Best Personal Trainers near me in Le Chesnay, Paris
Venues offering Personal Trainers in Le Chesnay, Paris See map
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Bienessence
51 Rue de Versailles, 78150 Le Chesnay-Rocquencourt, France
+33 1 39 55 63 13+33 1 39 55 63 13Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Sports Massage
Viv'eden - La Celle-Saint-Cloud
29 Av. Lucien René Duchesne, 78170 La Celle-Saint-Cloud, France
+33 1 39 69 04 66+33 1 39 69 04 66Call to book
CAP TONIC Versailles
81 Rue de la Paroisse, 78000 Versailles, France
+33 1 30 97 01 10+33 1 30 97 01 10Call to book
Christine RIZZONI Hypnose & Coaching Versailles / Cabinet Penthésilée
98 ter Av. de Paris, 78000 Versailles, France
+33 6 72 95 83 51+33 6 72 95 83 51Call to bookPersonal Training
Atelier Fitness - Salle de sport Versailles
5 Rue Saint-Simon, 78000 Versailles, France
+33 1 39 02 19 70+33 1 39 02 19 70Call to book
My Big Bang Viroflay : Electrostimulation Musculaire Et Remise En Forme
55 Av. du Général-Leclerc, 78220 Viroflay, France
+33 1 39 49 53 77+33 1 39 49 53 77Call to book
Impulsion De Vie Center Practices Pluridisciplinaires À Bougival (Massage / Relation D'aide / Therapy Manuelle / Care Energy
40 Rue du Général Leclerc, 78380 Bougival, France
+33 9 86 08 07 89+33 9 86 08 07 89Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Magic Form
14 ter Rue de Noailles, 78000 Versailles, France
+33 1 30 21 83 47+33 1 30 21 83 47Call to book
Studio Hit - Electrostimulation Versailles
79 Rue Royale, 78000 Versailles, France
+33 9 82 33 13 78+33 9 82 33 13 78Call to book
BODYHIT VERSAILLES NOTRE-DAME ELECTROSTIMULATION
69 Rue de la Paroisse, 78000 Versailles, France
+33 1 39 25 01 38+33 1 39 25 01 38Call to book
FITEASY CLUB PRIVE
15 Rue Montbauron, 78000 Versailles, France
+33 1 61 12 26 05+33 1 61 12 26 05Call to book
Cécile Coach de Vie - PNL - Hypnose. Gagner en confiance en soi, gérer les émotions, le stress, les peurs ...
Rés Elysée 2, 78170 La Celle-Saint-Cloud, France
+33 7 69 46 72 73+33 7 69 46 72 73Call to book
Marine Mogenot Graphothérapeute - ma jolie écriture
1B Rue du Pressoir, 78430 Louveciennes, France
+33 6 62 08 21 68+33 6 62 08 21 68Call to bookPersonal Training
Studio Myriam Blanc
11 Rue Philippe de Dangeau, 78000 Versailles, France
+33 7 60 16 28 45+33 7 60 16 28 45Call to bookPersonal Training
BODYHIT SAINT-CYR-L'ÉCOLE ELECTROSTIMULATION
75 Rue du Dr Vaillant, 78210 Saint-Cyr-l'École, France
+33 9 87 47 92 27+33 9 87 47 92 27Call to book
Au Coup De Pinceau Makeover & Designs Workshops
2 Square Marigny, 78150 Le Chesnay-Rocquencourt, France
+33 6 15 70 67 34+33 6 15 70 67 34Call to bookPersonal Training
VERSAILLES FITNESS
63 Rue Rémont, 78000 Versailles, France
+33 1 39 50 90 33+33 1 39 50 90 33Call to bookGigafit Saint-Cyr-l'École
75/77, Rue du Dr Vaillant, 78210 Saint-Cyr-l'École, France
+33 6 74 71 56 00+33 6 74 71 56 00Call to book
USMV Gym Sportive
156 Rue des Prés aux Bois, 78220 Viroflay, France
+33 1 30 24 13 26+33 1 30 24 13 26Call to bookForest Hill - La Marche
1Bis Bd de la République, 92430 Marnes-la-Coquette, France
+33 1 47 41 13 68+33 1 47 41 13 68Call to book
Saint Cyr Fitness Club
Complexe Sportif Pierre Mazeaud, Rue de Lattre de Tassigny, 78210 Saint-Cyr-l'École, France
+33 7 61 78 58 40+33 7 61 78 58 40Call to book
Basic-Fit La Celle Saint Cloud
Av. de la Jonchère CC Elysée Village 18, 78170 La Celle-Saint-Cloud, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Le Chesnay averages at around €50.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Le Chesnay with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to personal trainer in Le Chesnay.
Now that we've caught your attention, we should also point out that we’ve got Fresha personal trainers ready to tend to your every personal training need. And some excellent personal trainers at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled personal trainers in Le Chesnay. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
Personal training can achieve some serious results. So start a bespoke fitness plan and get back on your A-game.
A good PT can keep you accountable and push you harder to reach the results you really want. Each session can be tailored to you. Whether you want to shave seconds off your sprints or lift heavier than you ever have before, a personal trainer can put a plan in place. And they can help ease you safely into fitness if you're starting out. Working out with a fitness trainer can make you lift that extra kilo or run that extra mile, so push your limits with a personal training session in Le Chesnay. Prices start at €50, and a PT session lasts 1 hour on average.
With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 120,000 businesses have chosen to partner with Fresha around the globe, all using our free appointment booking system. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help center so we can resolve it for you. Don’t forget, we're not just active in Le Chesnay, France. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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