HomePersonal TrainerPersonal Training Marseille

Personal Training Les Milles

Best Personal Trainers near me in Les Milles, Marseille

One venue offering Personal Trainers in Les Milles, Marseille See map

Pilates For You

Pilates For You

Aix-en-Provence, 2355 Route d'Eguilles, Aix-en-provence, 13090, Provence-alpes-côte D'azur

Séance d'essai Duo Machines

55min

€40

Séance d'essai Machines Cours Individuel

55min

€55

Cours Duo Machines carte abonnement

55min

From €40

Cours individuel Machines carte abonnement

55min

From €55

See all services

See all

Call to book

Therapy Center image for Jade Montalbano - Coach de vie PNL - Neurosciences - Développement Personnel

Jade Montalbano - Coach de vie PNL - Neurosciences - Développement Personnel

77 Chem. du Serre, 13290 Aix-en-Provence, France

+33 6 18 33 28 72+33 6 18 33 28 72Call to book
Personal Trainer image for Perf and Coaching Cabriès

Perf and Coaching Cabriès

649 Rte des Quinsoun, 13480 Cabriès, France

+33 6 75 59 71 23+33 6 75 59 71 23Call to book

Personal Training

Gym & Fitness image for Dkm Sport - Fitness & Wellness Club

Dkm Sport - Fitness & Wellness Club

585 Av. Jean Dalmas, 13090 Aix-en-Provence, France

+33 4 82 29 40 16+33 4 82 29 40 16Call to book
Gym & Fitness image for STUDIO’N’FIT

STUDIO’N’FIT

303 Rue Jean Pierre Saez, 13290 Aix-en-Provence, France

+33 6 28 58 25 69+33 6 28 58 25 69Call to book
Therapy Center image for Morgane Allous - Nutritionniste - Coaching sportif - Pilâtes - Les Milles - Aix-en-Provence

Morgane Allous - Nutritionniste - Coaching sportif - Pilâtes - Les Milles - Aix-en-Provence

10 Rue du Lieutenant Parayre Bâtiment C, 13290 Aix-en-Provence, France

+33 6 13 64 56 58+33 6 13 64 56 58Call to book

Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Les Milles averages at around €55.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Les Milles with Fresha

Fresha is your personal treasure trove of first-rate personal trainers in Les Milles. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.

We know you lot in Les Milles are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.

Personal training can achieve some serious results. So start a bespoke fitness plan and get back on your A-game.

A good PT can keep you accountable and push you harder to reach the results you really want. Each session can be tailored to you. Whether you want to shave seconds off your sprints or lift heavier than you ever have before, a personal trainer can put a plan in place. And they can help ease you safely into fitness if you're starting out. Working out with a fitness trainer can make you lift that extra kilo or run that extra mile, so push your limits with a personal training session in Les Milles. Prices start at €40, and a PT session lasts 55 minutes on average.

We're only just getting started at Fresha. With highly successful platform for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next personal training session in Les Milles, France, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help centre is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.

Also Available in Les Milles

Available on

Booking app for customers

Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas

Get the app
Fresha app for bookersQR code

Available on

Business app for professionals

Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business

Get the app
Fresha app for businessQR code

Nearby Personal Trainers

🇬🇧 English

© 2024 Fresha.com SV Ltd