Best Personal Trainers near me in Montévrain, Paris
Venues offering Personal Trainers in Montévrain, Paris See map
Call to book
Gym Montévrain Fitness Park
Centre Commercial Le Clos du Chêne, 6 Rue du Clos Rose, 77144 Montévrain, France
+33 1 73 08 83 09+33 1 73 08 83 09Call to book
Apollo Sporting Club Val D'europe 77
7 Bd Robert Thiboust, 77700 Serris, France
+33 6 23 63 32 30+33 6 23 63 32 30Call to book
Studio Harmony Pilates
19 Chem. des Hauts Champs, 77700 Chessy, France
+33 6 80 88 89 54+33 6 80 88 89 54Call to book
BODYHIT CHESSY VAL D'EUROPE ELECTROSTIMULATION
26 Rue d'Ariane, 77700 Chessy, France
+33 6 82 60 27 37+33 6 82 60 27 37Call to book
Confidence Coaching - Caroline Piret
24 Bd de Lagny, 77600 Bussy-Saint-Georges, France
+33 6 12 16 30 49+33 6 12 16 30 49Call to book
Cap Tonic Val d'Europe
Centre Commercial Val d'Europe 14 Cours du Danube SERRIS, 77700 MARNE LA VALLEE, France
+33 1 64 63 23 69+33 1 64 63 23 69Call to book
Fit Gym and Co
3 Bd des Écoles, 77700 Bailly-Romainvilliers, France
+33 6 36 99 98 76+33 6 36 99 98 76Call to book
Magicfit Serris
1 Bd Michael Faraday, 77700 Serris, France
+33 1 60 04 38 80+33 1 60 04 38 80Call to book
SPORT Concept 77
30 Rue des quilles, 77700 Chessy, France
+33 6 75 16 96 07+33 6 75 16 96 07Call to book
CLUB belinann
3 Rue de la Découverte, 77600 Chanteloup-en-Brie, France
+33 1 64 76 07 90+33 1 64 76 07 90Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Montévrain averages at around €60.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Montévrain with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Montévrain. Choose the personal trainer that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class personal trainers near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Montévrain area. So set a date while you're there too.
If you're ready to reach peak fitness, it might be time to invest in personal training. Your personal trainer can be your motivator for the hard yards.
They won't just cheer you on, though. Personal trainers can devise an activity programme to help you achieve your fitness goals. They can also give you advice on nutrition to fuel your exercise and keep you lean. Find a highly-rated fitness trainer or gym trainer on Fresha, and get that appointment in the diary even quicker with our mobile app. You can get started from around €60 in Montévrain, and you should need between 1 hour and 1 hour for a session.
So your journey to self-care satisfaction is nearly complete. It only takes one personal trainer, in one Montévrain personal trainer, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including France, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free scheduling tool to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
Also Available in Montévrain
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
