Best Personal Trainers near me in Fordbridge, Birmingham
One venue offering Personal Trainers in Fordbridge, Birmingham See map
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North Solihull Sports Centre
Conway Rd, Chelmsley Wood, Solihull B37 5LA, United Kingdom
+44 121 770 3822+44 121 770 3822Call to book
Dan's Health
16, The Courtyard, Coleshill, Birmingham B46 1JA, United Kingdom
+44 7747 552657+44 7747 552657Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Jav Iqbal Fitness
Unit 3, Sheldon Retail Park, 2245 Coventry Rd, Sheldon, Birmingham B26 3DE, United Kingdom
+44 7966 630218+44 7966 630218Call to bookPersonal Training
KVFITNESS
Willclare Rd, Solihull, Birmingham B26 2NX, United Kingdom
+44 7772 410215+44 7772 410215Call to bookPersonal Training
K-Star Muay Thai Academy
328 Hobs Moat Rd, Sheldon, Birmingham, Solihull B92 8JT, United Kingdom
+44 121 722 3988+44 121 722 3988Call to bookPersonal Training
Triple Four Fitness
Unit G2, Castle Vale Enterprise Park, Birmingham B35 6LJ, United Kingdom
+44 7487 611867+44 7487 611867Call to book
Optimal Personal Training
2344 Coventry Rd, Sheldon, Birmingham B26 3LS, United Kingdom
+44 121 270 6544+44 121 270 6544Call to bookPersonal Training
NVision personal fitness
30 Elmay Rd, Birmingham B26 2NG, United Kingdom
+44 7872 174715+44 7872 174715Call to bookPersonal Training
Rise Above Fitness
453B Brays Rd, Birmingham, B26 2RR, United Kingdom
+44 7721 422126+44 7721 422126Call to bookPersonal Training
Willclare Fitness Club
Willclare Rd, Birmingham B26 2NX, United Kingdom
+44 121 742 3727+44 121 742 3727Call to book
Stechford Leisure Centre
Station Rd, Stechford, Birmingham B33 8QN, United Kingdom
+44 121 796 2331+44 121 796 2331Call to bookB-Active Health & Fitness Centre
42-44 E Meadway, Birmingham B33 0AP, United Kingdom
+44 121 783 0050+44 121 783 0050Call to book
Santai Spa
Genting Hotel Resorts World, Pendigo Way, Marston Green, Birmingham B40 1PU, United Kingdom
+44 121 273 1000+44 121 273 1000Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Definitions Fitness Centre
641 Bromford Ln, Washwood Heath, Birmingham B8 2EN, United Kingdom
+44 7974 227053+44 7974 227053Call to book
Infinity Centre Ltd
Unit 44, Infinity Fitness, Coleshill Industrial Estate, Coleshill, Birmingham B46 1JT, United Kingdom
+44 1675 464301+44 1675 464301Call to bookWeight Loss Program
PureGym Birmingham Beaufort Park
Birmingham Beaufort Park, 2 Coleshill Rd, Birmingham B36 8DT, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookPersonal Training
Coleshill Leisure Centre
Packington Ln, Coleshill, Birmingham B46 3JE, United Kingdom
+44 1827 719321+44 1827 719321Call to book
Smiths Wood Community Gym
Burtons Way, Birmingham B36 0SZ, United Kingdom
+44 121 779 2986+44 121 779 2986Call to book
Living Well Health Clubs
Pendigo Way, Marston Green, Birmingham B40 1PP, United Kingdom
+44 121 780 6359+44 121 780 6359Call to bookTop reviews of Personal Trainers near you in Fordbridge
5.0
Average of 148 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Fordbridge averages at around £30.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Fordbridge with Fresha
When you're thinking about your next personal training session, consider Fresha your pocket-sized planner. Fresha helps you find the best personal trainers in Fordbridge, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen personal trainer. Too easy.
So let's get down to business. And in Fordbridge, there are plenty of businesses worth getting down to. Personal trainers on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
If you're after a personal best, a personal trainer could be your best bet. Let an expert PT devise a tailored training plan to deliver the results you want.
Your trainer could help you to improve speed, build specific muscles and give you the confidence and motivation to push through when you want to stop. Head to the Fresha mobile app and find top-rated personal training in Fordbridge at top speed. Work out one-to-one with a gym trainer, or brave the elements and try an outdoor training session at a time to suit you. Prices vary, but expect to pay around £30, and set aside around 1 hour for a usual session.
We're only just getting started at Fresha. With highly successful online booking system for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next personal training session in Fordbridge, United Kingdom, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help center is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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