HomePersonal TrainerPersonal Training Paris

Personal Training Marcoussis

Best Personal Trainers Near Me in Marcoussis, Paris

Venues offering Personal Trainers in Marcoussis, Paris See map

Call to book

Gym & Fitness image for Harmonia

Harmonia

Château de Bel Ébat, Route de la folie Bessin - RD 35, 91460 Marcoussis, France

+33 6 60 13 02 38+33 6 60 13 02 38Call to book
Gym & Fitness image for LF BODY'STIM ELECTROSTIMULATION / CRYOLIPOLYSE

LF BODY'STIM ELECTROSTIMULATION / CRYOLIPOLYSE

53 Rue Jules Ferry, 91310 Leuville-sur-Orge, France

+33 6 11 10 28 81+33 6 11 10 28 81Call to book
Gym & Fitness image for Basic-Fit Montlhéry Rue d’Orléans

Basic-Fit Montlhéry Rue d’Orléans

Rte d'Orléans 60, 91310 Montlhéry, France

+33 3 66 33 33 44+33 3 66 33 33 44Call to book
Gym & Fitness image for Basic-Fit

Basic-Fit

Av. de l'Océanie 6, 91940 Les Ulis, France

+33 3 66 33 33 44+33 3 66 33 33 44Call to book
Gym & Fitness image for Urban Aqua Fitness Salle De Sport & Aquagym

Urban Aqua Fitness Salle De Sport & Aquagym

5 All. Saint-Fiacre, 91310 Montlhéry, France

+33 1 64 49 05 41+33 1 64 49 05 41Call to book
Massage image for Arômes et Bien Etre

Arômes et Bien Etre

Hotel l'Orée Best Western, Rte de Montlhéry, 91160 Saulx-les-Chartreux, France

+33 1 60 11 15 15+33 1 60 11 15 15Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Gym & Fitness image for Fitness Park La Ville du Bois

Fitness Park La Ville du Bois

5 Rue de la Croix Saint-Jacques, 91620 La ville-du-Bois, France

+33 1 69 80 62 24+33 1 69 80 62 24Call to book

Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Marcoussis averages at around €15.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Marcoussis with Fresha

There's still time to get that last-minute personal training session in Marcoussis. With live booking availability, Fresha shows you what's on offer right now. You can browse for personal trainers, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.

All of the best personal trainers are using Fresha. So your next personal training session could be just around the corner. Because we know your time is precious, we can show you how customers rated individual personal trainers near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.

Whatever your fitness goal, personal training could help you to reach it. A personal trainer can design a programme for you, including exercises and nutritional advice, and support you while you get on track.

Just as importantly, they could help you develop a winner mindset and suggest lifestyle changes to keep fitness at the top of your to-do list. Whether you want a gym trainer or prefer outdoor or group personal training, you can find options to suit you on Fresha. Book even quicker using our mobile app, and get started from €15 in Marcoussis.

We're excited. You're just a few steps away from booking your appointment in Marcoussis, France, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's booking software to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help centre if you have questions, then schedule your treatment instantly today.

Also Available in Marcoussis

Available on

Booking app for customers

Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas

Get the app
Fresha app for bookersQR code

Available on

Business app for professionals

Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business

Get the app
Fresha app for businessQR code

Nearby Personal Trainers

🇬🇧 English

© 2024 Fresha.com SV Ltd