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Personal Training Carretera de Santpedor

Best Personal Trainers near me in Carretera de Santpedor, Manresa

Venues offering Personal Trainers in Carretera de Santpedor, Manresa See map

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FOCUS

Carrer de Guifré el Pelós, 26, BAJOS, 08242 Manresa, Barcelona, Spain

+34 639 47 57 42 +34 639 47 57 42 Call to book

Personal Training

ALTIUS Entrenament Personal

Carrer de la Llibertat, 51, 08243 Manresa, Barcelona, Spain

+34 938 74 87 84 +34 938 74 87 84 Call to book

Personal Training

MET LAB

C/ Arquitecte Gaudí, 34, 08272 Sant Fruitós de Bages, Barcelona, Spain

+34 622 42 21 58 +34 622 42 21 58 Call to book

Vela

Carrer de Carrasco i Formiguera, 11, 08242 Manresa, Barcelona, Spain

+34 931 86 98 75 +34 931 86 98 75 Call to book

IMPROVE Nutrition/Strength/Fitness

Carrer de Sant Joan, 08243 Manresa, Barcelona, Spain

+34 935 24 21 97 +34 935 24 21 97 Call to book

Club de Fitness Cube

Polígon Industrial Els Trullols, Carrer d'Agustí Coll, 2-12, 08243 Manresa, Barcelona, Spain

+34 938 78 75 59 +34 938 78 75 59 Call to book

Regenera Bages

Carrer Cervantes, 1, 08272 Sant Fruitós de Bages, Barcelona, Spain

+34 606 52 08 13 +34 606 52 08 13 Call to book

Acupuncture

Chiropractic

Physiotherapy

Hyperbaric Oxygen Therapy

KINEIN EN MOVIMENT

Carrer d'Àngel Guimerà, 8-12, Entresuelo, 08241 Manresa, Barcelona, Spain

+34 696 43 35 29 +34 696 43 35 29 Call to book

Personal Training

Box Gym Manresa

Carrer del Sol, 5, 08241 Manresa, Barcelona, Spain

+34 931 72 57 27 +34 931 72 57 27 Call to book

Elena Vers Estudi de Pilates & Partner Ringana

C.Dr. German Duran, 8, 08272 Sant Fruitós de Bages, Barcelona, Spain

+34 691 23 36 06 +34 691 23 36 06 Call to book

Centre de fisioteràpia Holístic

Carrer de Lepant, 3, 08242 Manresa, Barcelona, Spain

+34 938 72 14 36 +34 938 72 14 36 Call to book

Physiotherapy

Dry Needling

Gimnàs-Judo Esport 7

Carrer del Flor de Lis, 34, 08242 Manresa, Barcelona, Spain

+34 938 74 58 61 +34 938 74 58 61 Call to book

Basic Factory Manresa

Carrer de Francesc Moragas, 49, 08241 Manresa, Barcelona, Spain

+34 931 46 09 21 +34 931 46 09 21 Call to book

Elena Vers Estudi Pilates

Carrer de Carrasco i Formiguera 11, C.Dr. German Duran, 8, 08242 Sant frituos de Bages, Barcelona, Spain

+34 679 88 85 23 +34 679 88 85 23 Call to book

Joan Pons.Entrenador Personal.Baile en Manresa. Profesor Danza.

la Natura propera, carrer Dr Esteve 20 baixos des de curs 2023-24, entrenaments a domicili quan hi ha alguna impossibilitat, Carrer dels Doctor Esteve, 20, baixos entrenaments a, 08241 Manresa, Barcelona, Spain

+34 649 34 55 77 +34 649 34 55 77 Call to book

Personal Training

Fitness Fenoy SL

Carrer de Sant Joan, 10, 08250 Sant Joan de Vilatorrada, Barcelona, Spain

+34 938 75 06 46 +34 938 75 06 46 Call to book

Gimnàs Delfos Manresa

Carrer de Saclosa, 7, 08240 Manresa, Barcelona, Spain

+34 635 50 87 96 +34 635 50 87 96 Call to book

DiRGimbe

Carrer de Sant Antoni Maria Claret, 16, 08242 Manresa, Barcelona, Spain

+34 938 74 48 07 +34 938 74 48 07 Call to book

V2O Fitness & Dance

Carrer Barcelona, 58, 08272 Sant Fruitós de Bages, Barcelona, Spain

+34 938 76 08 68 +34 938 76 08 68 Call to book

Sport Fitness Nutrition Manresa

Sport Fitness Nutrition, Ctra. de Vic, 62, 08241 Manresa, Barcelona, Spain

+34 938 73 61 05 +34 938 73 61 05 Call to book

Personal Training

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

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