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Personal Training Clemenceau

Best Personal Trainers near me in Clemenceau, Perpignan

One venue offering Personal Trainers in Clemenceau, Perpignan See map

Fitrugby by mat peyn

Fitrugby by mat peyn

19 rue Louis desaix, Perpignan, 66000, Occitanie

Séance en studio de coaching privé

1h 15min

€30

Programme spécial FORCE - HALTÉROPHILIE (4 à 6 semaines)

1h

From €80

Stage d’initiation à la préparation physique dans le rugby

12h

From €600

Programme de perte de poids

1h

€150

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Gym & Fitness image for ARKETYP

ARKETYP

4 Rue Francisco Ferrer, 66000 Perpignan, France

+33 6 74 89 38 51+33 6 74 89 38 51Call to book
Therapy Center image for Iron Bodyfit Cabestany

Iron Bodyfit Cabestany

2B Rue Louis Joseph Gay Lussac, 66330 Cabestany, France

+33 7 87 44 64 26+33 7 87 44 64 26Call to book
Gym & Fitness image for Chris Nr'gym

Chris Nr'gym

Ctre Commercial Canigou, 66240 Saint-Estève, France

+33 7 81 11 58 37+33 7 81 11 58 37Call to book
Therapy Center image for MKSport.Cabinet de Masseur-kinésithérapeute.

MKSport.Cabinet de Masseur-kinésithérapeute.

2 Rue Dumont d'Urville, 66430 Bompas, France

+33 4 34 29 56 11+33 4 34 29 56 11Call to book

Acupuncture

Physiotherapy

Dry Needling

Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Clemenceau averages at around €150.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Clemenceau with Fresha

It's not too late for that last-minute personal training session in Clemenceau. With Fresha you can browse for personal trainers by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Personal trainers all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best personal training treatment possible.

Your new favourite personal trainer could be just around the corner. Trust Fresha to show you the best that Clemenceau has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good ratings and reviews, so things are looking up. With select personal training businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.

Reaching your fitness goals faster is cherry pie with personal training. From precise techniques to nutrition plans, the tools are in your hands to build your body into a temple.

And if you're not a fan of the gym, no sweat. With outdoor training or group sessions, you'll find the fun in fitness. So free your inner athlete and get one-to-one attention from your own personal trainer. It'll cost around €150 on average to get started in Clemenceau, and sessions can be tailored around your daily routine. So get your body on track, and tap to book personal training even quicker on our mobile app.

So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Clemenceau, France. We've got 110,000 global businesses listed on our site, making us the world's number one booking platform. And with new personal trainers signing up for our game-changing, free program every week, nobody does beauty, hair and wellness like we do. Our help centre is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.

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