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Personal Training Bois Clary

Best Personal Trainers near me in Bois Clary, Paris

Venues offering Personal Trainers in Bois Clary, Paris See map

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Gym & Fitness image for Thibault Bruneau Coach Sportif

Thibault Bruneau Coach Sportif

110 Av. Louis Wallé, 94470 Boissy-Saint-Léger, France

+33 6 62 43 04 58+33 6 62 43 04 58Call to book
Gym & Fitness image for Salle de sport La Varenne Saint-Hilaire - Fitness Park

Salle de sport La Varenne Saint-Hilaire - Fitness Park

78 Av. du Bac, 94210 Saint-Maur-des-Fossés, France

+33 1 88 59 07 17+33 1 88 59 07 17Call to book
Gym & Fitness image for Fitness Park

Fitness Park

National 4, centre commercial les 4 chenes, 25 Rte de Paris, 77340 Pontault-Combault, France

+33 1 85 76 23 53+33 1 85 76 23 53Call to book
Gym & Fitness image for Salle de sport Boissy-Saint-Léger - Fitness Park

Salle de sport Boissy-Saint-Léger - Fitness Park

9 Av. Charles de Gaulle, 94470 Boissy-Saint-Léger, France

+33 1 85 78 76 34+33 1 85 78 76 34Call to book
Gym & Fitness image for FITNESS PARK BONNEUIL

FITNESS PARK BONNEUIL

10 Carr du Général de Gaulle, 94380 Bonneuil-sur-Marne, France

+33 1 70 97 85 44+33 1 70 97 85 44Call to book
Massage image for Au Fil De Lau

Au Fil De Lau

16 All. du Belvédère, 94880 Noiseau, France

+33 6 88 14 75 97+33 6 88 14 75 97Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Gym & Fitness image for Grow your skills le loft training

Grow your skills le loft training

19 Rue Condorcet, 94430 Chennevières-sur-Marne, France

+33 7 67 75 26 31+33 7 67 75 26 31Call to book
Personal Trainer image for Cindy Delort - Entrepreneure bien-être | Bien être & Vitalité au Quotidien

Cindy Delort - Entrepreneure bien-être | Bien être & Vitalité au Quotidien

18 Avenue Rue Marius Dantz, 94450 Limeil-Brévannes, France

+33 6 09 32 58 23+33 6 09 32 58 23Call to book

Personal Training

Personal Trainer image for Sylvie Gegou - Hypnotherapist -Arrêt Du Tabac - Stress-Angoisse Coaching Personnel

Sylvie Gegou - Hypnotherapist -Arrêt Du Tabac - Stress-Angoisse Coaching Personnel

1 bis Rue des Fontaines, 94370 Sucy-en-Brie, France

+33 6 44 68 50 40+33 6 44 68 50 40Call to book

Personal Training

Gym & Fitness image for Body Studio by Health and Fit

Body Studio by Health and Fit

3 Rue des Frères Lumière, 94510 La Queue-en-Brie, France

+33 1 71 34 46 51+33 1 71 34 46 51Call to book
Gym & Fitness image for Atelier R Pilates Saint Maur

Atelier R Pilates Saint Maur

77 Av. Raspail, 94100 Saint-Maur-des-Fossés, France

+33 6 62 46 17 50+33 6 62 46 17 50Call to book
Gym & Fitness image for Orange Bleue Room De Sport

Orange Bleue Room De Sport

22 Rue du 8 Mai 1945, 94470 Boissy-Saint-Léger, France

+33 9 73 88 97 25+33 9 73 88 97 25Call to book
Therapy Center image for Johanne Tarenne - Nutritionniste comportementale - Coach Minceur

Johanne Tarenne - Nutritionniste comportementale - Coach Minceur

92 bis Av. du Bac, 94210 Saint-Maur-des-Fossés, France

+33 7 56 99 41 00+33 7 56 99 41 00Call to book
Personal Trainer image for Home Organiser - Coach en Rangement & Organisation l Bonheur au logis

Home Organiser - Coach en Rangement & Organisation l Bonheur au logis

84 Bd de la Marne, 94210 Saint-Maur-des-Fossés, France

+33 6 59 50 40 04+33 6 59 50 40 04Call to book

Personal Training

Gym & Fitness image for Magic Form Sucy-En-Brie

Magic Form Sucy-En-Brie

6 All. du Pacifique, 94370 Sucy-en-Brie, France

+33 1 45 90 60 60+33 1 45 90 60 60Call to book
Gym & Fitness image for GYM Challenge Chennevières-sur-Marne

GYM Challenge Chennevières-sur-Marne

4 Rue des Prés de Champlain, 94430 Chennevières-sur-Marne, France

+33 1 70 92 81 50+33 1 70 92 81 50Call to book
Gym & Fitness image for Health & Fit la Queue en Brie

Health & Fit la Queue en Brie

3 Rue des Frères Lumière, 94510 La Queue-en-Brie, France

+33 1 71 34 46 51+33 1 71 34 46 51Call to book

Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Bois Clary averages at around €60.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

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We can show you where it's at in Bois Clary. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from personal trainers in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Bois Clary as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.

Cutting a fine physique is no mean feat. But with a personal trainer by your side, you should have all the tools at hand to carve your body into a temple.

And if you prefer to get out of the gym and make the most of fresh air, get fit and fierce with outdoor training. You might prefer one-on-one time with a fitness trainer, or group personal training sessions to further boost your morale. Personal training can help you tick off those fitness goals faster, and we're pretty sure you'll have some fun doing it. A personal trainer costs anywhere from €60 to €60 in Bois Clary, and you can arrange your sessions around your daily routine with no sweat on Fresha's quick mobile app.

So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Bois Clary, France. We've got 120,000 global businesses listed on our site, making us the world's number one booking platform. And with new personal trainers signing up for our game-changing, free booking software every week, nobody does hair, massage and weight loss like we do. Our help center is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.

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