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Personal Training La Plaine-Monceau

Best Personal Trainers near me in La Plaine-Monceau, Paris

Venues offering Personal Trainers in La Plaine-Monceau, Paris See map

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Personal Trainer image for Sima Danan - Coach Sophrologue - Paris 17

Sima Danan - Coach Sophrologue - Paris 17

51 Rue Pierre Demours, 75017 Paris, France

+33 6 13 27 69 76+33 6 13 27 69 76Call to book

Personal Training

Personal Trainer image for Sandrine Malleville Coaching

Sandrine Malleville Coaching

138 Av. de Wagram, 75017 Paris, France

+33 6 64 97 90 04+33 6 64 97 90 04Call to book

Personal Training

Therapy Center image for CENTRE GAYA

CENTRE GAYA

21 Rue Léon Jost, 75017 Paris, France

+33 1 85 53 91 35+33 1 85 53 91 35Call to book
Personal Trainer image for Le Studio du 17ème - Pilates

Le Studio du 17ème - Pilates

28 Rue Cardinet, 75017 Paris, France

+33 6 42 47 71 72+33 6 42 47 71 72Call to book

Personal Training

Weight Loss image for Nutreemove - Cabinet Nutrition Santé - Paris

Nutreemove - Cabinet Nutrition Santé - Paris

1 Rue Nicolas Chuquet, 75017 Paris, France

+33 1 76 38 07 89+33 1 76 38 07 89Call to book

Weight Loss Program

Therapy Center image for Icemind - Stages Méthode Wim Hof

Icemind - Stages Méthode Wim Hof

1 Pass. Ruelle, 75018 Paris, France

+33 6 66 17 77 68+33 6 66 17 77 68Call to book
Gym & Fitness image for Elite Stimulation, Monceau - Electrostimulation

Elite Stimulation, Monceau - Electrostimulation

6 Rue de Monceau, 75008 Paris, France

+33 1 83 06 47 65+33 1 83 06 47 65Call to book
Gym & Fitness image for Salle de sport Paris - La Chapelle - Fitness Park

Salle de sport Paris - La Chapelle - Fitness Park

69 Ter Rue de la Chapelle, 75018 Paris, France

+33 1 80 27 30 06+33 1 80 27 30 06Call to book
Gym & Fitness image for Neoness Gym Paris 18 Montmartre-Marcadet

Neoness Gym Paris 18 Montmartre-Marcadet

28 bis Rue Boinod, 75018 Paris, France

+33 1 88 61 75 20+33 1 88 61 75 20Call to book
Gym & Fitness image for ON AIR Fitness - La Défense

ON AIR Fitness - La Défense

15 Parv. de la Défense, 92092 Puteaux, France

+33 1 40 90 97 58+33 1 40 90 97 58Call to book
Gym & Fitness image for BarreShape

BarreShape

86 R. Quincampoix, 75003 Paris, France

+33 1 48 04 79 84+33 1 48 04 79 84Call to book
Gym & Fitness image for Fabrique Fitness Club

Fabrique Fitness Club

6 Rue Paul Vaillant Couturier, 92300 Levallois-Perret, France

+33 6 73 76 30 85+33 6 73 76 30 85Call to book
Gym & Fitness image for Didier Herzog

Didier Herzog

22 Rue Jean Mermoz, 75008 Paris, France

+33 1 45 63 43 84+33 1 45 63 43 84Call to book
Massage image for By Bérengère - Massage deep tissue / suédois / sportif

By Bérengère - Massage deep tissue / suédois / sportif

257 Rue du Faubourg Saint-Martin, 75010 Paris, France

+33 6 63 11 72 66+33 6 63 11 72 66Call to book

Sports Massage

Back Massage

Chinese Massage

Couples Massage

Gym & Fitness image for Magic Form

Magic Form

33 Rue du Moulin des Bruyères, 92400 Courbevoie, France

+33 1 46 35 55 30+33 1 46 35 55 30Call to book
Gym & Fitness image for Mama Yoga | La Garenne Colombes

Mama Yoga | La Garenne Colombes

50 Rue de l'Aigle, 92250 La Garenne-Colombes, France

+33 7 69 89 59 36+33 7 69 89 59 36Call to book
Massage image for Maparenthèse - Studio Yoga & Medicines Natural - Paris 10

