Best Personal Trainers Near Me in La Saidia, Valencia
One venue offering Personal Trainers in La Saidia, Valencia See map
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![Gym & Fitness image for Atalanta Ronda Norte Sport Club Spa| Gimnasio en Valencia](https://images.fresha.com/lead-images/placeholders/spa-82.jpg?class=width-small)
Atalanta Ronda Norte Sport Club Spa| Gimnasio en Valencia
Av. de l'Equador, 6, Benicalap, 46025 València, Valencia, Spain
+34 963 48 95 31+34 963 48 95 31Call to book![Gym & Fitness image for YOGA FLOW VALENCIA](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-23.jpg?class=width-small)
YOGA FLOW VALENCIA
C/ del Pintor Salvador Abril, 9, L'Eixample, 46005 València, Valencia, Spain
+34 603 68 22 53+34 603 68 22 53Call to book![Personal Trainer image for Inertial](https://images.fresha.com/lead-images/placeholders/personal-trainer-19.jpg?class=width-small)
Inertial
Gran Via del Marqués del Túria, 71, pta. 4, Ensanche, 46005 Valencia, Spain
+34 682 27 13 02+34 682 27 13 02Call to bookPersonal Training
![Personal Trainer image for Training Nou Campanar](https://images.fresha.com/lead-images/placeholders/personal-trainer-18.jpg?class=width-small)
Training Nou Campanar
Carrer d'Enric Valor i Vives Escriptor, Campanar, 46015 València, Valencia, Spain
+34 611 56 37 64+34 611 56 37 64Call to bookPersonal Training
![Personal Trainer image for Training Day JL](https://images.fresha.com/lead-images/placeholders/personal-trainer-28.jpg?class=width-small)
Training Day JL
C/ de St. Josep de Calassanç, 7, bajo derecha, Extramurs, 46008 Valencia, Spain
+34 635 37 59 13+34 635 37 59 13Call to bookPersonal Training
![Personal Trainer image for PERFORMA Gran Vía](https://images.fresha.com/lead-images/placeholders/personal-trainer-34.jpg?class=width-small)
PERFORMA Gran Vía
Gran Via del Marqués del Túria, 63, pta 4, Ensanche, 46005 Valencia, Spain
+34 960 07 89 14+34 960 07 89 14Call to bookPersonal Training
![Gym & Fitness image for Gimnasio Femenino Training](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-9.jpg?class=width-small)
Gimnasio Femenino Training
C/ del Pintor Salvador Abril, 37, L'Eixample, 46005 València, Valencia, Spain
+34 963 20 89 09+34 963 20 89 09Call to book![Personal Trainer image for Entrenadores Personales en Valencia - Rubén Soriano](https://images.fresha.com/lead-images/placeholders/personal-trainer-22.jpg?class=width-small)
Entrenadores Personales en Valencia - Rubén Soriano
Carrer de la Marina Alta, 5, Bajo C, Campanar, 46015 Valencia, Spain
+34 647 96 84 54+34 647 96 84 54Call to bookPersonal Training
![Personal Trainer image for PERFORMA Aragón](https://images.fresha.com/lead-images/placeholders/personal-trainer-35.jpg?class=width-small)
PERFORMA Aragón
Av. d'Aragó, 36, El Pla del Real, 46021 València, Valencia, Spain
+34 960 07 89 14+34 960 07 89 14Call to bookPersonal Training
![Personal Trainer image for Eli Galvin Personal Training Studio](https://images.fresha.com/lead-images/placeholders/personal-trainer-13.jpg?class=width-small)
Eli Galvin Personal Training Studio
C/ de l'Àngel Custodi, 10, Ciutat Vella, 46003 València, Valencia, Spain
+34 651 90 46 61+34 651 90 46 61Call to bookPersonal Training
![Personal Trainer image for JC Personal Training](https://images.fresha.com/lead-images/placeholders/personal-trainer-9.jpg?class=width-small)
JC Personal Training
Camí de Montcada, 207, Pobles del Nord, 46025 València, Valencia, Spain
+34 651 51 15 88+34 651 51 15 88Call to bookPersonal Training
![Personal Trainer image for Último Sprint II](https://images.fresha.com/lead-images/placeholders/personal-trainer-26.jpg?class=width-small)
Último Sprint II
Av. de les Balears, 60, Camins al Grau, 46023 València, Valencia, Spain
+34 697 56 90 44+34 697 56 90 44Call to bookPersonal Training
![Gym & Fitness image for Gym Bushis Valencia](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-1.jpg?class=width-small)
Gym Bushis Valencia
Pl. Monseñor Oscar Romero, Jesús, 46017 Valencia, Spain
+34 963 28 01 52+34 963 28 01 52Call to book![Gym & Fitness image for Atalanta Sport Club-Spa, Ramón Asensio | Gimnasio en Valencia](https://images.fresha.com/lead-images/placeholders/spa-9.jpg?class=width-small)
Atalanta Sport Club-Spa, Ramón Asensio | Gimnasio en Valencia
Carrer de Ramón Asensio, 10, Benimaclet, 46020 València, Valencia, Spain
+34 963 60 11 61+34 963 60 11 61Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in La Saidia averages at around €200.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in La Saidia with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in La Saidia. Choose the personal trainer that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
Now that we've caught your attention, we should also point out that we’ve got Fresha personal trainers ready to tend to your every personal training need. And some excellent personal trainers at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled personal trainers in La Saidia. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
Reaching your fitness goals faster is cherry pie with personal training. From precise techniques to nutrition plans, the tools are in your hands to build your body into a temple.
And if you're not a fan of the gym, no sweat. With outdoor training or group sessions, you'll find the fun in fitness. So free your inner athlete and get one-to-one attention from your own personal trainer. It'll cost around €200 on average to get started in La Saidia, and sessions can be tailored around your daily routine. So get your body on track, and tap to book personal training even quicker on our mobile app.
And we're not only operating in La Saidia, Spain. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free software, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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