Best Personal Trainers near me in South Portage, Winnipeg
Venues offering Personal Trainers in South Portage, Winnipeg See map
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Pilates Downtown
254 Edmonton St #203, Winnipeg, MB R3C 1R9, Canada
+1 204-228-9115+1 204-228-9115Call to book
Sweat Equity Fitness
675 Archibald St, Winnipeg, MB R2J 0Y1, Canada
+1 204-306-8885+1 204-306-8885Call to book
Recharge Sports Therapy
1460 Arlington St Unit 6, Winnipeg, MB R2X 1T6, Canada
+1 204-615-4915+1 204-615-4915Call to bookPhysiotherapy
Dry Needling
Chiropractic
Kwest Muay Thai & Kickboxing
101 Pembina Hwy, Winnipeg, MB R3L 2V5, Canada
+1 204-995-5425+1 204-995-5425Call to book
Sport Manitoba Fitness Centre
145 Pacific Ave L4, Winnipeg, MB R3B 2Z6, Canada
+1 204-925-5931+1 204-925-5931Call to bookPersonal Training
White Lion Strong - Gym
255 Tache Ave 2ND FLOOR, Winnipeg, MB R2H 1Z8, Canada
+1 204-415-8308+1 204-415-8308Call to book
Shapes Fitness Nairn
11-1150 Nairn Ave, Winnipeg, MB R2L 0Y5, Canada
+1 204-989-6628+1 204-989-6628Call to book
RQ Training Nutrition
3 Donald St, Winnipeg, MB R3L 2P6, Canada
+1 204-799-8597+1 204-799-8597Call to bookPersonal Training
Peg Family Fitness
c/o, Manitoba Fitness Council, 113 Marion St Unit 3, Winnipeg, MB R2H 0T2, Canada
+1 204-599-3344+1 204-599-3344Call to book
Flex Fitness
1750 Sargent Ave, Winnipeg, MB R3H 0C7, Canada
+1 431-813-5731+1 431-813-5731Call to bookPersonal Training
The Community Gym
468 Main St, Winnipeg, MB R3B 1B7, Canada
+1 204-415-9661+1 204-415-9661Call to bookTola Movement Training
2 Donald St #7, Winnipeg, MB R3L 0K5, Canada
+1 204-293-8927+1 204-293-8927Call to book
Total Rehabilitation and Sports Injuries Clinic
390 Provencher Blvd, Winnipeg, MB R2H 0H1, Canada
+1 204-415-6491+1 204-415-6491Call to bookHyperbaric Oxygen Therapy
Dry Needling
Physiotherapy
Movement Fitness and Performance
1111 Winnipeg Ave #3, Winnipeg, MB R3E 0S2, Canada
+1 204-960-8711+1 204-960-8711Call to book
Acceleration Performance
390 Provencher Blvd M, Winnipeg, MB R2H 0H1, Canada
+1 204-415-6491+1 204-415-6491Call to book
Pure Lifestyle Ltd
1129 Empress St, Winnipeg, MB R3E 3H1, Canada
+1 204-338-7873+1 204-338-7873Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Saikel Indoor Cycle Studio
437 Stradbrook Ave #3, Winnipeg, MB R3L 2R1, Canada
+1 204-691-0254+1 204-691-0254Call to book
PILATES MANITOBA
836A Corydon Ave, Winnipeg, MB R3M 0Y2, Canada
+1 204-487-2287+1 204-487-2287Call to bookBrickhouse Gym 24/7
104 King Edward St E, Winnipeg, MB R3H 0N8, Canada
+1 204-415-1570+1 204-415-1570Call to book
Winnipeg Winter Club
200 River Ave, Winnipeg, MB R3L 0B2, Canada
+1 204-452-3311+1 204-452-3311Call to bookSports Massage
Back Massage
Deep Tissue Massage
Relaxing Massage
GoodLife Fitness Winnipeg Grant Park Shopping Centre
1120 Grant Ave, Winnipeg, MB R3M 2A6, Canada
+1 204-231-1466+1 204-231-1466Call to book
Assiniboine Athletic Club
83 Garry St #401, Winnipeg, MB R3C 4J5, Canada
+1 204-942-3488+1 204-942-3488Call to book
Canada Games Sport For Life Centre Centre Du Sport Sur La Vie
145 Pacific Ave, Winnipeg, MB R3B 2Z6, Canada
+1 204-925-5600+1 204-925-5600Call to book
Brickhouse Gym 24/7
418 Gertrude Ave, Winnipeg, MB R3L 0M6, Canada
+1 204-415-6572+1 204-415-6572Call to bookPersonal Training
Panthers Gymnastics Inc
1016 Marion St, Winnipeg, MB R2J 0K8, Canada
+1 204-233-0187+1 204-233-0187Call to bookGoodLife Fitness Winnipeg 330 Main
330 Main St, Winnipeg, MB R3C 4G9, Canada
+1 204-942-8757+1 204-942-8757Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in South Portage averages at around $60.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in South Portage with Fresha
There's still time to get that last-minute personal training session in South Portage. With live booking availability, Fresha shows you what's on offer right now. You can browse for personal trainers, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
We're ready to rave about our personal trainers in South Portage. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best personal training places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
Personal trainers can get you into the best shape of your life. Fitness trainers should push you further than you can push yourself, and they know all the right gym techniques and exercise routines to hone your physique to perfection.
They'll often tweak your diet so you're fuelling your fitness with the best nutrition plan too. Personal training in South Portage costs between $60 and $60. You can find trainers for one-to-one gym sessions, outdoor training and group personal training, lasting up to 1 hour. Book on Fresha with our mobile app and get alerts for special deals and offers.
We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free appointment scheduler to make people feel fabulous across 120 countries. Get yourself a piece of the action in South Portage, Canada. No matter where you are in the world, find an appointment nearby with Fresha.
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