Best Personal Trainers near me in Grand Sud, Marseille
Venues offering Personal Trainers in Grand Sud, Marseille See map
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Jade Montalbano - Coach de vie PNL - Neurosciences - Développement Personnel
77 Chem. du Serre, 13290 Aix-en-Provence, France
+33 6 18 33 28 72+33 6 18 33 28 72Call to book
STUDIO’N’FIT
303 Rue Jean Pierre Saez, 13290 Aix-en-Provence, France
+33 6 28 58 25 69+33 6 28 58 25 69Call to book
Morgane Allous - Nutritionniste - Coaching sportif - Pilâtes - Les Milles - Aix-en-Provence
10 Rue du Lieutenant Parayre Bâtiment C, 13290 Aix-en-Provence, France
+33 6 13 64 56 58+33 6 13 64 56 58Call to book
Perf and Coaching Cabriès
649 Rte des Quinsoun, 13480 Cabriès, France
+33 6 75 59 71 23+33 6 75 59 71 23Call to bookPersonal Training
Dkm Sport - Fitness & Wellness Club
585 Av. Jean Dalmas, 13090 Aix-en-Provence, France
+33 4 82 29 40 16+33 4 82 29 40 16Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Grand Sud averages at around €55.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Grand Sud with Fresha
Discover the top-recommended personal trainers for your next appointment in Grand Sud. Fresha is the global leader in matching customers like you to their perfect personal trainer. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Grand Sud, but Fresha can find you the best personal training spots to spend a rainy day. Finding your next wellness, hair and beauty appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
Fast-track your fitness journey with personal training. There's no hiding with one-to-one PT sessions in Grand Sud.
With expert guidance, a personal trainer can get you race ready, match fit or simply in better shape. They'll put together a bespoke training plan and ensure your technique is top-notch. So you're far less likely to injure yourself than when you're going solo. Regular 55 minutes sessions with a personal trainer can keep you on track for success, and they'll keep you accountable too. So get ready to see results. Personal training starts at €40, and you can book with a tap on the Fresha mobile app.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Grand Sud, France, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one platform for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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