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Personal Training Bouc-Bel-Air

Best Personal Trainers near me in Bouc-Bel-Air, Marseille

Venues offering Personal Trainers in Bouc-Bel-Air, Marseille See map

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Gym & Fitness image for GENAE CLUB BOUC BEL AIR

GENAE CLUB BOUC BEL AIR

RN8 - La petite Bastide, 13320 Bouc-Bel-Air, France

+33 4 42 94 03 15+33 4 42 94 03 15Call to book
Gym & Fitness image for Fitness Park

Fitness Park

Zone Commerciale Plan de Campagne, CC La Palmeraie, 13480 Cabriès, France

+33 4 88 93 83 64+33 4 88 93 83 64Call to book
Gym & Fitness image for Lim Training

Lim Training

Zone industrielle de l’Avon, 290 Av. des Chasséens, 13120 Gardanne, France

+33 6 63 63 92 78+33 6 63 63 92 78Call to book
Personal Trainer image for Perf and Coaching Cabriès

Perf and Coaching Cabriès

649 Rte des Quinsoun, 13480 Cabriès, France

+33 6 75 59 71 23+33 6 75 59 71 23Call to book

Personal Training

Gym & Fitness image for Gfit Studio

Gfit Studio

ZI Avon, 314 Chem. du Terril, 13120 Gardanne, France

+33 6 17 24 70 52+33 6 17 24 70 52Call to book
Massage image for Sport & Massage Maderotherapie - Priscilia Bianchi

Sport & Massage Maderotherapie - Priscilia Bianchi

All. Pechiney, 13120 Gardanne, France

+33 7 70 15 71 04+33 7 70 15 71 04Call to book

Sports Massage

Relaxing Massage

Gym & Fitness image for Planform

Planform

Parc Club de L´Arbois, Rte de Calas, 13480 Cabriès, France

+33 4 42 91 21 25+33 4 42 91 21 25Call to book
Gym & Fitness image for 24h Fitness

24h Fitness

Chem. de la Charbonnière, 13170 Les Pennes-Mirabeau, France

+33 4 42 87 17 87+33 4 42 87 17 87Call to book

Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Bouc-Bel-Air averages at around €55.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Bouc-Bel-Air with Fresha

When you want to book a last-minute personal training session in Bouc-Bel-Air and can't decide where to go, Fresha is here to help. It's easy to find highly rated personal trainers on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.

Have a look and see which personal training places are impressing people in Bouc-Bel-Air. Dive right in and check out the treatments that are available at local personal trainers right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.

If you're ready to make some big changes, personal training gets you on track. You can attack your weight loss goals, get toned, or summon your strength with tried and tested techniques.

There might be a big event coming up, and you've got that perfect physique pinned in your mind. Now's your chance to cut to the chase, and reach your fitter figure quicker. Whether you prefer a gym trainer or outdoor training, sessions can slot easily into your lifestyle and schedule. It'll cost around €55 on average to get started with personal training in Bouc-Bel-Air, and most sessions take between 55 minutes and 55 minutes.

We're looking at 1 billion Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free online booking system for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Bouc-Bel-Air, or in France. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.

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