Best Personal Trainers near me in Villecresnes, Paris
Venues offering Personal Trainers in Villecresnes, Paris See map
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Salle de sport Boissy-Saint-Léger - Fitness Park
9 Av. Charles de Gaulle, 94470 Boissy-Saint-Léger, France
+33 1 85 78 76 34+33 1 85 78 76 34Call to book
BodyStimulation | Sport, Electrostimulation & Bien-être
84 Rue Pierre Brossolette, 91330 Yerres, France
+33 6 48 92 38 34+33 6 48 92 38 34Call to book
Anacours Yerres Tutoring
93 Rue de Concy, 91330 Yerres, France
+33 1 83 53 97 40+33 1 83 53 97 40Call to bookPersonal Training
Cindy Delort - Entrepreneure bien-être | Bien être & Vitalité au Quotidien
18 Avenue Rue Marius Dantz, 94450 Limeil-Brévannes, France
+33 6 09 32 58 23+33 6 09 32 58 23Call to bookPersonal Training
Maitri Yoga
2 Rue Pierre de Coubertin, 91330 Yerres, France
+33 6 80 18 60 28+33 6 80 18 60 28Call to bookPersonal Training
Thibault Bruneau Coach Sportif
110 Av. Louis Wallé, 94470 Boissy-Saint-Léger, France
+33 6 62 43 04 58+33 6 62 43 04 58Call to book
Street Workout - Quincy-sous-Sénart
91480 Quincy-sous-Sénart, France
3397373174933973731749Call to bookGYM PLACE - Salle de sport Servon
Zac Du, Le Noyer aux Perdrix, 77170 Servon, France
+33 1 70 33 02 96+33 1 70 33 02 96Call to book
Emmanuelle Gédon Massothérapeute
20 Rue Raymond Poincaré, 91330 Yerres, France
+33 7 67 41 87 74+33 7 67 41 87 74Call to bookSports Massage
Basic-Fit Boussy-Saint-Antoine CC Val d’Yerres
centre commercial Val D'Yerres, 0, 91800 Boussy-Saint-Antoine, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to book
Gymnase des Antonins
Les Friches, 91800 Boussy-Saint-Antoine, France
+33 1 69 00 25 95+33 1 69 00 25 95Call to bookGoFitness Yerres
3 Av. de la Résistance, 91330 Yerres, France
+33 6 15 09 16 96+33 6 15 09 16 96Call to book
Salle l'Espace 2000
1 Rue de la Gare, 91480 Quincy-sous-Sénart, France
3316900141433169001414Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Villecresnes averages at around €60.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Villecresnes with Fresha
When you're on the hunt for the best personal trainers in Villecresnes, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top personal trainers in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next personal trainer in Villecresnes today.
Cutting a fine physique is no mean feat. But with a personal trainer by your side, you should have all the tools at hand to carve your body into a temple.
And if you prefer to get out of the gym and make the most of fresh air, get fit and fierce with outdoor training. You might prefer one-on-one time with a fitness trainer, or group personal training sessions to further boost your morale. Personal training can help you tick off those fitness goals faster, and we're pretty sure you'll have some fun doing it. A personal trainer costs anywhere from €60 to €60 in Villecresnes, and you can arrange your sessions around your daily routine with no sweat on Fresha's quick mobile app.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 120,000 France and global business partners. They're using our free appointment booking system, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Villecresnes appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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