Best Personal Trainers near me in Bucksburn, Aberdeen
One venue offering Personal Trainers in Bucksburn, Aberdeen See map
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Phoenix Fitness - EMS
77 Greenburn Dr, Bucksburn, Aberdeen AB21 9HB, United Kingdom
+44 7460 824267+44 7460 824267Call to book
Village Hotel Aberdeen
Prime Four Management Suite, Village Hotel, Kingswells Causeway, Kingswells, Aberdeen AB15 8PJ, United Kingdom
+44 1224 470025+44 1224 470025Call to bookInfrared Sauna
Sauna
Spa Package
Aberdeen Fitness and Combat Centre
1a, Unit 1a/1b Berryden Retail Park Aberdeen GB AB25 3SA, 1 Berryden Rd, Aberdeen AB25 3SA, United Kingdom
+44 1224 611511+44 1224 611511Call to book
Athletic Edge - Aberdeen
Springfield Rd, Aberdeen, AB15 7SE, United Kingdom
+44 1224 209917+44 1224 209917Call to book
Ross Still Performance | Strength and Conditioning
Bedford Rd, Aberdeen, AB24 3LJ, United Kingdom
+44 7495 594531+44 7495 594531Call to bookPersonal Training
Martyn Paul Fitness Centre
Unit 47 Howe Moss Ave, Aberdeen, AB21 0GP, United Kingdom
+44 7502 375427+44 7502 375427Call to book
PureGym Aberdeen Kittybrewster
kittybrewster retail park, Bedford Rd, Aberdeen AB24 3LJ, United Kingdom
+44 345 013 3216+44 345 013 3216Call to book
PureGym Aberdeen Rubislaw
Hill of Rubislaw, Aberdeen, AB15 6BL, United Kingdom
+44 345 481 1700+44 345 481 1700Call to bookPersonal Training
Get active @ Westburn
Westburn Park, Westburn Rd, Aberdeen AB25 3DE, United Kingdom
+44 1224 507746+44 1224 507746Call to book
Bannatyne Health Club & Spa Aberdeen
Laurel Dr, Danestone, Aberdeen AB22 8AQ, United Kingdom
+44 1224 707171+44 1224 707171Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Bucksburn averages at around £15.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Bucksburn with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best personal trainers in Bucksburn. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
We know a thing or two about the best personal trainers in Bucksburn. And the talented personal trainers you can find on Fresha know even more about how to give you a great experience at your next appointment. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the personal training place that shares your values, at the best value. Plus, you can browse reviews of individual personal trainers. So start filtering your favourites today.
If you're ready to reach peak fitness, it might be time to invest in personal training. Your personal trainer can be your motivator for the hard yards.
They won't just cheer you on, though. Personal trainers can devise an activity programme to help you achieve your fitness goals. They can also give you advice on nutrition to fuel your exercise and keep you lean. Find a highly-rated fitness trainer or gym trainer on Fresha, and get that appointment in the diary even quicker with our mobile app. You can get started from around £15 in Bucksburn, and you should need between 30 minutes and 1 hour for a session.
We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free personal trainer appointment scheduler is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in Bucksburn, United Kingdom. If you need a helping hand, head over to our help centre where we can sort you out. Otherwise let's get you fixed up and feeling good.
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