Best Personal Trainers near me in Le Chesnay-Rocquencourt, Paris
Venues offering Personal Trainers in Le Chesnay-Rocquencourt, Paris See map
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Au Coup De Pinceau Makeover & Designs Workshops
2 Square Marigny, 78150 Le Chesnay-Rocquencourt, France
+33 6 15 70 67 34+33 6 15 70 67 34Call to bookPersonal Training
Bienessence
51 Rue de Versailles, 78150 Le Chesnay-Rocquencourt, France
+33 1 39 55 63 13+33 1 39 55 63 13Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Sports Massage
Viv'eden - La Celle-Saint-Cloud
29 Av. Lucien René Duchesne, 78170 La Celle-Saint-Cloud, France
+33 1 39 69 04 66+33 1 39 69 04 66Call to book
CAP TONIC Versailles
81 Rue de la Paroisse, 78000 Versailles, France
+33 1 30 97 01 10+33 1 30 97 01 10Call to book
Atelier Fitness - Salle de sport Versailles
5 Rue Saint-Simon, 78000 Versailles, France
+33 1 39 02 19 70+33 1 39 02 19 70Call to book
Christine RIZZONI Hypnose & Coaching Versailles / Cabinet Penthésilée
98 ter Av. de Paris, 78000 Versailles, France
+33 6 72 95 83 51+33 6 72 95 83 51Call to bookPersonal Training
My Big Bang Viroflay : Electrostimulation Musculaire Et Remise En Forme
55 Av. du Général-Leclerc, 78220 Viroflay, France
+33 1 39 49 53 77+33 1 39 49 53 77Call to book
Impulsion De Vie Center Practices Pluridisciplinaires À Bougival (Massage / Relation D'aide / Therapy Manuelle / Care Energy
40 Rue du Général Leclerc, 78380 Bougival, France
+33 9 86 08 07 89+33 9 86 08 07 89Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Studio Hit - Electrostimulation Versailles
79 Rue Royale, 78000 Versailles, France
+33 9 82 33 13 78+33 9 82 33 13 78Call to bookMagic Form
14 ter Rue de Noailles, 78000 Versailles, France
+33 1 30 21 83 47+33 1 30 21 83 47Call to book
BODYHIT VERSAILLES NOTRE-DAME ELECTROSTIMULATION
69 Rue de la Paroisse, 78000 Versailles, France
+33 1 39 25 01 38+33 1 39 25 01 38Call to book
Cécile Coach de Vie - PNL - Hypnose. Gagner en confiance en soi, gérer les émotions, le stress, les peurs ...
Rés Elysée 2, 78170 La Celle-Saint-Cloud, France
+33 7 69 46 72 73+33 7 69 46 72 73Call to book
FITEASY CLUB PRIVE
15 Rue Montbauron, 78000 Versailles, France
+33 1 61 12 26 05+33 1 61 12 26 05Call to book
Marine Mogenot Graphothérapeute - ma jolie écriture
1B Rue du Pressoir, 78430 Louveciennes, France
+33 6 62 08 21 68+33 6 62 08 21 68Call to bookPersonal Training
Coach de vie yvelines, Aurélien Léger
31 Rés les Charmilles, 78590 Noisy-le-Roi, France
+33 6 67 42 53 95+33 6 67 42 53 95Call to book
Studio Myriam Blanc
11 Rue Philippe de Dangeau, 78000 Versailles, France
+33 7 60 16 28 45+33 7 60 16 28 45Call to bookPersonal Training
BODYHIT SAINT-CYR-L'ÉCOLE ELECTROSTIMULATION
75 Rue du Dr Vaillant, 78210 Saint-Cyr-l'École, France
+33 9 87 47 92 27+33 9 87 47 92 27Call to book
VERSAILLES FITNESS
63 Rue Rémont, 78000 Versailles, France
+33 1 39 50 90 33+33 1 39 50 90 33Call to bookGigafit Saint-Cyr-l'École
75/77, Rue du Dr Vaillant, 78210 Saint-Cyr-l'École, France
+33 6 74 71 56 00+33 6 74 71 56 00Call to book
USMV Gym Sportive
156 Rue des Prés aux Bois, 78220 Viroflay, France
+33 1 30 24 13 26+33 1 30 24 13 26Call to bookForest Hill - La Marche
1Bis Bd de la République, 92430 Marnes-la-Coquette, France
+33 1 47 41 13 68+33 1 47 41 13 68Call to book
Saint Cyr Fitness Club
Complexe Sportif Pierre Mazeaud, Rue de Lattre de Tassigny, 78210 Saint-Cyr-l'École, France
+33 7 61 78 58 40+33 7 61 78 58 40Call to book
Basic-Fit La Celle Saint Cloud
Av. de la Jonchère CC Elysée Village 18, 78170 La Celle-Saint-Cloud, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Le Chesnay-Rocquencourt averages at around €50.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Le Chesnay-Rocquencourt with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best personal trainers in Le Chesnay-Rocquencourt. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Le Chesnay-Rocquencourt’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Le Chesnay-Rocquencourt have a high average rating on Fresha. So take your pick from any of the personal trainers in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
If you're ready to reach peak fitness, it might be time to invest in personal training. Your personal trainer can be your motivator for the hard yards.
They won't just cheer you on, though. Personal trainers can devise an activity programme to help you achieve your fitness goals. They can also give you advice on nutrition to fuel your exercise and keep you lean. Find a highly-rated fitness trainer or gym trainer on Fresha, and get that appointment in the diary even quicker with our mobile app. You can get started from around €50 in Le Chesnay-Rocquencourt, and you should need between 1 hour and 1 hour for a session.
We're looking at 1 billion Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free scheduling software for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Le Chesnay-Rocquencourt, or in France. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.
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