Maparenthèse - Studio Yoga & Medicines Natural - Paris 10

61 Rue du Faubourg Saint-Martin, 75010 Paris, France

+33 6 68 32 70 97+33 6 68 32 70 97Call to book

Relaxing Massage

Remedial Massage

Sports Massage

Prenatal Massage

Gym & Fitness image for Gotham Sport Club - Salle de sport à Paris 17ème

Gotham Sport Club - Salle de sport à Paris 17ème

19 Rue du Colonel Moll, 75017 Paris, France

+33 6 46 19 42 15+33 6 46 19 42 15Call to book
Gym & Fitness image for Studio Method Taranto & Co

Studio Method Taranto & Co

187 Rue du Temple, 75003 Paris, France

+33 6 51 88 52 68+33 6 51 88 52 68Call to book
Therapy Center image for Frédéric Paul : Kinésithérapie Du Sport Sports Coaching Yoga

Frédéric Paul : Kinésithérapie Du Sport Sports Coaching Yoga

Anatomik, 29 Pl. du Marché Saint-Honoré, 75001 Paris, France

+33 1 47 03 97 80+33 1 47 03 97 80Call to book

Physiotherapy

Dry Needling

Gym & Fitness image for FIT SUCCESS PARIS- MARAIS ELECTROSTIMULATION

FIT SUCCESS PARIS- MARAIS ELECTROSTIMULATION

Plus de 2 ans d’activité, 225 Rue Saint-Martin, 75003 Paris, France

+33 9 88 46 28 84+33 9 88 46 28 84Call to book
Personal Trainer image for Karine Talamon

Karine Talamon

92 Rue Perronet, 92200 Neuilly-sur-Seine, France

+33 6 20 51 25 39+33 6 20 51 25 39Call to book

Personal Training

Gym & Fitness image for BODYBOOSTER STUDIO D'ELECTROSTIMULATION PARIS 16 - MIHA BODYTEC

BODYBOOSTER STUDIO D'ELECTROSTIMULATION PARIS 16 - MIHA BODYTEC

29 Rue de Longchamp, 75116 Paris, France

+33 1 43 59 01 95+33 1 43 59 01 95Call to book
Gym & Fitness image for Masima Yoga

Masima Yoga

20 Rue Victor Hugo, 92400 Courbevoie, France

+33 6 14 62 52 92+33 6 14 62 52 92Call to book
Gym & Fitness image for Gym La Défense - Fitness Park

Gym La Défense - Fitness Park

17 Pl. des Corolles, 92400 Courbevoie, France

+33 1 86 52 98 49+33 1 86 52 98 49Call to book
Personal Trainer image for Spin Compagnie - Conseil Et Formation

Spin Compagnie - Conseil Et Formation

174 Rue du Faubourg Saint-Honoré, 75008 Paris, France

+33 6 20 36 14 90+33 6 20 36 14 90Call to book

Personal Training

Gym & Fitness image for Weyog - Yoga En Ligne

Weyog - Yoga En Ligne

10 Rue Saint-Placide, 75006 Paris, France

+33 6 50 99 67 55+33 6 50 99 67 55Call to book
Personal Trainer image for Isabelle Annet Hypnose Paris 10

Isabelle Annet Hypnose Paris 10

20 Rue Beaurepaire, 75010 Paris, France

+33 6 62 32 29 07+33 6 62 32 29 07Call to book

Personal Training

Personal Trainer image for Bodyhit Paris 17 Electrostimulation

Bodyhit Paris 17 Electrostimulation

37 Rue la Condamine, 75017 Paris, France

+33 7 86 67 42 62+33 7 86 67 42 62Call to book

Personal Training

Gym & Fitness image for Corpore Sano Academy

Corpore Sano Academy

25 Rue du Général Leclerc, 92270 Bois-Colombes, France

+33 9 53 31 54 00+33 9 53 31 54 00Call to book
Therapy Center image for Diane Larose

Diane Larose

18 Rue Voltaire, 92800 Puteaux, France

+33 6 95 26 46 18+33 6 95 26 46 18Call to book
Gym & Fitness image for Ksport Studio 7

Ksport Studio 7

6 Pass. de la Vierge, 75007 Paris, France

+33 1 40 60 00 43+33 1 40 60 00 43Call to book
Gym & Fitness image for VPunch Gym

VPunch Gym

62 Bd de Clichy, 75018 Paris, France

+33 1 42 51 47 49+33 1 42 51 47 49Call to book
Therapy Center image for Juliette SALZMANN

