Best Personal Trainers near me in Sant Antoni de Benaixeve, Valencia
Venues offering Personal Trainers in Sant Antoni de Benaixeve, Valencia See map
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Box 980
Carrer Pasarell, 6, 46184 Sant Antoni de Benaixeve, Valencia, Spain
+34 696 94 24 15+34 696 94 24 15Call to book
Centro de entrenamiento personal AlexscienceFit
Carrer Olocau, 6, 46183 L'Eliana, Valencia, Spain
+34 686 92 41 58+34 686 92 41 58Call to bookPersonal Training
Gimnasio Cor
Carrer de Moscú 19, Carrer de Moscú, 24, 46185 La Pobla de Vallbona, Valencia, Spain
+34 691 84 80 88+34 691 84 80 88Call to book
Gimnasio Corporea
Centro Comercial El Osito, C/ Tuéjar, 37, 46183 L'Eliana, Valencia, Spain
+34 615 94 25 45+34 615 94 25 45Call to bookPersonal Training
Iván Martos Studio
Avenida La Pobla de Vallbona, 4, 46183 L'Eliana, Valencia, Spain
+34 691 60 79 71+34 691 60 79 71Call to book
JeSport Health & Fitness
C. Gral. Pastor, 21, BAJO, 46183 L'Eliana, Valencia, Spain
+34 637 76 11 04+34 637 76 11 04Call to bookPersonal Training
BREAKFIT | Centro de entrenamiento personal
carr.ª Fco. Alcayde, 21, 46183 L'Eliana, Valencia, Spain
+34 600 54 34 29+34 600 54 34 29Call to bookPersonal Training
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Sant Antoni de Benaixeve averages at around €200.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Sant Antoni de Benaixeve with Fresha
For your next personal training session, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top personal trainers in Sant Antoni de Benaixeve and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite personal trainer could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested personal trainers across Sant Antoni de Benaixeve for themselves. So browse personal training businesses in your area, and get ready to discover a brand new you.
Personal training can get you maximum results with training sessions to suit your schedule. So if you want to make the most of a 1 hour window in your day, a personal trainer can make it happen.
Sessions with a PT can work you harder than a solo wander around the gym. A fitness trainer has the knowledge and experience to teach you training techniques that work. And you can spend less time building up motivation when you have someone telling you what to do next. Find personal training that works for you in Sant Antoni de Benaixeve. Expect to pay around €200 on average for a session with a gym trainer or an outdoor training session.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 110,000 Spain and global business partners. They're using our free appointment booking system, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Sant Antoni de Benaixeve appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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