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Personal Training Lustucru

Best Personal Trainers near me in Lustucru, Grenoble

Venues offering Personal Trainers in Lustucru, Grenoble See map

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Gym & Fitness image for Pila'fit Grenoble Gym Grenoble

Pila'fit Grenoble Gym Grenoble

4 Rue Charles Lory, 38000 Grenoble, France

+33 4 76 96 52 51+33 4 76 96 52 51Call to book
Gym & Fitness image for Barbell Union

Barbell Union

98 Av. Léon Blum, 38100 Grenoble, France

+33 6 60 70 01 51+33 6 60 70 01 51Call to book
Therapy Center image for Iron Bodyfit Grenoble

Iron Bodyfit Grenoble

85 Rue des Alliés, 38100 Grenoble, France

+33 6 62 87 09 66+33 6 62 87 09 66Call to book
Gym & Fitness image for Feel Sport Grenoble

Feel Sport Grenoble

K'Store, 26 Cr Berriat, 38000 Grenoble, France

+33 4 28 31 82 31+33 4 28 31 82 31Call to book
Therapy Center image for Attitude Cryo

Attitude Cryo

37 Rue Monge, 38100 Grenoble, France

+33 7 66 54 46 13+33 7 66 54 46 13Call to book
Gym & Fitness image for Man' Sport Santé

Man' Sport Santé

75 Av. Gabriel Péri, 38400 Saint-Martin-d'Hères, France

+33 6 69 48 92 75+33 6 69 48 92 75Call to book
Gym & Fitness image for Fightness Sports Club

Fightness Sports Club

76 Av. Gabriel Péri, 38400 Saint-Martin-d'Hères, France

+33 4 76 41 95 07+33 4 76 41 95 07Call to book
Personal Trainer image for Armelle Pignoux Coach Domicil'Gym

Armelle Pignoux Coach Domicil'Gym

12 Bd Maréchal Foch, 38000 Grenoble, France

+33 6 88 13 85 31+33 6 88 13 85 31Call to book

Personal Training

Gym & Fitness image for Fifty Nine Grenoble Presqu'Ile

Fifty Nine Grenoble Presqu'Ile

84/86 Av. des Martyrs, 38000 Grenoble, France

+33 4 76 95 05 90+33 4 76 95 05 90Call to book
Gym & Fitness image for C FIT SPORT - Salle de Sport Fontaine

C FIT SPORT - Salle de Sport Fontaine

32 Bis Rue de la Liberté, 38600 Fontaine, France

+33 4 76 95 50 24+33 4 76 95 50 24Call to book
Personal Trainer image for Julien Patane - Flow Balance And Performance

Julien Patane - Flow Balance And Performance

4 Rue Auguste Gaché, 38000 Grenoble, France

+33 6 37 73 82 97+33 6 37 73 82 97Call to book

Personal Training

Gym & Fitness image for Pilates & Bien-Être Avec Davina, Professeure De Pilates Et Educatrice Sport Santé Apa

Pilates & Bien-Être Avec Davina, Professeure De Pilates Et Educatrice Sport Santé Apa

Pl. Georges Brassens, 38320 Poisat, France

+33 6 30 74 22 11+33 6 30 74 22 11Call to book
Gym & Fitness image for ANTS - SPORT Grenoble

ANTS - SPORT Grenoble

7 Bd de la Chantourne, 38700 La Tronche, France

+33 6 23 55 56 05+33 6 23 55 56 05Call to book
Spa image for Wellness Sport Club Grenoble

Wellness Sport Club Grenoble

18 Rue de Stalingrad, 38100 Grenoble, France

+33 4 76 46 60 60+33 4 76 46 60 60Call to book

Sauna

Spa Package

Gym & Fitness image for Moana Club

Moana Club

3 Rue Edison, 38100 Grenoble, France

+33 4 76 15 36 35+33 4 76 15 36 35Call to book
Therapy Center image for Maigrir 2000 Balland Barbara diététicienne nutritionniste

Maigrir 2000 Balland Barbara diététicienne nutritionniste

48 Rue Bizanet, 38000 Grenoble, France

+33 6 21 68 44 08+33 6 21 68 44 08Call to book
Gym & Fitness image for Bonfand Marion - Coach Bien-Être

Bonfand Marion - Coach Bien-Être

46 Av. de Grugliasco, 38130 Échirolles, France

+33 6 63 94 66 34+33 6 63 94 66 34Call to book
Gym & Fitness image for Espace Viking

Espace Viking

2 Chem. des Marronniers, 38100 Grenoble, France

+33 4 76 70 11 99+33 4 76 70 11 99Call to book
Gym & Fitness image for Training Parc Fontaine

Training Parc Fontaine

41 Bd Paul Langevin, 38600 Fontaine, France

+33 9 81 00 91 72+33 9 81 00 91 72Call to book
Gym & Fitness image for My Fitness Gym

My Fitness Gym

12 Rue du Tour de l'Eau, 38400 Saint-Martin-d'Hères, France

+33 4 38 37 26 26+33 4 38 37 26 26Call to book
Gym & Fitness image for Biafit Club

Biafit Club

18 Av. de la Houille Blanche, 38170 Seyssinet-Pariset, France

+33 4 76 21 72 98+33 4 76 21 72 98Call to book
Gym & Fitness image for Aloha

Aloha

32 Rue Barnave, 38400 Saint-Martin-d'Hères, France

+33 4 76 25 01 44+33 4 76 25 01 44Call to book
Massage image for Center Les Fontaines

Center Les Fontaines

22 Rue de Normandie Niemen, 38130 Échirolles, France

+33 7 88 14 54 72+33 7 88 14 54 72Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Gym & Fitness image for Basic-Fit Fontaine Boulevard Paul Langevin

Basic-Fit Fontaine Boulevard Paul Langevin

Bd Paul Langevin 145, 38600 Fontaine, France

+33 3 66 33 33 44+33 3 66 33 33 44Call to book

Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Lustucru with Fresha

For your next personal training session, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top personal trainers in Lustucru and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.

Fresha doesn't do ordinary. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Lustucru personal trainer, based on recommendations from other Fresha customers.

So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Lustucru, France. We've got 110,000 global businesses listed on our site, making us the world's number one booking platform. And with new personal trainers signing up for our game-changing, free booking app every week, nobody does beauty, massage and health like we do. Our help centre is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.

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