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Personal Training Sant Andreu de la Barca

Best Personal Trainers near me in Sant Andreu de la Barca, Barcelona

Venues offering Personal Trainers in Sant Andreu de la Barca, Barcelona See map

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Gym & Fitness image for SAB Workout Club

SAB Workout Club

Carrer Almería, 36, 08740 Sant Andreu de la Barca, Barcelona, Spain

+34 686 15 12 80+34 686 15 12 80Call to book
Personal Trainer image for Corpus Movens

Corpus Movens

Carrer del Dr. Fleming, 26, 08740 Sant Andreu de la Barca, Barcelona, Spain

+34 931 52 59 92+34 931 52 59 92Call to book

Personal Training

Gym & Fitness image for Gimnàs Activa't. Activitats dirigides i entrenaments personals.

Gimnàs Activa't. Activitats dirigides i entrenaments personals.

Carrer Ctra. de Barcelona, 77, 08740 Sant Andreu de la Barca, Barcelona, Spain

+34 636 74 72 12+34 636 74 72 12Call to book
Gym & Fitness image for Mesvida

Mesvida

Carrer de l'Anoia, 29-31, 08740 Sant Andreu de la Barca, Barcelona, Spain

+34 692 87 16 59+34 692 87 16 59Call to book
Gym & Fitness image for Illa Esportiva

Illa Esportiva

Carrer Major, 93, 08755 Castellbisbal, Barcelona, Spain

+34 937 72 23 90+34 937 72 23 90Call to book
Personal Trainer image for Espai Biosfera

Espai Biosfera

Espai Biosfera -Benestar Integral i Teràpies Naturals, Carrer del Mur, 33, baixos, 08760 Martorell, Barcelona, Spain

+34 695 30 35 86+34 695 30 35 86Call to book

Personal Training

Personal Trainer image for Entrenadora Personal Baix Llobregat RACHEL M.R.

Entrenadora Personal Baix Llobregat RACHEL M.R.

08757 Can Rigol, Barcelona, Spain

+34 623 03 18 58+34 623 03 18 58Call to book

Personal Training

Gym & Fitness image for Lifefit - Club Esportiu Arts Marcials Pallejà

Lifefit - Club Esportiu Arts Marcials Pallejà

Carrer Mare de Déu de Montserrat, 4, 08780 Pallejà, Barcelona, Spain

+34 935 18 92 56+34 935 18 92 56Call to book
Gym & Fitness image for Acros Fitness Club

Acros Fitness Club

Carrer dels Països Catalans, 15, 08755 Castellbisbal, Barcelona, Spain

+34 607 26 22 86+34 607 26 22 86Call to book
Gym & Fitness image for CEM El Papiol

CEM El Papiol

Carrer D'En Pau Casals, s/n, 08754 El Papiol, Barcelona, Spain

+34 936 73 27 54+34 936 73 27 54Call to book
Gym & Fitness image for Drishti Ioga

Drishti Ioga

Carrer Joan Maragall, 4, 08780 Pallejà, Barcelona, Spain

+34 687 34 32 48+34 687 34 32 48Call to book
Personal Trainer image for Diego Galera Ortiz. Benestarvida FPT

Diego Galera Ortiz. Benestarvida FPT

carrer major, 78, cantonada Carrer Montserrat, Carrer Major, 78, 08755 Castellbisbal, Barcelona, Spain

+34 937 72 27 05+34 937 72 27 05Call to book

Personal Training

Gym & Fitness image for Gimnasio Castellbisbal

Gimnasio Castellbisbal

Carrer Major, 8, 08755 Castellbisbal, Barcelona, Spain

+34 937 72 05 00+34 937 72 05 00Call to book
Gym & Fitness image for Janna's Pole and Yoga Studio

Janna's Pole and Yoga Studio

Gran Via de Fontpineda, 72, 08753 Pallejà, Barcelona, Spain

+34 634 26 60 72+34 634 26 60 72Call to book

Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Sant Andreu de la Barca averages at around €5.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Sant Andreu de la Barca with Fresha

Book a personal training session in Sant Andreu de la Barca as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best personal trainers nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.

We can show you where it's at in Sant Andreu de la Barca. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from personal trainers in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Sant Andreu de la Barca as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.

Personal trainers can get you into the best shape of your life. Fitness trainers should push you further than you can push yourself, and they know all the right gym techniques and exercise routines to hone your physique to perfection.

They'll often tweak your diet so you're fuelling your fitness with the best nutrition plan too. Personal training in Sant Andreu de la Barca costs between €5 and €49. You can find trainers for one-to-one gym sessions, outdoor training and group personal training, lasting up to 45 minutes. Book on Fresha with our mobile app and get alerts for special deals and offers.

Find yourself being treated by the best of the best. Whether you're at home in Sant Andreu de la Barca, Spain, or taking a well-deserved holiday, there are 450,000 hair, nails and health experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class platform. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.

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