Juliette SALZMANN

11 Rue Saint-Sauveur, 75002 Paris, France

+33 6 17 77 87 53+33 6 17 77 87 53Call to book
Gym & Fitness image for UPGRADE Private Coaching

UPGRADE Private Coaching

51 Rue Rodier, 75009 Paris, France

+33 6 16 13 49 60+33 6 16 13 49 60Call to book
Gym & Fitness image for Allsteps

Allsteps

78 Rue de Vaugirard, 75006 Paris, France

+33 9 88 04 27 97+33 9 88 04 27 97Call to book
Gym & Fitness image for Sisyphus Training

Sisyphus Training

8 Rue d'Uzès, 75002 Paris, France

+33 9 77 87 42 58+33 9 77 87 42 58Call to book
Therapy Center image for Céline Sion | Coach, Naturopathe et Praticienne EFT

Céline Sion | Coach, Naturopathe et Praticienne EFT

7 Av. du Général Leclerc, 92250 La Garenne-Colombes, France

+33 7 67 66 47 65+33 7 67 66 47 65Call to book
Personal Trainer image for Bodyhit Paris 7 Raspail Electrostimulation

Bodyhit Paris 7 Raspail Electrostimulation

42 Rue de Grenelle, 75007 Paris, France

+33 6 48 15 98 80+33 6 48 15 98 80Call to book

Personal Training

Massage image for Nicolas Buton Sports Coach And Masseur Bien-Être

Nicolas Buton Sports Coach And Masseur Bien-Être

16 Rue Wilhem, 75016 Paris, France

+33 6 68 12 01 48+33 6 68 12 01 48Call to book

Relaxing Massage

Sports Massage

Lymphatic Drainage Massage

Deep Tissue Massage

Gym & Fitness image for Salle de sport Clichy - One Rep Gym

Salle de sport Clichy - One Rep Gym

10 Rue Marguerite Yourcenar, 92110 Clichy, France

+33 6 99 33 79 54+33 6 99 33 79 54Call to book
Gym & Fitness image for Studio AIR Yoga & Pratiques bien-être

Studio AIR Yoga & Pratiques bien-être

9 Rue Curie, 92150 Suresnes, France

+33 7 67 67 27 62+33 7 67 67 27 62Call to book
Gym & Fitness image for Hundred

Hundred

3 Rue la Feuillade, 75001 Paris, France

+33 1 40 13 98 79+33 1 40 13 98 79Call to book
Massage image for Centre Anima

Centre Anima

31 Rue de Maubeuge, 75009 Paris, France

+33 1 53 20 97 47+33 1 53 20 97 47Call to book

Relaxing Massage

Therapeutic Massage

Ayurvedic Massage

Remedial Massage

Gym & Fitness image for Sir Kibbe coaching

Sir Kibbe coaching

26 Rue d'Artois, 75008 Paris, France

+33 6 62 07 04 44+33 6 62 07 04 44Call to book
Gym & Fitness image for BarreShape Trocadéro : Barre class paris et Ballet Fitness

BarreShape Trocadéro : Barre class paris et Ballet Fitness

111 Rue de Longchamp, 75116 Paris, France

+33 1 48 04 79 84+33 1 48 04 79 84Call to book
Massage image for Fit Room

Fit Room

51 Rue de la Pompe, 75116 Paris, France

+33 6 64 10 54 01+33 6 64 10 54 01Call to book

Sports Massage

Gym & Fitness image for Yogayam

Yogayam

7 Rue Jean Goujon, 75008 Paris, France

+33 6 76 05 47 91+33 6 76 05 47 91Call to book
Personal Trainer image for Préparateur Physique, Réathlétisation - Rémy Delphin

Préparateur Physique, Réathlétisation - Rémy Delphin

6 Rue Pierre Dupont, 75010 Paris, France

+33 6 70 65 88 21+33 6 70 65 88 21Call to book

Personal Training

Personal Trainer image for Tiffany Bled Coach

Tiffany Bled Coach

3 Rue Torricelli, 75017 Paris, France

+33 6 26 73 07 60+33 6 26 73 07 60Call to book

Personal Training

Personal Trainer image for MON PLEIN DE VIE - Pauline Dévi Coach nutrition saine et durable - Paris, Versailles & visio

MON PLEIN DE VIE - Pauline Dévi Coach nutrition saine et durable - Paris, Versailles & visio

