Best Personal Trainers near me in Gare Varennes Zone Industrielle, Paris
Venues offering Personal Trainers in Gare Varennes Zone Industrielle, Paris See map
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Magic Form Sucy-En-Brie
6 All. du Pacifique, 94370 Sucy-en-Brie, France
+33 1 45 90 60 60+33 1 45 90 60 60Call to bookSalle de sport Saint-Maur-des-Fossés - Fitness Park
20 Rue de la Varenne, 94100 Saint-Maur-des-Fossés, France
+33 1 85 78 31 50+33 1 85 78 31 50Call to bookSalle de sport La Varenne Saint-Hilaire - Fitness Park
78 Av. du Bac, 94210 Saint-Maur-des-Fossés, France
+33 1 88 59 07 17+33 1 88 59 07 17Call to bookGym Créteil Sun Fitness Park
Centre Commercial Régional Créteil Soleil, Av. de la France libre, 94000 Créteil, France
+33 1 70 97 85 40+33 1 70 97 85 40Call to bookSalle de sport Boissy-Saint-Léger - Fitness Park
9 Av. Charles de Gaulle, 94470 Boissy-Saint-Léger, France
+33 1 85 78 76 34+33 1 85 78 76 34Call to bookFITNESS PARK BONNEUIL
10 Carr du Général de Gaulle, 94380 Bonneuil-sur-Marne, France
+33 1 70 97 85 44+33 1 70 97 85 44Call to bookSalle de sport Chennevières-sur-Marne - Fitness Park
3 Av. Champlain, 94430 Chennevières-sur-Marne, France
+33 1 80 21 10 40+33 1 80 21 10 40Call to bookMihaLoft by Miha Bodytec
53 Av. Carnot, 94100 Saint-Maur-des-Fossés, France
+33 1 41 81 50 26+33 1 41 81 50 26Call to bookAu Fil De Lau
16 All. du Belvédère, 94880 Noiseau, France
+33 6 88 14 75 97+33 6 88 14 75 97Call to bookSports Massage
Thai Massage
Therapeutic Massage
Back Massage
Severine Coffinot - Coach'in And Out
46 Chem. de Leyran MAISON 16, 33140 Villenave-d'Ornon, France
+33 6 17 96 23 88+33 6 17 96 23 88Call to bookPersonal Training
La Capsule Saint-Maur
16 Bd Rabelais, 94100 Saint-Maur-des-Fossés, France
+33 7 89 20 83 97+33 7 89 20 83 97Call to bookGrow your skills le loft training
19 Rue Condorcet, 94430 Chennevières-sur-Marne, France
+33 7 67 75 26 31+33 7 67 75 26 31Call to bookCentre Yoga Et Sens
19 Rue Maurice Déménitroux, 94000 Créteil, France
+33 6 84 04 66 11+33 6 84 04 66 11Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Cindy Delort - Entrepreneure bien-être | Bien être & Vitalité au Quotidien
18 Avenue Rue Marius Dantz, 94450 Limeil-Brévannes, France
+33 6 09 32 58 23+33 6 09 32 58 23Call to bookPersonal Training
Cécilia Bonay Massokinésithérapie & Bien Être : Pilates, Yoga & Yoga Pré-Natal De Gasquet, Massage Bien Être, Bien Être
9 Rue Jean Jaurès, 94500 Champigny-sur-Marne, France
+33 7 68 10 05 99+33 7 68 10 05 99Call to bookYoga And Meditation
24 Rue Paul Déroulède, 94100 Saint-Maur-des-Fossés, France
+33 7 56 95 50 10+33 7 56 95 50 10Call to bookJ'peux Pas J'ai Pilates
9 Av. d'Arromanches, 94100 Saint-Maur-des-Fossés, France
+33 7 56 80 22 46+33 7 56 80 22 46Call to bookThibault Bruneau Coach Sportif
110 Av. Louis Wallé, 94470 Boissy-Saint-Léger, France
+33 6 62 43 04 58+33 6 62 43 04 58Call to bookFullbody Saint-Maur Electrostimulation
6 Av. Carnot, 94100 Saint-Maur-des-Fossés, France
+33 6 58 92 41 00+33 6 58 92 41 00Call to bookSylvie Gegou - Hypnotherapist -Arrêt Du Tabac - Stress-Angoisse Coaching Personnel
1 bis Rue des Fontaines, 94370 Sucy-en-Brie, France
+33 6 44 68 50 40+33 6 44 68 50 40Call to bookPersonal Training
Centre de kinésithérapie et d’Ondes de Choc Focales 94
71 Av. Salvador Allende, 94500 Champigny-sur-Marne, France
+33 9 51 12 95 05+33 9 51 12 95 05Call to bookPhysiotherapy
Dry Needling
Body Studio by Health and Fit
