Best Personal Trainers near me in Reus
Venues offering Personal Trainers in Reus See map
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Mònica Estivill - Entrenador Personal
Avinguda de la Salle, 43, 43205 Reus, Tarragona, Spain
+34 669 44 41 70+34 669 44 41 70Call to bookPersonal Training
Gimnasio Laissa
Carrer de l'Alcalde Joan Bertran, 40, 43202 Reus, Tarragona, Spain
+34 611 66 18 21+34 611 66 18 21Call to bookBody Viu
C/ del Doctor Joan Abelló, 43202 Reus, Tarragona, Spain
+34 600 73 60 84+34 600 73 60 84Call to bookPersonal Training
Dynami Centre d’Entrenament
Av. del Dr. Vilaseca, 15, bajos 2bis, 43202 Reus, Tarragona, Spain
+34 646 71 62 43+34 646 71 62 43Call to bookPersonal Training
BeNexus Salut&Rendiment
Av. dels Països Catalans, 41, Bajos, 43206 Reus, Tarragona, Spain
+34 628 43 31 03+34 628 43 31 03Call to bookPersonal Training
Tengounaliado.com - Entrenador personal en Reus
Pg. de Prim, 39, 43202 Reus, Tarragona, Spain
+34 653 47 06 19+34 653 47 06 19Call to bookPersonal Training
Oscar Personal Trainer
Carrer d' Espronceda, 23, 43202 Reus, Tarragona, Spain
+34 696 19 67 42+34 696 19 67 42Call to bookPersonal Training
Gimnàs Faro Fitness Center
Carrer de Balmes, 21, 43204 Reus, Tarragona, Spain
+34 977 75 50 29+34 977 75 50 29Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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You're closer than you think to a personal trainer in Reus. So let's get an appointment in the diary. Browse authentic reviews for clinics, so you can make a thoughtful choice. Getting to where you want to be is fast with Fresha, so you can find your ideal personal trainer in no time.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked appointment booking system. There's no better place than Fresha to look for your next personal training session in Reus. With the best personal trainers in Spain, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help centre for some assistance. Otherwise see which of our hair, massage and weight loss services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
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