6 Rue d'Armaillé, 75017 Paris, France

+33 7 56 92 24 36+33 7 56 92 24 36Call to book

Personal Training

Personal Trainer image for Jolidodo - coach sommeil bébé & enfant

Jolidodo - coach sommeil bébé & enfant

74 Rue de Tocqueville, 75017 Paris, France

+33 7 52 03 81 67+33 7 52 03 81 67Call to book

Personal Training

Personal Trainer image for Elodie Peskine Chevallier Coach professionnel et parental

Elodie Peskine Chevallier Coach professionnel et parental

14 Rue Denis Poisson, 75017 Paris, France

+33 6 88 87 53 49+33 6 88 87 53 49Call to book

Personal Training

Personal Trainer image for Coaching Mental L'oeil du Bonheur

Coaching Mental L'oeil du Bonheur

14 bis Av. du Président Wilson, 75116 Paris, France

+33 6 70 20 63 75+33 6 70 20 63 75Call to book

Personal Training

Personal Trainer image for Christian Nicolaÿ

Christian Nicolaÿ

30 Rue Edith Cavell, 92411 Courbevoie cedex, France

+33 6 08 97 28 92+33 6 08 97 28 92Call to book

Personal Training

Personal Trainer image for Just Be Myself Fanny Verdan Coach Sportif

Just Be Myself Fanny Verdan Coach Sportif

7 Vla de Guelma, 75018 Paris, France

+33 6 87 15 84 57+33 6 87 15 84 57Call to book

Personal Training

Personal Trainer image for RC HUMAN RECRUITMENT

RC HUMAN RECRUITMENT

15 Rue Danielle Casanova, 75001 Paris, France

+33 1 88 32 17 20+33 1 88 32 17 20Call to book

Personal Training

Personal Trainer image for PMXTRAINER

PMXTRAINER

RITM, 71 Av. des Ternes, 75017 Paris, France

+33 6 95 43 73 01+33 6 95 43 73 01Call to book

Personal Training

Gym & Fitness image for Pilates Excellence

Pilates Excellence

63 BIS Rue de Varenne, 75007 Paris, France

+33 1 84 60 69 49+33 1 84 60 69 49Call to book
Personal Trainer image for PILATES EXCELLENCE

PILATES EXCELLENCE

25 Rue d'Astorg, 75008 Paris, France

+33 1 84 60 69 49+33 1 84 60 69 49Call to book

Personal Training

Gym & Fitness image for Pilates Home Pilates Excellence

Pilates Home Pilates Excellence

78 Rue Jean de la Fontaine, 75016 Paris, France

+33 1 84 60 69 49+33 1 84 60 69 49Call to book
Personal Trainer image for Marine | Coach de Vie à Paris

Marine | Coach de Vie à Paris

18 Rue Martissot, 92110 Clichy, France

+33 6 29 13 27 60+33 6 29 13 27 60Call to book

Personal Training

Therapy Center image for Coach de Vie - Mieux-être - Préparation mental fort

Coach de Vie - Mieux-être - Préparation mental fort

66 Av. des Champs-Élysées, 75008 Paris, France

+33 6 09 59 39 07+33 6 09 59 39 07Call to book
Gym & Fitness image for Astra Body Paris 7

Astra Body Paris 7

13 Rue de la Comète, 75007 Paris, France

+33 7 86 31 34 07+33 7 86 31 34 07Call to book
Personal Trainer image for Anne Lise Rellet

Anne Lise Rellet

15 Rue Gustave Courbet, 75116 Paris, France

+33 6 64 10 26 92+33 6 64 10 26 92Call to book

Personal Training

Personal Trainer image for Cabinet Harmony Training / Praticien PNL / Coach Sportif

Cabinet Harmony Training / Praticien PNL / Coach Sportif

11 Rue Humblot, 75015 Paris, France

+33 7 44 40 17 21+33 7 44 40 17 21Call to book

Personal Training

Personal Trainer image for Nez Plus Ultra

Nez Plus Ultra

27 Rue Trezel, 92300 Levallois-Perret, France

+33 7 87 01 04 65+33 7 87 01 04 65Call to book

Personal Training

Gym & Fitness image for Le Club

Le Club

18 Rue Le Peletier, 75009 Paris, France

+33 6 46 80 31 29+33 6 46 80 31 29Call to book
Gym & Fitness image for Pilates Girls

Pilates Girls

11 Rue de l'Odéon, 75006 Paris, France

+33 6 14 72 07 40+33 6 14 72 07 40Call to book
Gym & Fitness image for Paris Fitness

