Best Personal Trainers near me in Les Meches, Paris
Venues offering Personal Trainers in Les Meches, Paris See map
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Centre Yoga Et Sens
19 Rue Maurice Déménitroux, 94000 Créteil, France
+33 6 84 04 66 11+33 6 84 04 66 11Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Salle de sport Saint-Maur-des-Fossés - Fitness Park
20 Rue de la Varenne, 94100 Saint-Maur-des-Fossés, France
+33 1 85 78 31 50+33 1 85 78 31 50Call to book
Salle de sport La Varenne Saint-Hilaire - Fitness Park
78 Av. du Bac, 94210 Saint-Maur-des-Fossés, France
+33 1 88 59 07 17+33 1 88 59 07 17Call to book
Gym Créteil Sun Fitness Park
Centre Commercial Régional Créteil Soleil, Av. de la France libre, 94000 Créteil, France
+33 1 70 97 85 40+33 1 70 97 85 40Call to book
FITNESS PARK BONNEUIL
10 Carr du Général de Gaulle, 94380 Bonneuil-sur-Marne, France
+33 1 70 97 85 44+33 1 70 97 85 44Call to bookMihaLoft by Miha Bodytec
53 Av. Carnot, 94100 Saint-Maur-des-Fossés, France
+33 1 41 81 50 26+33 1 41 81 50 26Call to book
Life Force - Ivry
33 Bd du Colonel Fabien, 94200 Ivry-sur-Seine, France
+33 7 72 06 41 17+33 7 72 06 41 17Call to bookChiropractic
Fit Health Station
41 Av. du Maréchal de Lattre de Tassigny, 94220 Charenton-le-Pont, France
+33 6 10 12 91 31+33 6 10 12 91 31Call to book
Severine Coffinot - Coach'in And Out
46 Chem. de Leyran MAISON 16, 33140 Villenave-d'Ornon, France
+33 6 17 96 23 88+33 6 17 96 23 88Call to bookPersonal Training
Fitness Park
83 Av. du Maréchal Foch, 94000 Créteil, France
+33 1 70 97 85 43+33 1 70 97 85 43Call to bookLa Capsule Saint-Maur
16 Bd Rabelais, 94100 Saint-Maur-des-Fossés, France
+33 7 89 20 83 97+33 7 89 20 83 97Call to book
Elisa Bes Coaching
6 Rue Gabriel Péri, 94220 Charenton-le-Pont, France
+33 6 16 16 30 75+33 6 16 16 30 75Call to book
Cécilia Bonay Massokinésithérapie & Bien Être : Pilates, Yoga & Yoga Pré-Natal De Gasquet, Massage Bien Être, Bien Être
9 Rue Jean Jaurès, 94500 Champigny-sur-Marne, France
+33 7 68 10 05 99+33 7 68 10 05 99Call to book
Tout s'emboite- Organisatrice d'Intérieur, Coach en rangement et en organisation, Home Organiser
13 Rue Adrien Damalix, 94410 Saint-Maurice, France
+33 6 75 58 42 08+33 6 75 58 42 08Call to bookPersonal Training
Yoga And Meditation
24 Rue Paul Déroulède, 94100 Saint-Maur-des-Fossés, France
+33 7 56 95 50 10+33 7 56 95 50 10Call to book
J'peux Pas J'ai Pilates
9 Av. d'Arromanches, 94100 Saint-Maur-des-Fossés, France
+33 7 56 80 22 46+33 7 56 80 22 46Call to book
Sylvie Gegou - Hypnotherapist -Arrêt Du Tabac - Stress-Angoisse Coaching Personnel
1 bis Rue des Fontaines, 94370 Sucy-en-Brie, France
+33 6 44 68 50 40+33 6 44 68 50 40Call to bookPersonal Training
Imane Bouzemane Sophrologue Certifiée Et Praticienne En Hypnose. Stress Et Arrêt Du Tabac.
