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Personal Training Alcobendas

Best Personal Trainers near me in Alcobendas, Madrid

Venues offering Personal Trainers in Alcobendas, Madrid See map

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Healthy Lab

Campus Tribeca, Carr. de Fuencarral, 44, Edificio 3 Piso 2 Puerta L24, 28108 Alcobendas, Madrid, Spain

+34 617 63 57 94 +34 617 63 57 94 Call to book

Personal Training

D3 Evolution Fitness | Centro de entrenamiento en Alcobendas

Av. de la Industria, 8, Nave 2 (dentro del poligono, 28108 Alcobendas, Madrid, Spain

+34 660 60 88 07 +34 660 60 88 07 Call to book

Personal Trainer Cristian Lucero

Carr. de Fuencarral, 44, 28109 Alcobendas, Madrid, Spain

+34 633 63 37 69 +34 633 63 37 69 Call to book

Personal Training

SMART ACTIVE

Av. Olímpica, 22, pasaje, 28108 Alcobendas, Madrid, Spain

+34 650 76 57 58 +34 650 76 57 58 Call to book

Gimnasio AltaFit San Sebastián de los Reyes

P.º de Europa, 28, 28703 San Sebastián de los Reyes, Madrid, Spain

+34 912 99 90 13 +34 912 99 90 13 Call to book

Sputnik Climbing Center

C. de la Granja, 100, 28108 Alcobendas, Madrid, Spain

+34 655 72 52 67 +34 655 72 52 67 Call to book

Brooklyn Fitboxing Las tablas

Calle de Isabel Colbrand, 10, Fuencarral-El Pardo, 28050 Madrid, Spain

+34 608 26 50 97 +34 608 26 50 97 Call to book

iMoveGym

C/ Isabel ColdBrand nº10 Local 57, 28050 Madrid, Spain

+34 914 87 24 06 +34 914 87 24 06 Call to book

Be Fearless Madrid

C. de los Aragoneses, 2, 28108 Alcobendas, Madrid, Spain

+34 678 08 25 58 +34 678 08 25 58 Call to book

Holmes Place

Av. de Bruselas, 21, 28100 Madrid, Spain

+34 914 90 03 60 +34 914 90 03 60 Call to book

Spa Package

Sauna

Infrared Sauna

Tubau GYM, Tu gimnasio en Las Tablas - Madrid

Carr. de Fuencarral, Fuencarral-El Pardo, 28049 Madrid, Spain

912378088 912378088 Call to book

Sano San Sebastián de los Reyes

C/ de Alejandro Casona, 2, 28702 San Sebastián de los Reyes, Madrid, Spain

+34 641 16 30 65 +34 641 16 30 65 Call to book

NutriciónDE

Av. de la Magia, 11, 28100 Alcobendas, Madrid, Spain

+34 910 02 78 77 +34 910 02 78 77 Call to book

Brooklyn Fitboxing SAN SEBASTIÁN DE LOS REYES

C. Lanzarote, 15, 28703 San Sebastián de los Reyes, Madrid, Spain

+34 682 53 40 48 +34 682 53 40 48 Call to book

Escuela de Boxeo - Club de la Lucha Madrid

Calle de Isabel Colbrand, 10, Nave 19, Fuencarral-El Pardo, 28050 Madrid, Spain

+34 676 63 12 10 +34 676 63 12 10 Call to book

Personal Training

LEVITASALUD | Entrenamiento personal

Tr.ª de San Andrés, 5, local 1, 28100 Alcobendas, Madrid, Spain

+34 633 74 86 43 +34 633 74 86 43 Call to book

Personal Training

Centro Deportivo - Tu Transformación Física

C. de Pedro Colmenar, 9, 28703 San Sebastián de los Reyes, Madrid, Spain

+34 624 48 75 57 +34 624 48 75 57 Call to book

Flotexperience

C. Campo de la Estrella, 7, Fuencarral-El Pardo, 28050 Madrid, Spain

+34 911 73 75 40 +34 911 73 75 40 Call to book

Sauna

Spa Package

Cryotherapy

Infrared Sauna

Fisioterapia San Sebastián de los Reyes | Fisio Motion | Entrenamiento y Rehabilitación