Paris Fitness

65 Quai d'Orsay, 75007 Paris, France

+33 1 47 53 04 56+33 1 47 53 04 56Call to book
Personal Trainer image for AXESENS AXESENS

AXESENS AXESENS

90 Rue Magenta, 92600 Asnières-sur-Seine, France

+33 6 15 97 14 00+33 6 15 97 14 00Call to book

Personal Training

Gym & Fitness image for Osmose Sport - Coaching Sportif - Paris 9

Osmose Sport - Coaching Sportif - Paris 9

2 Rue Riboutté, 75009 Paris, France

+33 6 69 60 51 35+33 6 69 60 51 35Call to book
Therapy Center image for Physiotherapist - Virginie ROULET

Physiotherapist - Virginie ROULET

21 Rue Henry Monnier, 75009 Paris, France

+33 1 56 92 07 87+33 1 56 92 07 87Call to book

Dry Needling

Physiotherapy

Personal Trainer image for Frontier Performance Training

Frontier Performance Training

117 Rue Saint-Lazare, 75008 Paris, France

+1 312-270-6185+1 312-270-6185Call to book

Personal Training

Personal Trainer image for Biki Yoga

Biki Yoga

0 Rue Bailleul, 75001 Paris, France

+33 6 24 04 14 71+33 6 24 04 14 71Call to book

Personal Training

Gym & Fitness image for Studio evolve coaching

Studio evolve coaching

59 Rue Rennequin, 75017 Paris, France

+33 6 08 48 86 02+33 6 08 48 86 02Call to book
Personal Trainer image for Fit and the City

Fit and the City

53 Av. Kléber, 75116 Paris, France

+33 6 48 50 68 84+33 6 48 50 68 84Call to book

Personal Training

Therapy Center image for Samira Elharouch-Coach en Développement Personnel & Hypersensibilité/Haut Potentiel

Samira Elharouch-Coach en Développement Personnel & Hypersensibilité/Haut Potentiel

77 Rue du Temple, 75003 Paris, France

+33 7 67 87 58 28+33 7 67 87 58 28Call to book
Gym & Fitness image for Pilates Studio & Fitness - Les Ailes Du Canal

Pilates Studio & Fitness - Les Ailes Du Canal

42 Rue Albert Thomas, 75010 Paris, France

+33 1 40 18 05 74+33 1 40 18 05 74Call to book
Gym & Fitness image for Gym Paris 17 - Cercles De La Forme Batignolles

Gym Paris 17 - Cercles De La Forme Batignolles

32 Bd des Batignolles, 75017 Paris, France

+33 1 42 93 77 00+33 1 42 93 77 00Call to book
Gym & Fitness image for easyGym Paris Palais Royal

easyGym Paris Palais Royal

147 bis Rue Saint-Honoré, 75001 Paris, France

+33 1 40 20 03 03+33 1 40 20 03 03Call to book
Therapy Center image for KOSS Paris 7 - Kiné du sport

KOSS Paris 7 - Kiné du sport

199 Bd Saint-Germain, 75007 Paris, France

+33 1 43 25 10 20+33 1 43 25 10 20Call to book

Dry Needling

Physiotherapy

Massage image for My Golden Hour

My Golden Hour

5 Rue Washington, 75008 Paris, France

+33 9 82 66 13 45+33 9 82 66 13 45Call to book

Deep Tissue Massage

Sports Massage

Swedish Massage

Therapeutic Massage

Gym & Fitness image for Reformation Pilates Palais Royal

Reformation Pilates Palais Royal

47 Rue de Richelieu, 75001 Paris, France

+33 1 42 33 96 41+33 1 42 33 96 41Call to book
Personal Trainer image for Course De Chant Paris

Course De Chant Paris

41 Rue du Temple, 75004 Paris, France

+33 6 35 79 60 93+33 6 35 79 60 93Call to book

Personal Training

Gym & Fitness image for ATHLETX REBEL

ATHLETX REBEL

191 Av. Charles de Gaulle, 92200 Neuilly-sur-Seine, France

+33 1 47 38 68 80+33 1 47 38 68 80Call to book
Therapy Center image for Office of Physiotherapy and Osteopathy

