Best Personal Trainers near me in Boissy-Saint-Léger, Paris
Venues offering Personal Trainers in Boissy-Saint-Léger, Paris See map
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Salle de sport Boissy-Saint-Léger - Fitness Park
9 Av. Charles de Gaulle, 94470 Boissy-Saint-Léger, France
+33 1 85 78 76 34+33 1 85 78 76 34Call to book
Thibault Bruneau Coach Sportif
110 Av. Louis Wallé, 94470 Boissy-Saint-Léger, France
+33 6 62 43 04 58+33 6 62 43 04 58Call to book
Orange Bleue Room De Sport
22 Rue du 8 Mai 1945, 94470 Boissy-Saint-Léger, France
+33 9 73 88 97 25+33 9 73 88 97 25Call to book
Salle de sport La Varenne Saint-Hilaire - Fitness Park
78 Av. du Bac, 94210 Saint-Maur-des-Fossés, France
+33 1 88 59 07 17+33 1 88 59 07 17Call to bookFITNESS PARK BONNEUIL
10 Carr du Général de Gaulle, 94380 Bonneuil-sur-Marne, France
+33 1 70 97 85 44+33 1 70 97 85 44Call to book
Au Fil De Lau
16 All. du Belvédère, 94880 Noiseau, France
+33 6 88 14 75 97+33 6 88 14 75 97Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Cindy Delort - Entrepreneure bien-être | Bien être & Vitalité au Quotidien
18 Avenue Rue Marius Dantz, 94450 Limeil-Brévannes, France
+33 6 09 32 58 23+33 6 09 32 58 23Call to bookPersonal Training
Sylvie Gegou - Hypnotherapist -Arrêt Du Tabac - Stress-Angoisse Coaching Personnel
1 bis Rue des Fontaines, 94370 Sucy-en-Brie, France
+33 6 44 68 50 40+33 6 44 68 50 40Call to bookPersonal Training
Maitri Yoga
2 Rue Pierre de Coubertin, 91330 Yerres, France
+33 6 80 18 60 28+33 6 80 18 60 28Call to bookPersonal Training
J'peux Pas J'ai Pilates
9 Av. d'Arromanches, 94100 Saint-Maur-des-Fossés, France
+33 7 56 80 22 46+33 7 56 80 22 46Call to book
Yoga And Meditation
24 Rue Paul Déroulède, 94100 Saint-Maur-des-Fossés, France
+33 7 56 95 50 10+33 7 56 95 50 10Call to book
Atelier R Pilates Saint Maur
77 Av. Raspail, 94100 Saint-Maur-des-Fossés, France
+33 6 62 46 17 50+33 6 62 46 17 50Call to book
Johanne Tarenne - Nutritionniste comportementale - Coach Minceur
92 bis Av. du Bac, 94210 Saint-Maur-des-Fossés, France
+33 7 56 99 41 00+33 7 56 99 41 00Call to book
Emmanuelle Gédon Massothérapeute
20 Rue Raymond Poincaré, 91330 Yerres, France
+33 7 67 41 87 74+33 7 67 41 87 74Call to bookSports Massage
Home Organiser - Coach en Rangement & Organisation l Bonheur au logis
84 Bd de la Marne, 94210 Saint-Maur-des-Fossés, France
+33 6 59 50 40 04+33 6 59 50 40 04Call to bookPersonal Training
Magic Form Sucy-En-Brie
6 All. du Pacifique, 94370 Sucy-en-Brie, France
+33 1 45 90 60 60+33 1 45 90 60 60Call to book
Magic Form Valenton
9 Pl. Henri Moissan, 94460 Valenton, France
+33 1 43 86 15 15+33 1 43 86 15 15Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Boissy-Saint-Léger averages at around €60.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Boissy-Saint-Léger with Fresha
When you want to book a last-minute personal training session in Boissy-Saint-Léger and can't decide where to go, Fresha is here to help. It's easy to find highly rated personal trainers on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
Things are looking pretty good in and around Boissy-Saint-Léger. We've found recommended personal training places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
With Fresha you can find a personal trainer on your doorstep to make you stronger, fitter and healthier than ever. Personal training costs between €60 and €60 in Boissy-Saint-Léger and it's an investment that can pay dividends in the way you look and feel.
A fitness trainer holds you to account, so you're less likely to cut corners and skip sessions. Gym trainers really know their stuff, and your PT can design a programme to achieve the results you want. You can book personal training on Fresha's mobile app in just a few taps. Group personal training and outdoor training are also available.
We're excited. You're just a few steps away from booking your appointment in Boissy-Saint-Léger, France, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's scheduling app to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help center if you have questions, then schedule your treatment instantly today.
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