-3090+1 604-592-3090Call to bookPersonal Training
The Art Of Movement
6882 King George Blvd, Surrey, BC V3W 4Z9, Canada
+1 778-837-4147+1 778-837-4147Call to bookPersonal Training
True Fit Personal Training
6882 King George Blvd, Surrey, BC V3W 4Z9, Canada
+1 778-848-4690+1 778-848-4690Call to bookPersonal Training
Club16 Trevor Linden Fitness
6899 King George Blvd, Surrey, BC V3W 5A1, Canada
+1 778-564-1601+1 778-564-1601Call to book
She's Fit
6899A King George Blvd, Surrey, BC V3W 5A1, Canada
+1 778-564-1601+1 778-564-1601Call to book
High Definition Fitness Club + Personal Training (HD FITNESS)
8160 120 St 109 ( Rear, Surrey, BC V3W 3N3, Canada
+1 778-554-9099+1 778-554-9099Call to bookPersonal Training
Bounce Bac Fitness Ltd.
8388 128 St Unit #2, Surrey, BC V3W 4G2, Canada
+1 778-885-5046+1 778-885-5046Call to book
FIT Nation Gym / Fitness Studio of Vancouver: Surrey, BC
14620 64 Ave #103, Surrey, BC V3S 1X7, Canada
+1 778-953-1119+1 778-953-1119Call to bookSweet Serenity Yoga and Fitness
8330 112 St, Delta, BC V4C 7A2, Canada
+1 604-603-9642+1 604-603-9642Call to book
Allied Physio - Panorama Physiotherapy & Sports Injury Clinic
15157 56 Ave, Surrey, BC V3S 9A5, Canada
+1 604-265-9074+1 604-265-9074Call to bookChiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Revolt Performance
15063 54a Ave Unit 124, Surrey, BC V3S 5X7, Canada
+1 236-888-7545+1 236-888-7545Call to book
Vancity Strength & Fitness
13025 76 Ave Unit #108, Surrey, BC V3W 2V7, Canada
+1 778-863-4546+1 778-863-4546Call to bookPersonal Training
Level Up Fitness Club
8333 130 St Unit 16, Surrey, BC V3W 7X4, Canada
+1 604-591-0186+1 604-591-0186Call to bookParagon EMS
8160 120 St 109 (Rear of Building, Surrey, BC V3W 3N3, Canada
+1 778-201-6551+1 778-201-6551Call to book
Bear Creek Physiotherapy & Sports Clinic
12837 88 Ave #106, Surrey, BC V3W 3K2, Canada
+1 778-564-2564+1 778-564-2564Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Surrey Athletics
14640 64 Ave #306, Surrey, BC V3S 1X7, Canada
+1 604-996-5564+1 604-996-5564Call to book
My Empower Therapy
5620 152 St Unit 200, Surrey, BC V3S 3K2, Canada
+1 604-889-4333+1 604-889-4333Call to book
Tee Live Fitness And Kinesiology
7767 145a St, Surrey, BC V3S 9C3, Canada
+1 604-754-8300+1 604-754-8300Call to bookPersonal Training
Legacies Health Centre - Surrey Nordel
12080 Nordel Way #143, Surrey, BC V3W 1P6, Canada
+1 604-591-5569+1 604-591-5569Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
North Star Boxing & Fitness
5825 136 St Unit C, Surrey, BC V3X 1J2, Canada
+1 604-779-5427+1 604-779-5427Call to book
Elevation Fitness
15110 54a Ave #208, Surrey, BC V3S 5X7, Canada
+1 604-576-6688+1 604-576-6688Call to bookPersonal Training
GoodLife Fitness Surrey Newton Commerce Centre
12992 76 Ave, Surrey, BC V3W 2V6, Canada
+1 778-590-1664+1 778-590-1664Call to bookPlatinum Athletic Club
7635 King George Blvd, Surrey, BC V3W 5B1, Canada
+1 604-501-9601+1 604-501-9601Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Surrey Newton averages at around $160.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to personal trainers in Surrey Newton, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. So you can trust you're in the hands of the best in the business.
If you're ready to reach peak fitness, it might be time to invest in personal training. Your personal trainer can be your motivator for the hard yards.
They won't just cheer you on, though. Personal trainers can devise an activity programme to help you achieve your fitness goals. They can also give you advice on nutrition to fuel your exercise and keep you lean. Find a highly-rated fitness trainer or gym trainer on Fresha, and get that appointment in the diary even quicker with our mobile app. You can get started from around $45 in Surrey Newton, and you should need between 55 minutes and 4 hours for a session.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Surrey Newton, Canada. We've got 110,000 global businesses listed on our site, making us the world's number one booking platform. And with new personal trainers signing up for our game-changing, free appointment booking app every week, nobody does hair, health and nails like we do. Our help centre is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.
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