Best Personal Trainers near me in Le Redon, Marseille
Venues offering Personal Trainers in Le Redon, Marseille See map
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La Méthode Naturo: Coach Sportif
le clos des colines, 231 Av. du Maréchal de Lattre de Tassigny, 13009 Marseille, France
+33 6 19 51 25 56+33 6 19 51 25 56Call to bookPersonal Training
Kiné Sport 13
9 Rue Gustave Eiffel, 13010 Marseille, France
+33 9 81 68 95 55+33 9 81 68 95 55Call to bookPhysiotherapy
Dry Needling
Aurélie GROLLEAU - EMPATHOLOGUE
97 Traverse de la Gouffonne Placette, Rés Valmante-Michelet, 13009 Marseille, France
+33 7 81 65 43 72+33 7 81 65 43 72Call to book
Espace Training 360
60 Bd Fifi Turin, 13010 Marseille, France
+33 7 88 80 73 68+33 7 88 80 73 68Call to book
Pascal ROGER, COACH Sportif, Studio d'entrainement et d'amincissement MUSCAL
129 Rue du Commandant Rolland, 13008 Marseille, France
+33 6 09 65 04 13+33 6 09 65 04 13Call to bookPersonal Training
Djamila Zair-Coach de vie-Coach personnel spécialisée en TDAH-praticienne de bien être(ventouses)
109 Trav. de la Gouffonne, 13009 Marseille, France
+33 6 25 71 96 23+33 6 25 71 96 23Call to book
Basic-Fit Marseille Avenue de la Pointe Rouge
83 Av. de la Pointe Rouge, 13008 Marseille, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to book
Set Marseille
5 Av. de Hambourg, 13008 Marseille, France
+33 4 91 71 94 71+33 4 91 71 94 71Call to book
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Le Redon averages at around €55.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Le Redon with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Le Redon, choose a personal trainer and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
We can show you where it's at in Le Redon. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from personal trainers in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Le Redon as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
Fast-track your fitness journey with personal training. There's no hiding with one-to-one PT sessions in Le Redon.
With expert guidance, a personal trainer can get you race ready, match fit or simply in better shape. They'll put together a bespoke training plan and ensure your technique is top-notch. So you're far less likely to injure yourself than when you're going solo. Regular 55 minutes sessions with a personal trainer can keep you on track for success, and they'll keep you accountable too. So get ready to see results. Personal training starts at €40, and you can book with a tap on the Fresha mobile app.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Le Redon, France, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one platform for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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