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Personal Training Vianney

Best Personal Trainers near me in Vianney, Lyon

Venues offering Personal Trainers in Vianney, Lyon See map

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Gym & Fitness image for GENAE ÉCULLY

GENAE ÉCULLY

1 Av. du Bon Pasteur, 69130 Écully, France

+33 4 72 17 89 18+33 4 72 17 89 18Call to book
Gym & Fitness image for Salle de sport - Wellness Sport club Tassin la Demi Lune

Salle de sport - Wellness Sport club Tassin la Demi Lune

33 Av. de la République, 69160 Tassin-la-Demi-Lune, France

+33 4 78 34 32 40+33 4 78 34 32 40Call to book
Therapy Center image for Kinitro - Wellness Better Vivre

Kinitro - Wellness Better Vivre

17 Rue Justin Godart, 69004 Lyon, France

+33 6 66 04 12 52+33 6 66 04 12 52Call to book
Massage image for Fit by Mademoiselle V.

Fit by Mademoiselle V.

3 Pl. du Griffon, 69001 Lyon, France

+33 7 60 76 68 25+33 7 60 76 68 25Call to book

Deep Tissue Massage

Sports Massage

Swedish Massage

Thai Massage

Gym & Fitness image for BODYHIT LYON 4 CROIX-ROUSSE ELECTROSTIMULATION

BODYHIT LYON 4 CROIX-ROUSSE ELECTROSTIMULATION

1 Pl. du Commandant Arnaud, 69004 Lyon, France

+33 6 47 10 79 20+33 6 47 10 79 20Call to book
Gym & Fitness image for Smart Pilates Lyon

Smart Pilates Lyon

5 bis Av. Edouard Millaud, 69290 Craponne, France

+33 6 73 88 76 07+33 6 73 88 76 07Call to book
Gym & Fitness image for ANALYSE SPORT SANTE

ANALYSE SPORT SANTE

Clinique De La Sauvegarde, 29B Av. des Sources, 69009 Lyon, France

+33 6 98 15 27 37+33 6 98 15 27 37Call to book
Gym & Fitness image for Mov'Art

Mov'Art

48 Chem. du Monteillier, 69450 Saint-Cyr-au-Mont-d'Or, France

+33 6 38 39 94 76+33 6 38 39 94 76Call to book
Gym & Fitness image for GymNass

GymNass

24 Rue Laporte, 69009 Lyon, France

+33 4 78 43 47 67+33 4 78 43 47 67Call to book
Gym & Fitness image for lili Fitness

lili Fitness

3 Rue de la Terrasse, 69004 Lyon, France

+33 9 61 60 69 53+33 9 61 60 69 53Call to book
Gym & Fitness image for Dock 17 Champagne

Dock 17 Champagne

2 Chem. du Tronchon, 69410 Champagne-au-Mont-d'Or, France

+33 4 26 20 53 72+33 4 26 20 53 72Call to book
Gym & Fitness image for New York Health Club

New York Health Club

22 Rue des Aulnes, 69410 Champagne-au-Mont-d'Or, France

+33 4 78 35 54 70+33 4 78 35 54 70Call to book

Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

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We can show you where it's at in Vianney. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from personal trainers in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Vianney as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.

It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Vianney, France. You won't find anywhere else online that can offer as many beauty, hair and wellness services as we do. We work with 120,000 global businesses so that you can find the right match and book with ease. Our business partners chose our booking scheduler because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help center for extra support.

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