Office of Physiotherapy and Osteopathy

255 Rue Saint-Honoré 5ème étage, 75001 Paris, France

+33 9 55 33 26 35+33 9 55 33 26 35Call to book

Dry Needling

Physiotherapy

Personal Trainer image for Full Body Nutrition, coaching

Full Body Nutrition, coaching

125 Rue du Mont-Cenis, 75018 Paris, France

+33 7 81 00 47 26+33 7 81 00 47 26Call to book

Personal Training

Gym & Fitness image for K-GYM

K-GYM

98 Rue de Javel, 75015 Paris, France

+33 6 25 47 21 57+33 6 25 47 21 57Call to book
Gym & Fitness image for Must Institute - Boxe/Pilates - Paris 16ème

Must Institute - Boxe/Pilates - Paris 16ème

29 Av. Pierre 1er de Serbie, 75116 Paris, France

+33 6 88 96 20 25+33 6 88 96 20 25Call to book
Personal Trainer image for Bodyhit Paris 15 Lecourbe Electrostimulation

Bodyhit Paris 15 Lecourbe Electrostimulation

137 Rue Lecourbe, 75015 Paris, France

+33 7 80 91 80 05+33 7 80 91 80 05Call to book

Personal Training

Personal Trainer image for Anacours Asnières Sur Seine - Tutoring

Anacours Asnières Sur Seine - Tutoring

76 Av. de la Marne, 92600 Asnières-sur-Seine, France

+33 1 41 11 30 00+33 1 41 11 30 00Call to book

Personal Training

Personal Trainer image for My Love Coach

My Love Coach

6 Pl. de la Madeleine, 75008 Paris, France

+33 6 17 46 41 25+33 6 17 46 41 25Call to book

Personal Training

Personal Trainer image for Coach de vie | Patricia Covac | Développement Personnel

Coach de vie | Patricia Covac | Développement Personnel

14 Av. de Wagram, 75008 Paris, France

+33 6 46 67 92 45+33 6 46 67 92 45Call to book

Personal Training

Gym & Fitness image for LADY TRAINING DAY

LADY TRAINING DAY

7 Rue Marc Bloch, 92110 Clichy, France

+33 6 33 41 09 16+33 6 33 41 09 16Call to book
Massage image for Sensation Spa

Sensation Spa

8 Vla de Saxe, 75007 Paris, France

+33 1 47 34 26 19+33 1 47 34 26 19Call to book

Hot Stone Massage

Full Body Massage

Couples Massage

Chinese Massage

Gym & Fitness image for My Big Bang Paris 2 : Sport-Santé Et Electrostimulation Musculaire

My Big Bang Paris 2 : Sport-Santé Et Electrostimulation Musculaire

4 Rue des Jeuneurs, 75002 Paris, France

+33 1 83 87 64 24+33 1 83 87 64 24Call to book
Gym & Fitness image for Gym Paris 16 - Cercles De La Forme Dauphine

Gym Paris 16 - Cercles De La Forme Dauphine

3 Bd Lannes, 75016 Paris, France

+33 1 45 04 04 03+33 1 45 04 04 03Call to book
Gym & Fitness image for BODYHIT PARIS 17 TERNES ELECTROSTIMULATION

BODYHIT PARIS 17 TERNES ELECTROSTIMULATION

34 Rue Poncelet, 75017 Paris, France

+33 6 44 18 90 75+33 6 44 18 90 75Call to book
Gym & Fitness image for My Big Bang Paris 16 : Sport-Santé Et Electrostimulation Musculaire

My Big Bang Paris 16 : Sport-Santé Et Electrostimulation Musculaire

12 Rue Paul Valéry, 75016 Paris, France

+33 1 71 39 51 78+33 1 71 39 51 78Call to book

Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in La Plaine-Monceau averages at around €60.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in La Plaine-Monceau with Fresha

If you're in need of some personal training attention, then let us help you. At Fresha we've mapped out the best personal trainers in La Plaine-Monceau, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.

You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best personal training places. There are some impressive personal trainers in La Plaine-Monceau. So make some time to sample a treatment or two. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.

Think of personal training as an investment in yourself. Not only are you likely to get fitter, stronger and faster with a set of sessions, but a personal trainer can teach you fitness lessons for life.

Whether you're lifting or lunging, perfecting the correct technique is vital to preventing injury. And it can create healthy habits for years to come. Start your fitness journey with a bespoke strength or fitness plan from a personal trainer in La Plaine-Monceau. Prices start at €60, and you can search for outdoor training or a gym trainer nearby on the Fresha mobile app.

We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free booking system to make people feel fabulous across 120 countries. Get yourself a piece of the action in La Plaine-Monceau, France. No matter where you are in the world, find an appointment nearby with Fresha.

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