Best Personal Trainers near me in Bellavista, Seville
Venues offering Personal Trainers in Bellavista, Seville See map
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ESTEBANGYM BELLAVISTA
Av. de Jerez, 114, 41014 Sevilla, Spain
+34 671 41 61 50+34 671 41 61 50Call to bookXTRAINING by Daniel Salgueiro
Av. de Alemania, 23, 41012 Sevilla, Spain
+34 644 86 50 23+34 644 86 50 23Call to bookPersonal Training
Entrenamiento Personal DESENTRÉNATE
Av. Miguel Manaute Humanes s/n - 1º planta - módulo 3, 41703 Dos Hermanas, Sevilla, Spain
+34 673 71 56 87+34 673 71 56 87Call to bookPersonal Training
ENTRENAMIENTO PERSONAL FLAME SEVILLA
C. Estrasburgo, 2, Local 5, 41012 Sevilla, Spain
+34 655 21 71 84+34 655 21 71 84Call to bookPersonal Training
Intelligent Training
Av. de Alemania, 5, 41012 Sevilla, Spain
+34 683 65 02 77+34 683 65 02 77Call to bookPersonal Training
Trainerquinto | Entrenador Personal
Av. Europa, 10, Local 2, 41089 Montequinto, Sevilla, Spain
+34 647 91 99 00+34 647 91 99 00Call to bookPersonal Training
Club Deportivo Los Andes Heliopolis Gym
C. Bolivia, 0, 41012 Sevilla, Spain
+34 699 52 78 06+34 699 52 78 06Call to bookSano Sevilla Los Bermejales
Av Paseo de Europa, 31, 41012 Sevilla, Spain
+34 698 91 69 01+34 698 91 69 01Call to bookPersonal Training
EQUIPO MONTORO
C. Gabriel Miró, 40, 41704 Dos Hermanas, Sevilla, Spain
+34 658 13 19 43+34 658 13 19 43Call to bookPersonal Training
Esteban Gym
C. Alfonso Lasso de la Vega, 11, 41013 B, Sevilla, Spain
+34 657 38 35 63+34 657 38 35 63Call to bookDG training Studio
C. Tabladilla, 7, 41013 Sevilla, Spain
+34 604 81 56 95+34 604 81 56 95Call to bookPersonal Training
Senzu Natural Bodybuilding Coaching
C. Colonia, 1, C, 41012 Sevilla, Spain
+34 678 97 66 86+34 678 97 66 86Call to bookPersonal Training
Wellness La Estrella
C. Tabladilla, 2, BLOQ 7, 41013 Sevilla, Spain
+34 954 10 44 72+34 954 10 44 72Call to bookChiropractic
Physiotherapy
Punto Cero Sport Clinic
C. Graciano, 2, Edificio Metroeuropa, 41089 Dos Hermanas, Sevilla, Spain
+34 624 82 58 23+34 624 82 58 23Call to bookPersonal Training
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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