Best Personal Trainers near me in Plateau, Paris
Venues offering Personal Trainers in Plateau, Paris See map
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Rueil AC Weightlifting Muscle Toning
34 Rue des Bons Raisins, 92500 Rueil-Malmaison, France
+33 1 41 42 13 68+33 1 41 42 13 68Call to book
Aquatic Center Arsenal
43 Rue Voltaire, 92500 Rueil-Malmaison, France
+33 1 88 53 00 03+33 1 88 53 00 03Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Sports Massage
ON AIR CHILLY MAZARIN
8 Av. du Président François Mitterrand, 91380 Chilly-Mazarin, France
+33 1 60 13 65 30+33 1 60 13 65 30Call to book
Bodyhit Savigny-Sur-Orge Électrostimulation
39 Bd Aristide Briand, 91600 Savigny-sur-Orge, France
+33 1 69 56 41 06+33 1 69 56 41 06Call to book
GIGAFIT Draveil Vigneux-sur-Seine
2 Av. Henri Barbusse, 91270 Vigneux-sur-Seine, France
+33 9 52 65 42 83+33 9 52 65 42 83Call to book
Magnétiseur/Coupeur de feu/ Rebouteux/ traitements support (cancer, chimiothérapie, radiothérapie) /coaching de vie (PNL
15 Rue des Bas Follets, 91360 Épinay-sur-Orge, France
+33 7 63 17 25 30+33 7 63 17 25 30Call to bookAcupuncture
Easyfit Studio
100 Rte de Corbeil, 91360 Villemoisson-sur-Orge, France
+33 6 23 34 42 60+33 6 23 34 42 60Call to book
Carry Bien-Etre
3 Pl. René Coty, 91170 Viry-Châtillon, France
+33 6 16 11 39 83+33 6 16 11 39 83Call to book
ALLBARS ACADEMY
8 Av. du Président François Mitterrand, 91380 Chilly-Mazarin, France
+33 7 67 52 43 97+33 7 67 52 43 97Call to book
MG Entreprise couverture toiture, Couvreur Draveil, demoussage, nettoyage toit
6 Bd du Général de Gaulle, 91210 Draveil, France
+33 9 72 10 49 93+33 9 72 10 49 93Call to bookPersonal Training
Quilleret Deborah
34 Rue du Mail, 91600 Savigny-sur-Orge, France
+33 6 15 01 08 73+33 6 15 01 08 73Call to bookPersonal Training
Emmanuelle Trubert Cherrier-thérapeute
Visio possible, 12 Grande Rue, 91360 Épinay-sur-Orge, France
+33 6 82 11 73 62+33 6 82 11 73 62Call to bookPersonal Training
Keepcool Savigny-sur-Orge
9 Av. Evariste Gallois, 91600 Savigny-sur-Orge, France
+33 1 69 44 46 58+33 1 69 44 46 58Call to book
Smart Body Draveil
3 Rue de Mainville, 91210 Draveil, France
+33 9 53 47 60 24+33 9 53 47 60 24Call to bookDry Needling
GIGAFIT
80 Av. Charles de Gaulle, 91420 Morangis, France
+33 9 67 31 74 85+33 9 67 31 74 85Call to book
Elsa Lima - Coach en développement personnel et professionnel- Thérapie - Essonne 91
152 Av. Victor Basch, 91360 Villemoisson-sur-Orge, France
+33 6 84 44 58 18+33 6 84 44 58 18Call to book
Planet Form Grigny
7 Rue Ferdinand de Lesseps, 91350 Grigny, France
+33 1 69 25 81 07+33 1 69 25 81 07Call to book
Salle de sport Grigny - Fitness Park
7 Rue Ferdinand de Lesseps, 91350 Grigny, France
+33 1 69 25 81 07+33 1 69 25 81 07Call to book
DIETPLUS MORANGIS
92 Av. Aristide Briand, 91420 Morangis, France
+33 7 83 61 53 50+33 7 83 61 53 50Call to book
Emmanuelle Bossard COACH professionnel certifié RNCP/Coaching de vie/Coaching Parental/Coaching d'enfant 1ère séance OFFERTE
Av. Maurice Barres, 91420 Morangis, France
+33 7 45 07 07 92+33 7 45 07 07 92Call to book
Basic-Fit Grigny Rue Gustave Eiffel
Rue Gustave Eiffel 2, 91350 Grigny, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to book
Magic Form Viry-Chatillon
81-83 Av. du Général de Gaulle, 91170 Viry-Châtillon, France
+33 1 69 43 29 04+33 1 69 43 29 04Call to book
Viry-Châtillon Avenue du Président Kennedy
2 Av. du Président Kennedy, 91170 Viry-Châtillon, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to bookBasic-Fit
Rue du Général de Gaulle 139, 91170 Viry-Châtillon, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Plateau averages at around €60.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Plateau with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your personal training sessions for good. A quick scroll on our mobile app or website reveals all the top-rated personal trainers in Plateau with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best personal training appointment in Plateau. You've landed in the right place to find the perfect booking for you. Check out the great reviews on the best personal trainers nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
If you're ready to make some big changes, personal training gets you on track. You can attack your weight loss goals, get toned, or summon your strength with tried and tested techniques.
There might be a big event coming up, and you've got that perfect physique pinned in your mind. Now's your chance to cut to the chase, and reach your fitter figure quicker. Whether you prefer a gym trainer or outdoor training, sessions can slot easily into your lifestyle and schedule. It'll cost around €60 on average to get started with personal training in Plateau, and most sessions take between 1 hour and 1 hour.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked program, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next personal training session in Plateau, France, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 110,000 business partners are pretty keen, too.
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