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Personal Training Castelldefels

Best Personal Trainers near me in Castelldefels, Barcelona

Venues offering Personal Trainers in Castelldefels, Barcelona See map

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Gimnàs Alto Impacto

Carrer de Juan de la Cierva, 34-38, 08860 Castelldefels, Barcelona, Spain

+34 936 65 74 26 +34 936 65 74 26 Call to book

The Monkeys Community

C/ de Miquel Servet, 14, 08850 Castelldefels, Barcelona, Spain

+34 644 11 77 40 +34 644 11 77 40 Call to book

Personal Training

GIMNÀS DANES

Carrer del General Palafox, 25, 08860 Castelldefels, Barcelona, Spain

+34 931 87 23 86 +34 931 87 23 86 Call to book

Team Villeroy - Centro De Entrenamiento Funcional

Ronda de Ramón Otero Pedrayo, 12, 08860 Castelldefels, Barcelona, Spain

+34 655 30 21 58 +34 655 30 21 58 Call to book

Tensegrity Entrenamiento Personal en Castelldefels

Passatge Mercè Rodoreda, 3, 08860 Castelldefels, Barcelona, Spain

+34 603 03 32 15 +34 603 03 32 15 Call to book

Personal Training

Olimpia Training Lab - Centro de Entrenamiento Funcional Castelldefels

Ronda de Ramón Otero Pedrayo, 7, 08860 Castelldefels, Barcelona, Spain

+34 641 32 39 54 +34 641 32 39 54 Call to book

Laura Jana Wellness Coach

Carrer Serra del Lladre, 08860, Barcelona, Spain

+34 665 19 60 34 +34 665 19 60 34 Call to book

Personal Training

Gimnasio Yin-Fels

Carrer del Doctor Ferran, 20, 08860 Castelldefels, Barcelona, Spain

+34 611 16 62 37 +34 611 16 62 37 Call to book

BON FIT STUDIO

C. de Pompeu Fabra, 36, 08860 Castelldefels, Barcelona, Spain

+34 641 03 95 61 +34 641 03 95 61 Call to book

Trend Fitness 24/7 Gavà

Carrer del General Josep Moragues, 2, 08850 Gavà, Barcelona, Spain

+34 657 04 04 95 +34 657 04 04 95 Call to book

NK Fitcoach

Avinguda de Bertran i Güell, 21, 08850 Gavà, Barcelona, Spain

+34 610 83 70 03 +34 610 83 70 03 Call to book

Personal Training

H2 GYM

Carrer de les Colomeres, 145, 08850 Gavà, Barcelona, Spain

+34 936 38 81 47 +34 936 38 81 47 Call to book

Personal Training

EMS Training Studio Gavá - Entrenamiento y Salud

Carrer de les Colomeres, 105, 08850 Gavà, Barcelona, Spain

+34 608 26 36 05 +34 608 26 36 05 Call to book

Personal Training

TrainingDay

Carrèr de la Mare de Déu de la Mercè, 10, 3-1, 08850 Gavà, Barcelona, Spain

+34 611 67 91 90 +34 611 67 91 90 Call to book

Personal Training

Estudio Conecta

Carrer de la Mare de Déu de Montserrat, 35, 08850 Gavà, Barcelona, Spain

+34 619 26 95 34 +34 619 26 95 34 Call to book

Pilates Energy

Carrer de la Mare de Déu de Montserrat, 108, 08840 Viladecans, Barcelona, Spain

+34 607 58 72 58 +34 607 58 72 58 Call to book

SQF Club

Plaça de Mossèn Jacint Verdaguer, nº2, 08850 Gavà, Barcelona, Spain

+34 648 40 23 66 +34 648 40 23 66 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Castelldefels averages at around €5.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Castelldefels with Fresha

When you want to book a last-minute personal training session in Castelldefels and can't decide where to go, Fresha is here to help. It's easy to find highly rated personal trainers on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.

Your new favourite personal trainer could be just around the corner. Trust Fresha to show you the best that Castelldefels has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good ratings and reviews, so things are looking up. With select personal training businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.

With Fresha you can find a personal trainer on your doorstep to make you stronger, fitter and healthier than ever. Personal training costs between €5 and €49 in Castelldefels and it's an investment that can pay dividends in the way you look and feel.

A fitness trainer holds you to account, so you're less likely to cut corners and skip sessions. Gym trainers really know their stuff, and your PT can design a programme to achieve the results you want. You can book personal training on Fresha's mobile app in just a few taps. Group personal training and outdoor training are also available.

This could be the start of a winning partnership. Start browsing the 110,000 salons and clinics across 120 countries on Fresha. We've attracted all the best personal trainers globally. How? By offering the number one appointment booking system available for personal trainers. So you can find world-class treatments in Spain today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Castelldefels professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite personal training business here, go on, book in and enjoy.