22 Rue Paul Vaillant Couturier, 94140 Alfortville, France
+33 6 50 53 09 13+33 6 50 53 09 13Call to bookPersonal Training
Fullbody Saint-Maur Electrostimulation
6 Av. Carnot, 94100 Saint-Maur-des-Fossés, France
+33 6 58 92 41 00+33 6 58 92 41 00Call to book
Marileyne Cimetiere - Maîtriser le bégaiement
72 Av. d'Alfortville, 94600 Choisy-le-Roi, France
+33 6 25 76 75 00+33 6 25 76 75 00Call to bookPersonal Training
Evelyne Doudoukdjian - Hypnose, accompagnement & coaching à Alfortville
19 Rue de Budapest, 94140 Alfortville, France
+33 6 51 76 39 14+33 6 51 76 39 14Call to bookPersonal Training
Aquattitude Form
65 Av. Didier, 94100 Saint-Maur-des-Fossés, France
+33 1 42 83 07 67+33 1 42 83 07 67Call to book
Atelier R Pilates Saint Maur
77 Av. Raspail, 94100 Saint-Maur-des-Fossés, France
+33 6 62 46 17 50+33 6 62 46 17 50Call to book
CARINE HAHN - PSYCHANALYSTE - HYPNOSE - COACHING DE VIE -
7 Rue Halifax, 94340 Joinville-le-Pont, France
+33 6 29 14 74 61+33 6 29 14 74 61Call to bookPersonal Training
Anacours Saint-Maur Tutoring
38 Av. de la République, 94100 Saint-Maur-des-Fossés, France
+33 1 42 77 79 00+33 1 42 77 79 00Call to bookPersonal Training
Waterbike Maisons-Alfort
36 Av. du Général de Gaulle, 94700 Maisons-Alfort, France
+33 1 71 56 64 52+33 1 71 56 64 52Call to book
Boma Ye Concept
4 Rue du Chemin Vert, 94500 Champigny-sur-Marne, France
+33 6 52 82 56 93+33 6 52 82 56 93Call to bookOrange Bleue Room De Sport
22 Rue du 8 Mai 1945, 94470 Boissy-Saint-Léger, France
+33 9 73 88 97 25+33 9 73 88 97 25Call to book
Christelle Dericquebourg / Institute De La Source
29 Av. Foch, 94100 Saint-Maur-des-Fossés, France
+33 6 82 47 28 09+33 6 82 47 28 09Call to bookPhysiotherapy
Dry Needling
AGENTYS SAINT MAUR - VIEUX SAINT MAUR - SAINT MAUR CRETEIL - IMMOBILIER
15 Rue des Remises, 94100 Saint-Maur-des-Fossés, France
+33 1 55 96 55 55+33 1 55 96 55 55Call to bookPersonal Training
Yoga À Saint-Maur
19 bis Av. Foch, 94100 Saint-Maur-des-Fossés, France
+33 7 69 44 25 56+33 7 69 44 25 56Call to book
Beach Paddle
18 Quai du Mesnil, 94210 Saint-Maur-des-Fossés, France
+33 7 82 92 41 79+33 7 82 92 41 79Call to bookPersonal Training
Elite Club - Salle de sport Maisons-Alfort
153 Av. Gambetta, 94700 Maisons-Alfort, France
+33 9 84 59 00 74+33 9 84 59 00 74Call to bookMagic Form Créteil
20 Av. du Maréchal de Lattre de Tassigny, 94000 Créteil, France
+33 1 48 98 04 04+33 1 48 98 04 04Call to book
ON AIR MAISONS ALFORT
298 Rue Jean Jaurès, 94700 Maisons-Alfort, France
+33 1 53 66 86 60+33 1 53 66 86 60Call to book
Johanne Tarenne - Nutritionniste comportementale - Coach Minceur
92 bis Av. du Bac, 94210 Saint-Maur-des-Fossés, France
+33 7 56 99 41 00+33 7 56 99 41 00Call to bookMagic Form Choisy
12 Rue des Anciennes Cristalleries, 94600 Choisy-le-Roi, France
+33 6 31 06 42 94+33 6 31 06 42 94Call to bookKinédau
30 Rue Maurice Lissac, 94700 Maisons-Alfort, France
+33 1 49 77 82 83+33 1 49 77 82 83Call to bookDeep Tissue Massage
Sports Massage
Ayurvedic Massage
Prenatal Massage
BODYHIT MAISONS-ALFORT ELECTROSTIMULATION
111 Rue Jean Jaurès, 94700 Maisons-Alfort, France
+33 6 21 76 61 60+33 6 21 76 61 60Call to bookSalle de Sport Centre 16
12 Rue de Grenoble, 94700 Maisons-Alfort, France
+33 1 43 76 70 16+33 1 43 76 70 16Call to bookMagic Form Vitry
58 Av. Paul Vaillant Couturier, 94400 Vitry-sur-Seine, France
