Best Personal Trainers near me in Bouc-Bel-Air, Marseille
Venues offering Personal Trainers in Bouc-Bel-Air, Marseille See map
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GENAE CLUB BOUC BEL AIR
RN8 - La petite Bastide, 13320 Bouc-Bel-Air, France
+33 4 42 94 03 15+33 4 42 94 03 15Call to book
Fitness Park
Zone Commerciale Plan de Campagne, CC La Palmeraie, 13480 Cabriès, France
+33 4 88 93 83 64+33 4 88 93 83 64Call to book
Lim Training
Zone industrielle de l’Avon, 290 Av. des Chasséens, 13120 Gardanne, France
+33 6 63 63 92 78+33 6 63 63 92 78Call to book
Perf and Coaching Cabriès
649 Rte des Quinsoun, 13480 Cabriès, France
+33 6 75 59 71 23+33 6 75 59 71 23Call to bookPersonal Training
Gfit Studio
ZI Avon, 314 Chem. du Terril, 13120 Gardanne, France
+33 6 17 24 70 52+33 6 17 24 70 52Call to book
Sport & Massage Maderotherapie - Priscilia Bianchi
All. Pechiney, 13120 Gardanne, France
+33 7 70 15 71 04+33 7 70 15 71 04Call to bookSports Massage
Relaxing Massage
Planform
Parc Club de L´Arbois, Rte de Calas, 13480 Cabriès, France
+33 4 42 91 21 25+33 4 42 91 21 25Call to book24h Fitness
Chem. de la Charbonnière, 13170 Les Pennes-Mirabeau, France
+33 4 42 87 17 87+33 4 42 87 17 87Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Bouc-Bel-Air averages at around €55.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Bouc-Bel-Air with Fresha
When you want to book a last-minute personal training session in Bouc-Bel-Air and can't decide where to go, Fresha is here to help. It's easy to find highly rated personal trainers on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
Have a look and see which personal training places are impressing people in Bouc-Bel-Air. Dive right in and check out the treatments that are available at local personal trainers right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
If you're ready to make some big changes, personal training gets you on track. You can attack your weight loss goals, get toned, or summon your strength with tried and tested techniques.
There might be a big event coming up, and you've got that perfect physique pinned in your mind. Now's your chance to cut to the chase, and reach your fitter figure quicker. Whether you prefer a gym trainer or outdoor training, sessions can slot easily into your lifestyle and schedule. It'll cost around €55 on average to get started with personal training in Bouc-Bel-Air, and most sessions take between 55 minutes and 55 minutes.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a personal training session in Bouc-Bel-Air. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 110,000 businesses worldwide. If you know of a business owner in France, let them know about our free, award-winning online booking system for managing personal trainers. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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