Best Personal Trainers near me in Reus
Venues offering Personal Trainers in Reus See map
Call to book
Mònica Estivill - Entrenador Personal
Avinguda de la Salle, 43, 43205 Reus, Tarragona, Spain
+34 669 44 41 70+34 669 44 41 70Call to bookPersonal Training
Gimnasio Laissa
Carrer de l'Alcalde Joan Bertran, 40, 43202 Reus, Tarragona, Spain
+34 611 66 18 21+34 611 66 18 21Call to bookBody Viu
C/ del Doctor Joan Abelló, 43202 Reus, Tarragona, Spain
+34 600 73 60 84+34 600 73 60 84Call to bookPersonal Training
Dynami Centre d’Entrenament
Av. del Dr. Vilaseca, 15, bajos 2bis, 43202 Reus, Tarragona, Spain
+34 646 71 62 43+34 646 71 62 43Call to bookPersonal Training
BeNexus Salut&Rendiment
Av. dels Països Catalans, 41, Bajos, 43206 Reus, Tarragona, Spain
+34 628 43 31 03+34 628 43 31 03Call to bookPersonal Training
Tengounaliado.com - Entrenador personal en Reus
Pg. de Prim, 39, 43202 Reus, Tarragona, Spain
+34 653 47 06 19+34 653 47 06 19Call to bookPersonal Training
Oscar Personal Trainer
Carrer d' Espronceda, 23, 43202 Reus, Tarragona, Spain
+34 696 19 67 42+34 696 19 67 42Call to bookPersonal Training
Gimnàs Faro Fitness Center
Carrer de Balmes, 21, 43204 Reus, Tarragona, Spain
+34 977 75 50 29+34 977 75 50 29Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Reus with Fresha
Getting an appointment at a personal trainer in Reus has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Reus’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Reus have a high average rating on Fresha. So take your pick from any of the personal trainers in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next personal training session in Reus, Spain. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free appointment booking system, fill us in at hello@fresha.com. We know we're the worst kept secret in hair, massage and weight loss. Bothered? Not at all.
Also Available in Reus
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app