Best Personal Trainers near me in Le Tir, Paris
Venues offering Personal Trainers in Le Tir, Paris See map
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Magicfit Maisons Laffitte
69 Rue Saint-Nicolas, 78600 Maisons-Laffitte, France
+33 1 34 93 96 46+33 1 34 93 96 46Call to bookMagic Form Houilles
109 Bd Henri Barbusse, 78800 Houilles, France
+33 9 67 41 33 96+33 9 67 41 33 96Call to bookCMBAG
89 Rue du Président Roosevelt, 78500 Sartrouville, France
+33 6 34 01 66 13+33 6 34 01 66 13Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Healthy & Move Fitness, Danse, Marche Nordique Maisons-Laffitte Et Le Mesnil-Le-Roi 78
21 Bd Littré, 78600 Le Mesnil-le-Roi, France
+33 6 31 21 60 67+33 6 31 21 60 67Call to bookBody Addiction Houilles
30 Rue de l'Église, 78800 Houilles, France
+33 1 39 14 64 93+33 1 39 14 64 93Call to bookMax Rogez
7 Rue Camille Saulnier, 78110 Le Vésinet, France
+33 6 35 30 80 23+33 6 35 30 80 23Call to bookPhysiotherapy
Pilates By Margot
134 Av. Maurice Berteaux, 78500 Sartrouville, France
+33 6 98 33 14 73+33 6 98 33 14 73Call to bookAssociation Musculation Sartrouville
9 Rue du Bas de la Plaine, 78500 Sartrouville, France
+33 7 50 53 10 07+33 7 50 53 10 07Call to bookPilates Thérapie
2 Av. Henry Marcel, 78600 Maisons-Laffitte, France
+33 6 67 16 17 78+33 6 67 16 17 78Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Cupping Therapy
EFIMO - Coach immobilier
13 Sq. de Grétry, 78600 Maisons-Laffitte, France
+33 6 76 59 97 19+33 6 76 59 97 19Call to bookPersonal Training
SOPHROLOGUE pour sportif - Cap Coaching Performance
3 Rue des Dirigeables, 78360 Montesson, France
+33 6 80 03 21 85+33 6 80 03 21 85Call to bookGIGAFIT Montesson
7 Rue du Président René Coty, 78360 Montesson, France
+33 6 24 27 75 13+33 6 24 27 75 13Call to bookDétente Sartrouvilloise
1 Rue Lebon, 78500 Sartrouville, France
+33 1 39 14 87 25+33 1 39 14 87 25Call to bookMusculaffitte
Parc des Sports, 8 Av. Desaix, 78600 Maisons-Laffitte, France
+33 7 67 49 18 14+33 7 67 49 18 14Call to bookMy Move Studio
20 Rue de la Marne, 78800 Houilles, France
+33 7 83 33 97 79+33 7 83 33 97 79Call to bookM1 FITNESS
81 Rue de Paris, 78600 Maisons-Laffitte, France
+33 6 61 99 83 89+33 6 61 99 83 89Call to bookPersonal Training
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Le Tir averages at around €60.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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If you're after a personal best, a personal trainer could be your best bet. Let an expert PT devise a tailored training plan to deliver the results you want.
Your trainer could help you to improve speed, build specific muscles and give you the confidence and motivation to push through when you want to stop. Head to the Fresha mobile app and find top-rated personal training in Le Tir at top speed. Work out one-to-one with a gym trainer, or brave the elements and try an outdoor training session at a time to suit you. Prices vary, but expect to pay around €60, and set aside around 1 hour for a usual session.
So your journey to self-care satisfaction is nearly complete. It only takes one personal trainer, in one Le Tir personal trainer, to take you from status quo to exceptional. Head to our help centre if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including France, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free booking software to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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