Best Personal Trainers Near Me in Vallserrat, Barcelona
Venues offering Personal Trainers in Vallserrat, Barcelona See map
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AP ENTRENAMENT
Carrer de la Creu, 9, 08635 Sant Esteve Sesrovires, Barcelona, Spain
+34 618 04 41 79+34 618 04 41 79Call to bookPersonal Training
Fisart, Centre de Fisioteràpia
Av. Catalunya, 68, 08783 Masquefa, Barcelona, Spain
+34 937 72 65 08+34 937 72 65 08Call to bookAcupuncture
Physiotherapy
Isaniyama yoga y terapias
Plaça Anselm Clavé, 2, 08630 Abrera, Barcelona, Spain
+34 685 14 89 54+34 685 14 89 54Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Centre Shanti
Carrer Sant Jaume, 61, 08630 Abrera, Barcelona, Spain
+34 656 18 17 24+34 656 18 17 24Call to book
Club Boxing Jol
C. del Metge Carrera, 72, 08640 Olesa de Montserrat, Barcelona, Spain
+34 651 14 54 50+34 651 14 54 50Call to book
Olympia Fitness Club
Carrer Puig del Ravell, 39, 08760 Martorell, Barcelona, Spain
+34 615 09 70 10+34 615 09 70 10Call to book
Bonavista Gym
Carrer Bonavista, 11, 08783 Masquefa, Barcelona, Spain
+34 937 72 52 95+34 937 72 52 95Call to book
+nforma
Av. de Francesc de Marimon, 93, local 3, 08292 Esparreguera, Barcelona, Spain
+34 623 49 50 58+34 623 49 50 58Call to bookPersonal Training
MESVIDA FITNESS ABRERA
Carrer Francesc Layret, 12-14, 08630 Abrera, Barcelona, Spain
+34 616 85 67 87+34 616 85 67 87Call to bookViu Més
Carrer de Francesc Macià, 23, 08760 Martorell, Barcelona, Spain
+34 681 07 33 24+34 681 07 33 24Call to bookGimnàs RG Paradís Fitness
Plaça del Sol, 10, 08760 Martorell, Barcelona, Spain
+34 690 68 33 32+34 690 68 33 32Call to book
FES-TE TU L'ESPORT
Carrer de Ferran Puig, 61, local, 08292 Esparreguera, Barcelona, Spain
+34 671 58 37 19+34 671 58 37 19Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Vallserrat averages at around €5.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Vallserrat with Fresha
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Your next personal training appointment in Vallserrat is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking hair, nails and health treatments globally. With high average reviews for businesses in the Vallserrat area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
With Fresha you can find a personal trainer on your doorstep to make you stronger, fitter and healthier than ever. Personal training costs between €5 and €49 in Vallserrat and it's an investment that can pay dividends in the way you look and feel.
A fitness trainer holds you to account, so you're less likely to cut corners and skip sessions. Gym trainers really know their stuff, and your PT can design a programme to achieve the results you want. You can book personal training on Fresha's mobile app in just a few taps. Group personal training and outdoor training are also available.
At Fresha, we love to travel just as much as you do. So we've been looking further on the map than Spain's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked booking scheduler globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.
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