+33 6 31 03 65 96+33 6 31 03 65 96Call to bookGIGAFIT Champigny-sur-Marne
101 Av. Roger Salengro, 94500 Champigny-sur-Marne, France
+33 1 48 80 38 91+33 1 48 80 38 91Call to book
VGA Gymnastique
51 Av. Pierre Brossolette, 94100 Saint-Maur-des-Fossés, France
+33 1 48 89 76 56+33 1 48 89 76 56Call to book
Centre Gym Sante
19 bis Av. Foch, 94100 Saint-Maur-des-Fossés, France
+33 1 48 83 44 17+33 1 48 83 44 17Call to book
Aquatic Center D'alfortville
50 Quai Blanqui, 94140 Alfortville, France
+33 1 53 48 12 02+33 1 53 48 12 02Call to bookSauna
Spa Package
Home Organiser - Coach en Rangement & Organisation l Bonheur au logis
84 Bd de la Marne, 94210 Saint-Maur-des-Fossés, France
+33 6 59 50 40 04+33 6 59 50 40 04Call to bookPersonal Training
Magic Form Sucy-En-Brie
6 All. du Pacifique, 94370 Sucy-en-Brie, France
+33 1 45 90 60 60+33 1 45 90 60 60Call to bookMagic Form Valenton
9 Pl. Henri Moissan, 94460 Valenton, France
+33 1 43 86 15 15+33 1 43 86 15 15Call to bookCentral Gym Charenton
56 bis Quai des Carrières, 94220 Charenton-le-Pont, France
+33 1 43 75 55 61+33 1 43 75 55 61Call to bookBasic-Fit Villeneuve-Saint-Georges Rue Boileau
Rue Boileau 14, 94190 Villeneuve-Saint-Georges, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to bookMagic Form Saint-Maur
57 Av. Henri Martin, 94100 Saint-Maur-des-Fossés, France
+33 1 48 83 15 33+33 1 48 83 15 33Call to book
Basic-Fit Vitry-Sur-Seine Quai Jules Guesde
Quai Jules Guesde 37, 94400 Vitry-sur-Seine, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to book
Basic-Fit Choisy Le Roi Boulevard de Stalingrad
Bd de Stalingrad 124, 94600 Choisy-le-Roi, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Les Meches averages at around €50.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Les Meches with Fresha
Here at Fresha, we've been keeping a secret. And now we’re ready to tell the world. We've come up with a game-changing system for booking your hair, nails and spa appointments. We've searched out all the very best personal trainers in Les Meches so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.
Our app users think of Fresha as their go-to guide for Les Meches. We've tracked down the best professional talent nearby, so you can be in safe hands for your next personal training session. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific personal trainer. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
Personal training can get you maximum results with training sessions to suit your schedule. So if you want to make the most of a 1 hour window in your day, a personal trainer can make it happen.
Sessions with a PT can work you harder than a solo wander around the gym. A fitness trainer has the knowledge and experience to teach you training techniques that work. And you can spend less time building up motivation when you have someone telling you what to do next. Find personal training that works for you in Les Meches. Expect to pay around €50 on average for a session with a gym trainer or an outdoor training session.
Fresha is unrivalled when it comes to all things hair, health and nails in France. We care about your next appointment in Les Meches as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked scheduling app for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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