Best Personal Trainers near me in Montornès del Vallès, Barcelona
Venues offering Personal Trainers in Montornès del Vallès, Barcelona See map
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One Strength and Conditioning
Carrer de Blas Infante, 12, 08170 Montornès del Vallès, Barcelona, Spain
+34 675 60 54 79+34 675 60 54 79Call to bookPersonal Training
Centre Fisioteràpia Parets
Carrer de la Mina, 6, local 3, 08150 Parets del Vallès, Barcelona, Spain
+34 675 91 31 39+34 675 91 31 39Call to bookAcupuncture
Chiropractic
Physiotherapy
Alex Musach entrenador personal
Av. d'Antoni Gaudí, 52, 08100 Mollet del Vallès, Barcelona, Spain
+34 636 95 79 57+34 636 95 79 57Call to bookPersonal Training
Almodovar Box
Av. dels Rabassaires, 30, 2 Planta, 08100 Mollet del Vallès, Barcelona, Spain
+34 662 08 66 32+34 662 08 66 32Call to book
SAGAR FITNESS (entrenador online)
Rambla de Pompeu Fabra, 28, Local 2, 08100 Mollet del Vallès, Barcelona, Spain
+34 626 16 39 69+34 626 16 39 69Call to bookPersonal Training
Be Muscle, Centre de salut integral - Dietes - Nutrició - Entrenaments Personals
Carrer d'Horta, 13, 1°3°, 08107 Martorelles, Barcelona, Spain
+34 622 81 27 29+34 622 81 27 29Call to bookPersonal Training
KRAV MAGA-DEFENSA PERSONAL MOLLET
Carrer de Can Flequer, 6, 8 BAJOS, 08100 Mollet del Vallès, Barcelona, Spain
+34 627 43 28 35+34 627 43 28 35Call to bookPersonal Training
Gimnàs Parets
Carrer de la Sardana, 10, 08150 Parets del Vallès, Barcelona, Spain
+34 935 62 14 11+34 935 62 14 11Call to book
Bodyconfort centre fisioteràpia
Carrer de Víctor Català, 1, 08150 Parets del Vallès, Barcelona, Spain
+34 678 52 69 30+34 678 52 69 30Call to bookPhysiotherapy
Gesafit Gym
Carrer de Sant Antoni, 51, 08150 Parets del Vallès, Barcelona, Spain
+34 935 73 10 05+34 935 73 10 05Call to book
Ca n'Arimon
Carrer del Ferrocarril, 80, 84, 08100 Mollet del Vallès, Barcelona, Spain
+34 935 70 60 97+34 935 70 60 97Call to book
Can Lladó
Carrer Dr. Mauri, s/n, 08105 Sant Fost de Campsentelles, Barcelona, Spain
+34 930 00 04 05+34 930 00 04 05Call to book
Carlos Alarcos - Fisioteràpia i Osteopatia
Av. Sant Jeroni, 3, Local 5, 08105 Sant Fost de Campsentelles, Barcelona, Spain
+34 695 12 91 15+34 695 12 91 15Call to bookAcupuncture
Physiotherapy
Dry Needling
GYM ROBERT
Carrer de Sant Jordi, 10, 08150 Parets del Vallès, Barcelona, Spain
+34 615 68 74 73+34 615 68 74 73Call to book
BDiR Parets
Carrer la Volta, 3, 08150 Parets del Vallès, Barcelona, Spain
+34 935 73 04 46+34 935 73 04 46Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Montornès del Vallès averages at around €5.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Montornès del Vallès with Fresha
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Picture this: finding your perfect personal trainer in Montornès del Vallès without any hassle. Let’s make that dream come true with one of our personal trainers near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
If you're ready to make some big changes, personal training gets you on track. You can attack your weight loss goals, get toned, or summon your strength with tried and tested techniques.
There might be a big event coming up, and you've got that perfect physique pinned in your mind. Now's your chance to cut to the chase, and reach your fitter figure quicker. Whether you prefer a gym trainer or outdoor training, sessions can slot easily into your lifestyle and schedule. It'll cost around €5 on average to get started with personal training in Montornès del Vallès, and most sessions take between 45 minutes and 45 minutes.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things beauty, massage and wellness. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Montornès del Vallès, Spain. So far 110,000 partners globally are using Fresha to offer services to customers like you via our top-ranked online booking system for personal trainers. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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