Best Personal Trainers near me in Arenc, Marseille
Venues offering Personal Trainers in Arenc, Marseille See map
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Fitness Park
Centre Commercial Les Terrasses du Port, 9 Quai du Lazaret, 13002 Marseille, France
+33 4 88 92 57 09+33 4 88 92 57 09Call to bookGym Marseille 1 - Fitness Park Bourse
Centre Bourse, 17 Cr Belsunce C.C, 13001 Marseille, France
+33 4 88 92 53 80+33 4 88 92 53 80Call to bookComplexe Sport 5
140 Bd Baille, 13005 Marseille, France
+33 7 88 38 97 37+33 7 88 38 97 37Call to bookMaxime Daviau - Coach sportif
19 Rue Roumanille, 13008 Marseille, France
+33 6 48 25 97 26+33 6 48 25 97 26Call to bookPersonal Training
Romy BAUDE, Coach de Vie, Coach en développement personnel
2 Trav. du Villageon, 13006 Marseille, France
+33 6 59 21 72 59+33 6 59 21 72 59Call to bookIó, Sport & Bien-Être
77 Cr Pierre Puget, 13006 Marseille, France
+33 4 91 02 39 60+33 4 91 02 39 60Call to bookNew Institut Longchamp
19 Bd Longchamp, 13001 Marseille, France
+33 4 91 62 17 67+33 4 91 62 17 67Call to bookGrains de Coaches, by Mounya FADHIL
166 Rue de Rome, 13006 Marseille, France
+33 7 66 46 59 48+33 7 66 46 59 48Call to bookBasic-Fit Marseille Rue Saint Ferreol
Rue Saint-Ferréol 19-21, 13001 Marseille, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to bookVita Liberté
20 Av. André Roussin, 13016 Marseille, France
+33 4 91 42 64 77+33 4 91 42 64 77Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Arenc averages at around €55.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Arenc with Fresha
Let Fresha point you in the right direction for the top personal trainers in Arenc. So many users trust Fresha to book their personal training sessions. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to personal trainers in Arenc, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. So you can trust you're in the hands of the best in the business.
With Fresha you can find a personal trainer on your doorstep to make you stronger, fitter and healthier than ever. Personal training costs between €40 and €70 in Arenc and it's an investment that can pay dividends in the way you look and feel.
A fitness trainer holds you to account, so you're less likely to cut corners and skip sessions. Gym trainers really know their stuff, and your PT can design a programme to achieve the results you want. You can book personal training on Fresha's mobile app in just a few taps. Group personal training and outdoor training are also available.
Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next personal training session in Arenc, France. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free program, fill us in at hello@fresha.com. We know we're the worst kept secret in wellness, beauty and nails. Bothered? Not at all.
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