Av. de España, 50, 28701 San Sebastián de los Reyes, Madrid, Spain

+34 643 95 94 49 +34 643 95 94 49 Call to book

Dry Needling

Physiotherapy

Wild Seven Centro de Entrenamiento | Gimnasio | Asesorías Online

C. Viloria de La Rioja, 36, Local 7, Fuencarral-El Pardo, 28050 Madrid, Spain

+34 634 24 98 47 +34 634 24 98 47 Call to book

CrisAndFit Entrenadora Personal

C. de Ana de Austria, s/n, Hortaleza, 28050 Madrid, Spain

+34 659 20 78 45 +34 659 20 78 45 Call to book

Personal Training

Get Fit La Moraleja (Entrenamiento personal y electroestimulación)

C. de la Caléndula, 93, 28109 Alcobendas, Madrid, Spain

+34 626 55 39 01 +34 626 55 39 01 Call to book

Fitness Health & Fun

C. de la Dalia, 64, bajo B, 28109 Moraleja, Madrid, Spain

+34 609 56 53 26 +34 609 56 53 26 Call to book

Personal Training

Entrenador personal BlueGold Training

Av. de la Independencia, 28701 San Sebastián de los Reyes, Madrid, Spain

+34 696 38 72 29 +34 696 38 72 29 Call to book

Personal Training

MAD Powerlifting

C. de la Granja, 5, 28108 Alcobendas, Madrid, Spain

+34 650 17 91 52 +34 650 17 91 52 Call to book

FisioClinics Pilates Center

Av. de Bruselas, 5, 28108 Alcobendas, Madrid, Spain

+34 637 55 97 54 +34 637 55 97 54 Call to book

Family Sport Alcobendas

C. de Segovia, 21, 28100 Alcobendas, Madrid, Spain

+34 912 96 93 53 +34 912 96 93 53 Call to book

JAIRAM PILATES CENTER

P.º de Valdelasfuentes, 14, 28100 Alcobendas, Madrid, Spain

+34 661 26 36 63 +34 661 26 36 63 Call to book

ENSO Personal Training Studio

C. de Manuel Pombo Angulo, 12, Bajo 8, Hortaleza, 28050 Madrid, Spain

+34 605 04 16 03 +34 605 04 16 03 Call to book

AlleyOop23

Av. de Niceto Alcalá Zamora, 81, Portal E 5ºB, 28050 Madrid, Spain

+34 667 65 92 28 +34 667 65 92 28 Call to book

Personal Training

SAN-FIT 2.0 ( Personal Trainer)

C. de Beatriz Galindo, 2, 28702 San Sebastián de los Reyes, Madrid, Spain

+34 620 14 45 60 +34 620 14 45 60 Call to book

Personal Training

Jorge Maqueda

Av. de los Montes de Oca, 26, Bajo 28, 28702 San Sebastián de los Reyes, Madrid, Spain

+34 667 47 06 48 +34 667 47 06 48 Call to book

Personal Training

M-C Entrenamiento Personal

Av. de Murcia, 2, Local 224, 28702 San Sebastián de los Reyes, Madrid, Spain

+34 682 92 93 66 +34 682 92 93 66 Call to book

Personal Training

Watts Lab | Cycling Studio

Alfa III, Calle de Isabel Colbrand, 10, Nave 41 Edificio, Fuencarral-El Pardo, 28050 Madrid, Spain

+34 910 37 52 06 +34 910 37 52 06 Call to book

Personal Training

Basic-Fit Madrid María Tubau

Calle de María Tubau, 6-8, Fuencarral-El Pardo, 28050 Madrid, Spain

+34 919 49 00 00 +34 919 49 00 00 Call to book

Centro de entrenamiento personal y fisioterapia Favourite Trainer

C. de la Sierra de Atapuerca, 6, Fuencarral-El Pardo, 28050 Madrid, Spain

+34 659 87 21 37 +34 659 87 21 37 Call to book

Personal Training

Las Tablas Training Center

P.º de la Tierra de Melide, 28, Fuencarral-El Pardo, 28050 Madrid, Spain

+34 697 57 95 94 +34 697 57 95 94 Call to book

Spot Pilates

Av. de Castilla-La Mancha, 162, 28701 San Sebastián de los Reyes, Madrid, Spain

+34 673 28 73 12 +34 673 28 73 12 Call to book

Pilates Inside Out

P.º de la Tierra de Melide, 28, Local Pilates, Fuencarral-El Pardo, 28050 Madrid, Spain