3 Rue des Frères Lumière, 94510 La Queue-en-Brie, France
+33 1 71 34 46 51+33 1 71 34 46 51Call to bookAquattitude Form
65 Av. Didier, 94100 Saint-Maur-des-Fossés, France
+33 1 42 83 07 67+33 1 42 83 07 67Call to bookAtelier R Pilates Saint Maur
77 Av. Raspail, 94100 Saint-Maur-des-Fossés, France
+33 6 62 46 17 50+33 6 62 46 17 50Call to bookAnacours Saint-Maur Tutoring
38 Av. de la République, 94100 Saint-Maur-des-Fossés, France
+33 1 42 77 79 00+33 1 42 77 79 00Call to bookPersonal Training
Boma Ye Concept
4 Rue du Chemin Vert, 94500 Champigny-sur-Marne, France
+33 6 52 82 56 93+33 6 52 82 56 93Call to bookOrange Bleue Room De Sport
22 Rue du 8 Mai 1945, 94470 Boissy-Saint-Léger, France
+33 9 73 88 97 25+33 9 73 88 97 25Call to bookBeach Paddle
18 Quai du Mesnil, 94210 Saint-Maur-des-Fossés, France
+33 7 82 92 41 79+33 7 82 92 41 79Call to bookPersonal Training
Christelle Dericquebourg / Institute De La Source
29 Av. Foch, 94100 Saint-Maur-des-Fossés, France
+33 6 82 47 28 09+33 6 82 47 28 09Call to bookPhysiotherapy
Dry Needling
AGENTYS SAINT MAUR - VIEUX SAINT MAUR - SAINT MAUR CRETEIL - IMMOBILIER
15 Rue des Remises, 94100 Saint-Maur-des-Fossés, France
+33 1 55 96 55 55+33 1 55 96 55 55Call to bookPersonal Training
Yoga À Saint-Maur
19 bis Av. Foch, 94100 Saint-Maur-des-Fossés, France
+33 7 69 44 25 56+33 7 69 44 25 56Call to bookMagic Form Créteil
20 Av. du Maréchal de Lattre de Tassigny, 94000 Créteil, France
+33 1 48 98 04 04+33 1 48 98 04 04Call to bookJohanne Tarenne - Nutritionniste comportementale - Coach Minceur
92 bis Av. du Bac, 94210 Saint-Maur-des-Fossés, France
+33 7 56 99 41 00+33 7 56 99 41 00Call to bookGIGAFIT Champigny-sur-Marne
101 Av. Roger Salengro, 94500 Champigny-sur-Marne, France
+33 1 48 80 38 91+33 1 48 80 38 91Call to bookVGA Gymnastique
51 Av. Pierre Brossolette, 94100 Saint-Maur-des-Fossés, France
+33 1 48 89 76 56+33 1 48 89 76 56Call to bookCentre Gym Sante
19 bis Av. Foch, 94100 Saint-Maur-des-Fossés, France
+33 1 48 83 44 17+33 1 48 83 44 17Call to bookHome Organiser - Coach en Rangement & Organisation l Bonheur au logis
84 Bd de la Marne, 94210 Saint-Maur-des-Fossés, France
+33 6 59 50 40 04+33 6 59 50 40 04Call to bookPersonal Training
GIGAFIT Créteil-Pompadour
ZAC de la Basse Quinte, 31 Rue de la Basse Quinte, 94000 Créteil, France
+33 9 86 74 94 95+33 9 86 74 94 95Call to bookGymnasium Des Mordacs
87 Av. Maurice Thorez, 94500 Champigny-sur-Marne, France
+33 1 48 80 22 27+33 1 48 80 22 27Call to bookGYM Challenge Chennevières-sur-Marne
4 Rue des Prés de Champlain, 94430 Chennevières-sur-Marne, France
+33 1 70 92 81 50+33 1 70 92 81 50Call to bookMagic Form Valenton
9 Pl. Henri Moissan, 94460 Valenton, France
+33 1 43 86 15 15+33 1 43 86 15 15Call to bookHealth & Fit la Queue en Brie
3 Rue des Frères Lumière, 94510 La Queue-en-Brie, France
+33 1 71 34 46 51+33 1 71 34 46 51Call to bookBasic-Fit Villeneuve-Saint-Georges Rue Boileau
Rue Boileau 14, 94190 Villeneuve-Saint-Georges, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to bookMagic Form Saint-Maur
57 Av. Henri Martin, 94100 Saint-Maur-des-Fossés, France
+33 1 48 83 15 33+33 1 48 83 15 33Call to bookBasic-Fit Champigny-Sur-Marne Voie Sonia Delaunay
Voie Sonia Delaunay 1, 94500 Champigny-sur-Marne, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Gare Varennes Zone Industrielle averages at around €60.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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