Best Personal Trainers near me in Short Heath, Birmingham
One venue offering Personal Trainers in Short Heath, Birmingham See map
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Popeyes Gym
Unit 8, arrow industrial estate, Straight Rd, Willenhall WV12 5AE, United Kingdom
+44 7707 950135+44 7707 950135Call to book
NRG Gym Walsall
2 - 4 St. Pauls St, Walsall, WS1 1NN, United Kingdom
+44 1922 648966+44 1922 648966Call to book
PureGym
Bentley Bridge, Retail Park, Bentleybridge Way, Wednesfield, Wolverhampton WV11 1BP, United Kingdom
+44 345 013 3354+44 345 013 3354Call to book
Back2Fitness Physiotherapy
191 Wolverhampton Rd W, Walsall, WS2 0DU
01922 32415001922 324150Call to bookPhysiotherapy
Dry Needling
Broadway Fitness
501 Bloxwich Rd, Bloxwich, Walsall WS3 2XA, United Kingdom
+44 7920 487433+44 7920 487433Call to bookPersonal Training
PureGym Walsall
81, 85 Park St, Walsall WS1 1NG, United Kingdom
+44 345 013 3496+44 345 013 3496Call to book
Paragon Gym Wolverhampton
16 Phoenix Rd, Willenhall, Wolverhampton WV11 3PX, United Kingdom
+44 1902 863240+44 1902 863240Call to book
Reddall Fitness
High St, Bloxwich, Walsall WS3 2DA, United Kingdom
+44 7387 302343+44 7387 302343Call to bookPersonal Training
Simply Gym Walsall
Olron House, Bentley Mill Way, Walsall WS2 0BX, United Kingdom
+44 1922 645560+44 1922 645560Call to book
Vorto Fitness
Hilton Main Industrial Estate, Unit E3, Wolverhampton, WV11 2BE, United Kingdom
+44 7894 012630+44 7894 012630Call to book
JS Coaching LTD
Bridge Retail Park, Pure Gym Bentley, Bentleybridge Way, Wolverhampton, Willenhall WV11 1BP, United Kingdom
+44 7957 216149+44 7957 216149Call to bookWeight Loss Program
SPL Fit Coaching
12 Dipper Wy, Bloxwich, Walsall WS3 1EE, United Kingdom
+44 7776 156861+44 7776 156861Call to bookWeight Loss Program
Darlaston Boxing Gym
Unit 3b, Alma Industrial Estate, Darlaston, Wednesbury WS10 8SX, United Kingdom
+44 7944 009328+44 7944 009328Call to book
Tailored Fitness & Rehabilitation
218 Streets Ln, Cheslyn Hay, Great Wyrley, Walsall WS6 7AW, United Kingdom
+44 7468 018452+44 7468 018452Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
AJ'S GYM
unit 14, AJ's gym, Revival St, Bloxwich, Walsall WS3 3HJ, United Kingdom
+44 7934 887875+44 7934 887875Call to book
Intensity MMA
Unit 6, St Annes Industrial Estate, St Annes Rd, Willenhall WV13 1SA, United Kingdom
+44 7572 444855+44 7572 444855Call to book
Evolution Functional Fitness & Personal Training
First Floor, Day St, Walsall WS2 8EJ, United Kingdom
+44 7429 594535+44 7429 594535Call to book
Willenhall Gym
9A Stringes Ln, Willenhall, WV13 1LB, United Kingdom
+44 1902 636449+44 1902 636449Call to book
Village Gym Walsall
Tempus Drive, Walsall, WS2 8TJ, United Kingdom
+44 1922 669850+44 1922 669850Call to book
Wolverhampton Swimming & Fitness Centre
Planetary Rd, Wolverhampton, WV13 3SW, United Kingdom
+44 1902 384777+44 1902 384777Call to bookColossus Gym Willenhall
4 Wilkes St, Willenhall, WV13 2BS, United Kingdom
+44 1902 948406+44 1902 948406Call to book
PureGym Walsall Crown Wharf
Unit 9 - 10, Crown Wharf Retail Park, Wolverhampton St, Walsall WS2 8LL, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookTop reviews of Personal Trainers near you in Short Heath
4.0
Average of 197 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Short Heath averages at around £30.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Short Heath with Fresha
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And it’s no wonder customers are turning to Fresha for their personal training needs in Short Heath. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local personal trainers are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
With Fresha you can find a personal trainer on your doorstep to make you stronger, fitter and healthier than ever. Personal training costs between £10 and £195 in Short Heath and it's an investment that can pay dividends in the way you look and feel.
A fitness trainer holds you to account, so you're less likely to cut corners and skip sessions. Gym trainers really know their stuff, and your PT can design a programme to achieve the results you want. You can book personal training on Fresha's mobile app in just a few taps. Group personal training and outdoor training are also available.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things beauty, hair and wellness. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Short Heath, United Kingdom. So far 120,000 partners globally are using Fresha to offer services to customers like you via our top-ranked scheduling tool for personal trainers. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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