Best Personal Trainers near me in Las Palmas de Gran Canaria, Las Palmas
Venues offering Personal Trainers in Las Palmas de Gran Canaria, Las Palmas See map
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Altafit
C. Bernardino Correa Viera, 8, 35002 Las Palmas de Gran Canaria, Las Palmas, Spain
+34 912 99 90 13+34 912 99 90 13Call to bookPersonal Training
Muévete Fitness | Entrenamientos personales y grupales Las Palmas
C. Formosa, 6, 35017 Tafira Baja, Las Palmas, Spain
+34 652 46 28 11+34 652 46 28 11Call to bookPersonal Training
Funcional Fitness Center Las Palmas
C. Fernando Guanarteme, 22, 35007 Las Palmas de Gran Canaria, Las Palmas, Spain
+34 722 77 43 16+34 722 77 43 16Call to bookPersonal Training
Alejandro Dumpi / Entrenador Personal
Terracera, C. León y Castillo, 270, 35005 Las Palmas de Gran Canaria, Las Palmas, Spain
+34 646 00 53 73+34 646 00 53 73Call to bookPersonal Training
Coworkgym
C. Luis Doreste Silva, 107, 35004 Las Palmas de Gran Canaria, Las Palmas, Spain
+34 606 68 02 91+34 606 68 02 91Call to book
Incorpore Las Palmas
35010 Las Palmas de Gran Canaria, Las Palmas, Spain
+34 611 54 74 34+34 611 54 74 34Call to bookPersonal Training
Alberto Rodríguez Entrenador Personal y Grupal Las Palmas
Av. de Canarias, 35005 Las Palmas de Gran Canaria, Las Palmas, Spain
+34 670 37 77 26+34 670 37 77 26Call to bookPersonal Training
Next Level Canarias
Pl. de la Feria, 13, 35003 Las Palmas de Gran Canaria, Las Palmas, Spain
+34 605 05 78 68+34 605 05 78 68Call to bookPersonal Training
Level up Canarias
C. Fernando Guanarteme, 30, local izquierda, 35010 Las Palmas de Gran Canaria, Las Palmas, Spain
+34 680 62 69 01+34 680 62 69 01Call to bookPersonal Training
Beattraining - Centro de Entrenamiento Personal
C. León y Castillo, 303, 35006 Las Palmas de Gran Canaria, Las Palmas, Spain
+34 660 82 12 19+34 660 82 12 19Call to bookPersonal Training
La Sala Entrenamiento
C. Travieso, 35, 35002 Las Palmas de Gran Canaria, Las Palmas, Spain
+34 610 92 21 68+34 610 92 21 68Call to bookPersonal Training
Runhábitat
C. Pintor Nicolás Massieu, 10, 35018 Las Palmas de Gran Canaria, Las Palmas, Spain
+34 613 01 08 02+34 613 01 08 02Call to bookPersonal Training
Aitor Lizoain - Entrenador Personal
Parque del Estadio Insular, C. Pío XII, S/N, 35006 Las Palmas de Gran Canaria, Las Palmas, Spain
+34 620 57 44 33+34 620 57 44 33Call to bookPersonal Training
Oval Alto Rendimiento
Las Palmeras Golf, Calle Dr. Alfonso Chiscano Díaz, S/n, 35010 Las Palmas de Gran Canaria, Las Palmas, Spain
+34 616 01 05 87+34 616 01 05 87Call to bookPersonal Training
Omar Moreno Trainer
Ctra. del Rincón, s/n, Local T - 19, 35010 Las Palmas de Gran Canaria, Las Palmas, Spain
+34 635 79 33 15+34 635 79 33 15Call to bookPersonal Training
Fuerza & Salud
EDIFICIO, RESID LAS AMERICAS, C. Mario César, 17, 35010 Las Palmas de Gran Canaria, Las Palmas, Spain
+34 624 64 27 66+34 624 64 27 66Call to bookPersonal Training
Pro Healthy
Muelle de Sta. Catalina, s / n, 35008 Las Palmas de Gran Canaria, Las Palmas, Spain
+34 665 30 49 22+34 665 30 49 22Call to bookPersonal Training
ErTrainer - entrenador personal - electroestimulación - calistenia - bajar peso
C. la Naval, 102, Local A, 35008 Las Palmas de Gran Canaria, Las Palmas, Spain
+34 635 44 44 42+34 635 44 44 42Call to bookPersonal Training
Buenaga Fitness & Performance
Local ARA Functional Training, C. Lomo la Plana, 40, 35019 Las Palmas de Gran Canaria, Las Palmas, Spain
664036802664036802Call to bookPersonal Training
Proactivos Entrenamiento Personal
Av. Ansite, 5, Local C, 35011 Las Palmas de Gran Canaria, Las Palmas, Spain
+34 664 25 67 06+34 664 25 67 06Call to bookPersonal Training
Forward Personal Training & Health Solutions
Av. Alcalde José Ramirez Bethencourt, 22, 35004 Las Palmas de Gran Canaria, Las Palmas, Spain
+34 646 85 68 19+34 646 85 68 19Call to bookPersonal Training
Javier García Entrenador Personal
C. Dean Rodríguez Bolaños, 17, 35011 Las Palmas de Gran Canaria, Las Palmas, Spain
+34 628 00 25 26+34 628 00 25 26Call to bookPersonal Training
Training On - Entrenamiento Personal
C. el Cid, n°15, 2°d, 35010 Las Palmas de Gran Canaria, Las Palmas, Spain
+34 684 33 28 50+34 684 33 28 50Call to bookPersonal Training
Health21 - entrenador personal- fisioterapeuta- nutricionista -Psicólogo- salud- Las Palmas
C. Gordillo, 21, Local Bajo Izquierda, 35009 Las Palmas de Gran Canaria, Las Palmas, Spain
+34 635 44 44 42+34 635 44 44 42Call to bookPersonal Training
Wellness Trainer.Otra Forma De Vida S.L
C. Jesús Ferrer Jimeno, 12, 35010 Las Palmas de Gran Canaria, Las Palmas, Spain
+34 649 86 06 20+34 649 86 06 20Call to bookPersonal Training
Vida Fitness Training
G.C, C. Senador Castillo Olivares, 23, 35003 Las Palmas de Gran Canaria, Las Palmas, Spain
+34 600 11 13 83+34 600 11 13 83Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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