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Personal Training A Sagrada Familia

Best Personal Trainers near me in A Sagrada Familia, Vigo

Venues offering Personal Trainers in A Sagrada Familia, Vigo See map

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Personal Trainer image for Entrena con Luís

Entrena con Luís

Rúa de Romil, 13, 36202 Vigo, Pontevedra, Spain

+34 649 66 60 85+34 649 66 60 85Call to book

Personal Training

Gym & Fitness image for Distrito 362 Vigo Plaza América - Boutique de Entrenamiento

Distrito 362 Vigo Plaza América - Boutique de Entrenamiento

Rúa da Coruña, 9, Coia, 36208 Vigo, Pontevedra, Spain

+34 698 19 16 29+34 698 19 16 29Call to book
Gym & Fitness image for POWER PILATES - Entrenamiento Para Mujeres

POWER PILATES - Entrenamiento Para Mujeres

Rúa de Barcelona, 44, bajo, Freijeiro, 36203 Vigo, Pontevedra, Spain

+34 600 41 17 89+34 600 41 17 89Call to book
Personal Trainer image for MOVE Training Centre

MOVE Training Centre

Rúa de Urzaiz, 74, Bajo, Santiago de Vigo, 36204 Vigo, Pontevedra, Spain

+34 604 91 14 65+34 604 91 14 65Call to book

Personal Training

Personal Trainer image for FitGal Gimnasio

FitGal Gimnasio

Rúa do Conde de Torrecedeira, 44, 36202 Vigo, Pontevedra, Spain

+34 625 57 85 61+34 625 57 85 61Call to book

Personal Training

Gym & Fitness image for Box004 Vigo

Box004 Vigo

Rúa Carral, 2, 36202 Vigo, Pontevedra, Spain

+34 626 29 02 43+34 626 29 02 43Call to book
Personal Trainer image for SteticLab - Entrenamiento Personal y Estética · Fitness Estético

SteticLab - Entrenamiento Personal y Estética · Fitness Estético

Rúa do Príncipe, 49, 1º Izda, Santiago de Vigo, 36202 Vigo, Pontevedra, Spain

+34 650 98 69 78+34 650 98 69 78Call to book

Personal Training

Personal Trainer image for Centro de Entrenamiento Personal DGO

Centro de Entrenamiento Personal DGO

Rúa Travesía de Vigo, 198, Teis, 36207 Vigo, Pontevedra, Spain

+34 630 66 77 33+34 630 66 77 33Call to book

Personal Training

Personal Trainer image for FIX Salud y Deporte

FIX Salud y Deporte

Rúa de García Barbón, 90, Santiago de Vigo, 36201 Vigo, Pontevedra, Spain

+34 986 15 08 47+34 986 15 08 47Call to book

Personal Training

Gym & Fitness image for MD Training Studio

MD Training Studio

Av. de Emilio Martínez Garrido, 9, Lavadores, 36205 Vigo, Pontevedra, Spain

+34 625 49 16 33+34 625 49 16 33Call to book
Personal Trainer image for Lume

Lume

rua de hispanidade, 123, Freijeiro, 36203 Vigo, Pontevedra, Spain

+34 698 19 82 48+34 698 19 82 48Call to book

Personal Training

Personal Trainer image for Claudia García | Entrenaconcabeza

Claudia García | Entrenaconcabeza

Rúa de Pi y Margall interior, 36202 Vigo, Pontevedra, Spain

+34 604 26 57 84+34 604 26 57 84Call to book

Personal Training

Personal Trainer image for Antonio Calderón Otero

Antonio Calderón Otero

Calle NAZARIO GONZALEZ (MOXENAS), 1, 1ºA, 36203 Vigo, Pontevedra, Spain

+34 633 69 68 20+34 633 69 68 20Call to book

Personal Training

Personal Trainer image for Príncipe Fitness

Príncipe Fitness

Rúa López de Neira, 12, Santiago de Vigo, 36202 Vigo, Pontevedra, Spain

+34 986 11 77 01+34 986 11 77 01Call to book

Personal Training

Personal Trainer image for Berefitt Training Center

Berefitt Training Center

Rúa Celso Emilio Ferreiro, 5, Freixeiro, 36203 Vigo, Pontevedra, Spain

+34 610 19 76 47+34 610 19 76 47Call to book

Personal Training

Personal Trainer image for Vigoentrena

Vigoentrena

Rúa Celso Emilio Ferreiro, 7, bajo, Freijeiro, 36203 Vigo, Pontevedra, Spain

+34 886 11 14 81+34 886 11 14 81Call to book

Personal Training

Gym & Fitness image for Ximnasio McFIT

Ximnasio McFIT

Rúa de Jenaro de la Fuente, s/n, Lavadores, 36206 Vigo, Pontevedra, Spain

+34 986 95 14 35+34 986 95 14 35Call to book
Personal Trainer image for Centro13body jorge molinero

