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Personal Training Tres Cantos

Best Personal Trainers near me in Tres Cantos, Madrid

Venues offering Personal Trainers in Tres Cantos, Madrid See map

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Brooklyn Fitboxing TRES CANTOS

Pl. de la Encina, Local A2 Local A2, 28760 Tres Cantos, Madrid, Spain

+34 914 25 84 16 +34 914 25 84 16 Call to book

RAGE Training

C. de Andalucía, 28760 Tres Cantos, Madrid, Spain

+34 619 06 19 17 +34 619 06 19 17 Call to book

Personal Training

Body Factory

Av. de Madrid, 18, 28760 Tres Cantos, Madrid, Spain

+34 910 88 28 40 +34 910 88 28 40 Call to book

Centro Vitruvio - Fisioterapia y Salud | Tres Cantos

Av. de Viñuelas, 8, Local posterior, 28760 Tres Cantos, Madrid, Spain

+34 642 51 08 13 +34 642 51 08 13 Call to book

Personal Training

UFIT BOUTIQUE TRES CANTOS

Sector Islas, 34, 28760 Tres Cantos, Madrid, Spain

+34 692 98 23 61 +34 692 98 23 61 Call to book

Personal Training

Zona 3C

C. del Comercio, 12, 28760 Tres Cantos, Madrid, Spain

+34 910 51 56 62 +34 910 51 56 62 Call to book

Uvas y Bananas Nutricionista Tres Cantos

Pl. de la Constitución, Portal 7 Piso 3°3, 28760 Tres Cantos, Madrid, Spain

+34 665 52 74 27 +34 665 52 74 27 Call to book

Championgym

Av. de Viñuelas, 32, Posterior, 28760 Tres Cantos, Madrid, Spain

+34 910 12 30 03 +34 910 12 30 03 Call to book

Personal Training

CHAMPIONDO

Av. de Viñuelas, 30, 28760 Tres Cantos, Madrid, Spain

+34 910 12 30 03 +34 910 12 30 03 Call to book

Personal Training

JG fitness Tres Cantos Sector Pintores | Entrenador personal & Electroestimulación | Tres Cantos - Madrid

Sector Pintores, 31, 28760 Tres Cantos, Madrid, Spain

+34 686 85 40 27 +34 686 85 40 27 Call to book

Personal Training

Garage Personal Trainer - Entrenamiento Personal Tres Cantos

C. Luis Mansilla, 3, 28760 Tres Cantos, Madrid, Spain

+34 625 80 85 58 +34 625 80 85 58 Call to book

Personal Training

JG fitness Corporate Tres Cantos | Gimnasio & Entrenador Personal | Tres Cantos

Rda. de Pte., 16, 1ªPlanta, 28760 Tres Cantos, Madrid, Spain

+34 696 59 12 02 +34 696 59 12 02 Call to book

Mov3

Sector Foresta, 43, local 20, 28760 Tres Cantos, Madrid, Spain

+34 615 35 67 42 +34 615 35 67 42 Call to book

Personal Training

Fitness MoveUp

C. del Comercio, 16, 28760 Tres Cantos, Madrid, Spain

+34 918 04 80 34 +34 918 04 80 34 Call to book

SAN-FIT (personal trainer)

Sector Descubridores, 19, local, 28760 Tres Cantos, Madrid, Spain

+34 620 14 45 60 +34 620 14 45 60 Call to book

Personal Training

Trapezio

C. de Brasilia, 2, 28760 Tres Cantos, Madrid, Spain

+34 648 15 82 49 +34 648 15 82 49 Call to book

Xfitness Tres Cantos

Pl. del Toro, 1, Centro Comercial La Rotonda 2° planta, 28760 Tres Cantos, Madrid, Spain

+34 604 95 30 61 +34 604 95 30 61 Call to book

Yoentreno

Av. de Viñuelas, 23, 1º d, 28760 Tres Cantos, Madrid, Spain

+34 650 31 18 93 +34 650 31 18 93 Call to book

Personal Training

Holiday Gym Tres Cantos

C.C. Mercacentro, Sector Descubridores, 1, 28760 Tres Cantos, Madrid, Spain

+34 916 21 60 00 +34 916 21 60 00 Call to book

Joyfit Tres Cantos

Sector Músicos, 21, 1ª Planta, 28760 Tres Cantos, Madrid, Spain

+34 911 80 53 48 +34 911 80 53 48 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Tres Cantos averages at around €30.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

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Whatever your fitness goal, personal training could help you to reach it. A personal trainer can design a programme for you, including exercises and nutritional advice, and support you while you get on track.

Just as importantly, they could help you develop a winner mindset and suggest lifestyle changes to keep fitness at the top of your to-do list. Whether you want a gym trainer or prefer outdoor or group personal training, you can find options to suit you on Fresha. Book even quicker using our mobile app, and get started from €30 in Tres Cantos.

So grab your next appointment in Tres Cantos, Spain. With 450,000 stylists and professionals already powering their business with our free appointment scheduler, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a personal trainer you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help centre. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.