Best Personal Trainers near me in La Patte d'Oie-Les Copistes, Paris
Venues offering Personal Trainers in La Patte d'Oie-Les Copistes, Paris See map
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Fitness Park
10 Bd du Havre, 95220 Herblay-sur-Seine, France
+33 1 86 53 51 80+33 1 86 53 51 80Call to book
On Air Franconville
2 Rue André Citroën, 95130 Franconville, France
+33 1 34 37 43 39+33 1 34 37 43 39Call to book
Magic Form Le Plessis-Bouchard
26 Rue Pasteur, 95130 Le Plessis-Bouchard, France
+33 1 84 71 00 10+33 1 84 71 00 10Call to book
Coach d'Eveil - Florence Mirza (Impulse your life)
3 Rue Emile Boulomier, 95220 Herblay-sur-Seine, France
+33 6 62 60 19 16+33 6 62 60 19 16Call to book
Vanessa Le Tadic - Aumness
55 Clos de Bessancourt, 95550 Bessancourt, France
+33 6 43 16 04 76+33 6 43 16 04 76Call to book
Akima Ferkous, Sophrologue et Coach comportemental a Montigny les Cormeilles
1 Rue Auguste Renoir, 95370 Montigny-lès-Cormeilles, France
+33 7 67 38 69 70+33 7 67 38 69 70Call to bookPersonal Training
GIGAFIT Pierrelaye
7 bis Av. du Général Leclerc, 95480 Pierrelaye, France
+33 1 79 81 37 46+33 1 79 81 37 46Call to book
Studio Fit' 95
siège social :, 29 Rue du Drain, 95480 Pierrelaye, France
+33 6 24 77 35 94+33 6 24 77 35 94Call to book
Armonia Pilates
Av. des Diablots, 95320 Saint-Leu-la-Forêt, France
+33 6 16 44 70 19+33 6 16 44 70 19Call to book
Jean Moulin Gymnasium
17 Av. des Diablots, 95320 Saint-Leu-la-Forêt, France
+33 1 34 13 92 03+33 1 34 13 92 03Call to book
Basic-Fit Pierrelaye Boulevard du Havre
Bd du Havre 258, 95220 Pierrelaye, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to book
Basic-Fit Ermont
Avenue du, Av. du Président Georges Pompidou 1, 95120 Ermont, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in La Patte d'Oie-Les Copistes averages at around €50.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in La Patte d'Oie-Les Copistes with Fresha
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You clearly know what you're doing in La Patte d'Oie-Les Copistes. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. Come and see.
If you're ready to reach peak fitness, it might be time to invest in personal training. Your personal trainer can be your motivator for the hard yards.
They won't just cheer you on, though. Personal trainers can devise an activity programme to help you achieve your fitness goals. They can also give you advice on nutrition to fuel your exercise and keep you lean. Find a highly-rated fitness trainer or gym trainer on Fresha, and get that appointment in the diary even quicker with our mobile app. You can get started from around €50 in La Patte d'Oie-Les Copistes, and you should need between 1 hour and 1 hour for a session.
We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in La Patte d'Oie-Les Copistes, or in France, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant beauty, massage and wellness businesses, since we happen to offer the best appointment booking app for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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