Best Personal Trainers near me in Vaise, Lyon
Venues offering Personal Trainers in Vaise, Lyon See map
Call to book
Hypnose Lyon 6 - Villeurbanne Ferrand
Hypnose Lyon Frédéric FERRAND, 37 Rue Jean Broquin, 69006 Lyon, France
+33 6 95 20 24 25+33 6 95 20 24 25Call to book
Kinitro - Wellness Better Vivre
17 Rue Justin Godart, 69004 Lyon, France
+33 6 66 04 12 52+33 6 66 04 12 52Call to book
Fit by Mademoiselle V.
3 Pl. du Griffon, 69001 Lyon, France
+33 7 60 76 68 25+33 7 60 76 68 25Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Salle de sport - Wellness Sport Club Lyon 3 Vendôme
153 Rue Vendôme, 69003 Lyon, France
+33 4 78 71 02 21+33 4 78 71 02 21Call to book
Centre de fitness MYO DOJO Électrostimulation Miha Bodytec Lyon Confluence
54 Rue Denuzière, 69002 Lyon, France
+33 4 78 62 22 13+33 4 78 62 22 13Call to book
BODYHIT LYON 4 CROIX-ROUSSE ELECTROSTIMULATION
1 Pl. du Commandant Arnaud, 69004 Lyon, France
+33 6 47 10 79 20+33 6 47 10 79 20Call to book
Cabinet de Coaching Diane Dussert Coach de vie Certifiée - Hypno Coaching
Centre le C.L.A.I, 8 Rue Germain, 69006 Lyon, France
+33 6 87 84 47 07+33 6 87 84 47 07Call to bookANALYSE SPORT SANTE
Clinique De La Sauvegarde, 29B Av. des Sources, 69009 Lyon, France
+33 6 98 15 27 37+33 6 98 15 27 37Call to book
Wellness Sport Club 2 Lyon Confluence
134 Cr Charlemagne, 69002 Lyon, France
+33 4 78 71 79 19+33 4 78 71 79 19Call to book
Mov'Art
48 Chem. du Monteillier, 69450 Saint-Cyr-au-Mont-d'Or, France
+33 6 38 39 94 76+33 6 38 39 94 76Call to book
Salle de sport - Wellness Sport club Tassin la Demi Lune
33 Av. de la République, 69160 Tassin-la-Demi-Lune, France
+33 4 78 34 32 40+33 4 78 34 32 40Call to book
TERRE DE RUNNING - Conciergerie Sportive
242 Rue Duguesclin, 69003 Lyon, France
+33 4 78 82 79 54+33 4 78 82 79 54Call to book
Salle de sport lyon 3- ON AIR LYON GAMBETTA
3 Pl. Aristide Briand, 69003 Lyon, France
+33 4 78 38 22 34+33 4 78 38 22 34Call to book
Urban Tonic
78 Rue du Président Édouard Herriot, 69002 Lyon, France
+33 4 72 41 03 03+33 4 72 41 03 03Call to book
GENAE ÉCULLY
1 Av. du Bon Pasteur, 69130 Écully, France
+33 4 72 17 89 18+33 4 72 17 89 18Call to book
Interval, Salle de sport Lyon Saxe Gambetta
47 Cr Gambetta, 69003 Lyon, France
+33 4 78 82 16 69+33 4 78 82 16 69Call to book
Club Balance
Rue du Stade, 69450 Saint-Cyr-au-Mont-d'Or, France
+33 4 78 83 92 99+33 4 78 83 92 99Call to book
Salle de sport - ON AIR LYON BROTTEAUX
34 Rue Professeur Weill, 69006 Lyon, France
+33 9 55 39 49 71+33 9 55 39 49 71Call to book
Dock 17 Champagne
2 Chem. du Tronchon, 69410 Champagne-au-Mont-d'Or, France
+33 4 26 20 53 72+33 4 26 20 53 72Call to bookRoom Sports - Wellness Sports Club Lyon 7 Gambetta
100 Cr Gambetta, 69007 Lyon, France
+33 4 72 73 04 49+33 4 72 73 04 49Call to book
New York Health Club
22 Rue des Aulnes, 69410 Champagne-au-Mont-d'Or, France
+33 4 78 35 54 70+33 4 78 35 54 70Call to book
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Vaise with Fresha
Fresha is the best way to book your next wellness, hair and beauty appointment. We've collated and checked the best personal trainers in Vaise, so you don't have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It's as simple as that.
Have a look and see which personal training places are impressing people in Vaise. Dive right in and check out the treatments that are available at local personal trainers right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free program to make people feel fabulous across 120 countries. Get yourself a piece of the action in Vaise, France. No matter where you are in the world, find an appointment nearby with Fresha.
Also Available in Vaise
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
