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Personal Training Brie-Comte-Robert

Best Personal Trainers Near Me in Brie-Comte-Robert, Paris

Venues offering Personal Trainers in Brie-Comte-Robert, Paris See map

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Gym & Fitness image for Magic Form Brie-Comte-Robert

Magic Form Brie-Comte-Robert

14 Rue du Général Leclerc, 77170 Brie-Comte-Robert, France

+33 1 60 60 73 45+33 1 60 60 73 45Call to book
Gym & Fitness image for Move to Life

Move to Life

cabinet médical, 16 bis Rue Saint-Lazare, 77170 Brie-Comte-Robert, France

+33 7 69 66 74 74+33 7 69 66 74 74Call to book
Gym & Fitness image for Yoga Saint Lazare

Yoga Saint Lazare

16 bis Rue Saint-Lazare, 77170 Brie-Comte-Robert, France

+33 6 07 72 97 96+33 6 07 72 97 96Call to book
Gym & Fitness image for BODYHIT BRIE-COMTE-ROBERT ELECTROSTIMULATION

BODYHIT BRIE-COMTE-ROBERT ELECTROSTIMULATION

2 bis Rue de l'Église, 77170 Brie-Comte-Robert, France

+33 6 66 96 49 42+33 6 66 96 49 42Call to book
Gym & Fitness image for Liberty GYM Brie-Comte-Robert

Liberty GYM Brie-Comte-Robert

3 Rue Galilée, 77170 Brie-Comte-Robert, France

+33 7 87 31 00 11+33 7 87 31 00 11Call to book
Gym & Fitness image for GYM PLACE - Salle de sport Servon

GYM PLACE - Salle de sport Servon

Zac Du, Le Noyer aux Perdrix, 77170 Servon, France

+33 1 70 33 02 96+33 1 70 33 02 96Call to book

Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Brie-Comte-Robert averages at around €40.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Brie-Comte-Robert with Fresha

Instantly book a personal trainer in Brie-Comte-Robert with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to personal training. Fresha makes it possible to search by review, price and location, so you can discover your new favourite personal trainer in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.

With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Brie-Comte-Robert’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Brie-Comte-Robert have a high average rating on Fresha. So take your pick from any of the personal trainers in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.

With personal training, you can fast-track your trip to a stronger, slimmer and fitter figure. It takes out the guesswork, and gives you a precise and personalised plan to get those body goals.

Whether it's weightlifting with a gym trainer, or building body confidence with outdoor training, personal training sessions can flex with you. Make friends and stay fit with group personal training or make the most of a one-to-one on your own. Getting started in Brie-Comte-Robert costs around €40, with sessions taking about 1 hour on average.

So your journey to self-care satisfaction is nearly complete. It only takes one personal trainer, in one Brie-Comte-Robert personal trainer, to take you from status quo to exceptional. Head to our help centre if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including France, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free platform to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.

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