+34 664 46 00 30 +34 664 46 00 30 Call to book

Fisioterapia San Sebastián de los Reyes - Haz Que Sirva (Yoga, pilates, entrenamiento personal)

Av. de la Dehesa, 15, 28702 San Sebastián de los Reyes, Madrid, Spain

+34 685 11 59 94 +34 685 11 59 94 Call to book

Personal Training

FisioWork, fisioterapia San Sebastián de los Reyes

C. de Emilia Pardo Bazán, 10, 28703 San Sebastián de los Reyes, Madrid, Spain

+34 916 67 04 24 +34 916 67 04 24 Call to book

Cupping Therapy

Sports Massage

Lymphatic Drainage Massage

Foot Massage

Zagros Sports La Moraleja

Av. Olímpica, 4, 28108 Alcobendas, Madrid, Spain

+34 916 62 40 12 +34 916 62 40 12 Call to book

Antártida Fitness

Av. de los Reyes Católicos, 27, 28701 San Sebastián de los Reyes, Madrid, Spain

+34 918 42 03 24 +34 918 42 03 24 Call to book

Pabellón de Los Sueños

Av. del Dr. Severo Ochoa, 1, 28100 Alcobendas, Madrid, Spain

+34 916 62 40 96 +34 916 62 40 96 Call to book

Gimnasio Nova

P.º de la Chopera, 84, 28100 Alcobendas, Madrid, Spain

+34 916 61 62 20 +34 916 61 62 20 Call to book

Pilates F6

C. de la Caléndula, 93, 28109 Alcobendas, Madrid, Spain

+34 911 43 45 66 +34 911 43 45 66 Call to book

Personal Training

Basic-Fit Alcobendas CC Dolce Vita

CC Dolce Vita Gran Manzana, Av. de España, 17, 28100 Alcobendas, Madrid, Spain

+34 919 49 00 00 +34 919 49 00 00 Call to book

Starfit Fitness Center

Av. del Dr. Severo Ochoa, 25, 28100 Alcobendas, Madrid, Spain

+34 910 00 08 36 +34 910 00 08 36 Call to book

Fenomeno Corporate Center

Fuencarral-El Pardo, 28050 Madrid, Spain

+34 685 15 62 39 +34 685 15 62 39 Call to book

Personal Training

Top Nutrition - Tienda de Nutrición y Suplementos. Material Deportivo

C. de la Libertad, 59, 28100 Alcobendas, Madrid, Spain

+34 911 30 62 91 +34 911 30 62 91 Call to book

Personal Training

Crys Dyaz & Co

Cl. de la Azalea, 1, 28109 Alcobendas, Madrid, Spain

+34 650 14 82 44 +34 650 14 82 44 Call to book

Personal Training

Basic-Fit Madrid San Sebastián de los Reyes Av de Catalunya, 37

Av. de Cataluña, 37, 28703 San Sebastián de los Reyes, Madrid, Spain

+34 919 49 00 00 +34 919 49 00 00 Call to book

JOYFIT Gimnasio San Sebastián de los Reyes

Av. de Murcia, 2, Planta 1ª, 28702 San Sebastián de los Reyes, Madrid, Spain

+34 913 33 88 05 +34 913 33 88 05 Call to book

Basic-Fit Alcobendas Salvador Allende

Blvr. de Salvador Allende, 11, 28108 Alcobendas, Madrid, Spain

+34 919 49 00 00 +34 919 49 00 00 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Alcobendas averages at around €30.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

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Think of personal training as an investment in yourself. Not only are you likely to get fitter, stronger and faster with a set of sessions, but a personal trainer can teach you fitness lessons for life.

Whether you're lifting or lunging, perfecting the correct technique is vital to preventing injury. And it can create healthy habits for years to come. Start your fitness journey with a bespoke strength or fitness plan from a personal trainer in Alcobendas. Prices start at €30, and you can search for outdoor training or a gym trainer nearby on the Fresha mobile app.

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