Best Personal Trainers near me in Claye-Souilly, Paris
Venues offering Personal Trainers in Claye-Souilly, Paris See map
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Fitness Park
Zac Commercial de Claye, 1 Rue Ernest Sarron, 77410 Claye-Souilly, France
+33 1 73 08 40 62+33 1 73 08 40 62Call to book
Afit Studio EMS Miha Bodytec, Electrostimulation et coaching sportif
5 All. des Rossignols, 77410 Claye-Souilly, France
+33 7 76 08 55 43+33 7 76 08 55 43Call to book
GYM PLACE - Salle de sport Claye Souilly
3 Rue Robert Schumann, 77410 Claye-Souilly, France
+33 1 83 61 95 99+33 1 83 61 95 99Call to book
Family fitness
6 Rue Ernest Sarron, 77410 Claye-Souilly, France
+33 1 71 40 30 62+33 1 71 40 30 62Call to book
Basic-Fit Villeparisis Avenue Jean Monet
Av. Jean Monnet 6, 77270 Villeparisis, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Claye-Souilly averages at around €60.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Claye-Souilly with Fresha
Discover the top-recommended personal trainers for your next appointment in Claye-Souilly. Fresha is the global leader in matching customers like you to their perfect personal trainer. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
Your new favourite personal trainer could be just around the corner. Trust Fresha to show you the best that Claye-Souilly has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good ratings and reviews, so things are looking up. With select personal training businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
Fast-track your fitness journey with personal training. There's no hiding with one-to-one PT sessions in Claye-Souilly.
With expert guidance, a personal trainer can get you race ready, match fit or simply in better shape. They'll put together a bespoke training plan and ensure your technique is top-notch. So you're far less likely to injure yourself than when you're going solo. Regular 1 hour sessions with a personal trainer can keep you on track for success, and they'll keep you accountable too. So get ready to see results. Personal training starts at €60, and you can book with a tap on the Fresha mobile app.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things hair, nails and spa. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Claye-Souilly, France. So far 110,000 partners globally are using Fresha to offer services to customers like you via our top-ranked booking software for personal trainers. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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