Personal Training Banbury
Best Personal Trainers near me in Banbury
One venue offering Personal Trainers in Banbury See map
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Spiceball Leisure Centre
Cherwell Dr, Banbury OX16 2BW, United Kingdom
+44 1295 257522+44 1295 257522Call to bookSauna
Spa Package
Hall Personal Training | Personal Trainers Deddington
Clifton Rd, Deddington, Banbury OX15 0TP, United Kingdom
+44 1865 575295+44 1865 575295Call to bookPersonal Training
Total Transition Personal Training
Banbury Cross Retail Park, PureGym, Banbury OX16 1LX, United Kingdom
+44 7930 306911+44 7930 306911Call to bookPersonal Training
JCFitNut
Bush House Lodge, Wigginton Rd, South Newington, Banbury OX15 4JR, United Kingdom
+44 7446 845032+44 7446 845032Call to bookPersonal Training
Core Zone Ltd
Burgess Farm, Middleton Cheney, Banbury OX17 2NE, United Kingdom
+44 1295 710804+44 1295 710804Call to book
MADFITMUM PERSONAL TRAINING
Banbury Cross Retail Park, 1E Lockheed Cl, Banbury OX16 1LX, United Kingdom
+44 7702 094940+44 7702 094940Call to bookPersonal Training
KB Coaching
Unit 7, Riverside Business Park Tramway Rd, Banbury OX16 5TU, United Kingdom
+44 7365 041342+44 7365 041342Call to bookPersonal Training
EP Gym
Unit 2, Canalside House, Canalside business park, Banbury OX16 5FA, United Kingdom
+44 1295 266097+44 1295 266097Call to book
The Exercise Lounge
31 Bridge St, Banbury OX16 5PN, United Kingdom
+44 1295 265548+44 1295 265548Call to book
Spit'n'Sawdust Boxing & Fitness Gym
49 N Bar St, Banbury OX16 0TH, United Kingdom
+44 7888 829534+44 7888 829534Call to book
PureGym Banbury Cross Retail Park - Upgrade Complete!
Unit 1E, Banbury Cross Retail Park, Lockheed Cl, Banbury OX16 1LX, United Kingdom
+44 344 477 0005+44 344 477 0005Call to book
Woodgreen Leisure Centre
Woodgreen Leisure Centre, Woodgreen Ave, Banbury OX16 0HS, United Kingdom
+44 1295 262742+44 1295 262742Call to bookBannatyne Health Club Banbury
Bodicote Park, Oxford Rd, Bodicote, Banbury OX15 4AF, United Kingdom
+44 1295 258777+44 1295 258777Call to book
KAYI FITNESS
St. Leonard's, Old School Pl, Middleton Rd, Banbury OX16 4RE, United Kingdom
+44 1295 255737+44 1295 255737Call to bookTop reviews of Personal Trainers near you in Banbury
4.0
Average of 108 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Banbury averages at around £70.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Banbury with Fresha
Fresha personal trainers are the gold standard of beauty and wellness. You can browse for top-rated personal training places in Banbury, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.
Have a look and see which personal training places are impressing people in Banbury. Dive right in and check out the treatments that are available at local personal trainers right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
Personal trainers can get you into the best shape of your life. Fitness trainers should push you further than you can push yourself, and they know all the right gym techniques and exercise routines to hone your physique to perfection.
They'll often tweak your diet so you're fuelling your fitness with the best nutrition plan too. Personal training in Banbury costs between £70 and £70. You can find trainers for one-to-one gym sessions, outdoor training and group personal training, lasting up to 1 hour 30 minutes. Book on Fresha with our mobile app and get alerts for special deals and offers.
Since Fresha launched we’ve been blazing a trail. You can now book your beauty, massage and wellness appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Banbury, United Kingdom. We have a passion for wellness, and that’s why more than 120,000 businesses and 450,000 professionals use Fresha's free appointment scheduler to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help center or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
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