Centro13body jorge molinero

R. Simón Bolívar, 15, Santiago de Vigo, 36203 Vigo, Pontevedra, Spain

+34 986 13 63 65+34 986 13 63 65Call to book

Personal Training

Personal Trainer image for ANGELES DARRIBA centro de entrenamiento personal

ANGELES DARRIBA centro de entrenamiento personal

Rúa do Marqués de Valladares, 37, 36201 Vigo, Pontevedra, Spain

+34 604 02 20 78+34 604 02 20 78Call to book

Personal Training

Personal Trainer image for Ángela Plaza Entrenadora Personal

Ángela Plaza Entrenadora Personal

Rúa de Sanjurjo Badía, 9, Teis, 36207 Vigo, Pontevedra, Spain

+34 630 59 24 73+34 630 59 24 73Call to book

Personal Training

Personal Trainer image for SANO Vigo Centro

SANO Vigo Centro

R. México, 11, bajo-entreplanta, Santiago de Vigo, 36204 Vigo, Pontevedra, Spain

+34 637 04 58 01+34 637 04 58 01Call to book

Personal Training

Gym & Fitness image for Estudio de Pilates SINGULAR women fitness club (calle Alvaro Cunqueiro)

Estudio de Pilates SINGULAR women fitness club (calle Alvaro Cunqueiro)

Rúa de Álvaro Cunqueiro, 4, Freixeiro, 36211 Vigo, Pontevedra, Spain

+34 986 11 42 00+34 986 11 42 00Call to book
Personal Trainer image for Centro Suma: Entrenamiento

Centro Suma: Entrenamiento

Rúa de Alfonso XIII, 12, Santiago de Vigo, 36201 Vigo, Pontevedra, Spain

+34 686 34 55 90+34 686 34 55 90Call to book

Personal Training

Personal Trainer image for VOLTA

VOLTA

Rúa de Barcelona, 85, Bajo, Freixeiro, 36211 Vigo, Pontevedra, Spain

+34 676 56 71 42+34 676 56 71 42Call to book

Personal Training

Gym & Fitness image for Elite Fitbox

Elite Fitbox

Rúa de Bolivia, 27, Santiago de Vigo, 36204 Vigo, Pontevedra, Spain

+34 698 14 44 27+34 698 14 44 27Call to book
Personal Trainer image for Jaime Power

Jaime Power

Av. de Balaídos, N 37, Coia, 36210 Vigo, Pontevedra, Spain

+34 639 67 20 27+34 639 67 20 27Call to book

Personal Training

Personal Trainer image for ACTIVASPORT Entrenamiento & Readaptación

ACTIVASPORT Entrenamiento & Readaptación

Avenida da Hispanidade, 72, Freixeiro, 36203 Vigo, Pontevedra, Spain

+34 680 94 18 20+34 680 94 18 20Call to book

Personal Training

Gym & Fitness image for Florida Gym

Florida Gym

Av. da Florida, 32, Coia, 36210 Vigo, Pontevedra, Spain

+34 986 20 69 61+34 986 20 69 61Call to book
Gym & Fitness image for Estudio de Pilates SINGULAR women fitness club (calle México)

Estudio de Pilates SINGULAR women fitness club (calle México)

R. México, 32, Santiago de Vigo, 36204 Vigo, Pontevedra, Spain

+34 986 11 82 01+34 986 11 82 01Call to book
Gym & Fitness image for Woman Fitness

Woman Fitness

Rúa Martín Echegaray, 4, Coia, 36209 Vigo, Pontevedra, Spain

+34 986 12 95 96+34 986 12 95 96Call to book
Personal Trainer image for 8.ZERO

8.ZERO

Bajo, Rúa de Eduardo Iglesias, 18, 36202 Vigo, Pontevedra, Spain

+34 678 96 76 83+34 678 96 76 83Call to book

Personal Training

Gym & Fitness image for Centro Deportivo Fit Sport Vigo

Centro Deportivo Fit Sport Vigo

Av. de Castelao, 50, Coia, 36209 Vigo, Pontevedra, Spain

+34 629 37 80 17+34 629 37 80 17Call to book
Personal Trainer image for MeuFit

MeuFit

Praza Estación, 1, Santiago de Vigo, 36201 Vigo, Pontevedra, Spain

+34 690 17 48 38+34 690 17 48 38Call to book

Personal Training

Personal Trainer image for Organiza Training

Organiza Training

Av. de Balaídos, 2 - Bajo, Freijeiro, 36210 Vigo, Pontevedra, Spain

+34 886 12 23 52+34 886 12 23 52Call to book

Personal Training

Gym & Fitness image for Supera 24 Fitness

Supera 24 Fitness

R. de Gerona, 21A, Freixeiro, 36211 Vigo, Pontevedra, Spain

+34 678 68 35 59+34 678 68 35 59Call to book

Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

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