Best Personal Trainers near me in Yardley East, Birmingham
Venues offering Personal Trainers in Yardley East, Birmingham See map
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Stechford Leisure Centre
Station Rd, Stechford, Birmingham B33 8QN, United Kingdom
+44 121 796 2331+44 121 796 2331Call to book
Urban Body - Physiotherapy Solihull
180, 183 Warwick Rd, Olton, Solihull B92 7AW, United Kingdom
+44 121 270 6045+44 121 270 6045Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Mariamu, Birmingham based Female ONLY Pt
area, Small Heath, Birmingham B10 0JL, United Kingdom
+44 7790 956569+44 7790 956569Call to bookPersonal Training
Steven Vince Personal Training
Olton Wharf, Solihull B92 7RN, United Kingdom
+44 7800 740373+44 7800 740373Call to bookPersonal Training
Jav Iqbal Fitness
Unit 3, Sheldon Retail Park, 2245 Coventry Rd, Sheldon, Birmingham B26 3DE, United Kingdom
+44 7966 630218+44 7966 630218Call to bookPersonal Training
KVFITNESS
Willclare Rd, Solihull, Birmingham B26 2NX, United Kingdom
+44 7772 410215+44 7772 410215Call to bookPersonal Training
K-Star Muay Thai Academy
328 Hobs Moat Rd, Sheldon, Birmingham, Solihull B92 8JT, United Kingdom
+44 121 722 3988+44 121 722 3988Call to bookPersonal Training
Optimal Personal Training
2344 Coventry Rd, Sheldon, Birmingham B26 3LS, United Kingdom
+44 121 270 6544+44 121 270 6544Call to bookPersonal Training
NVision personal fitness
30 Elmay Rd, Birmingham B26 2NG, United Kingdom
+44 7872 174715+44 7872 174715Call to bookPersonal Training
Rise Above Fitness
453B Brays Rd, Birmingham, B26 2RR, United Kingdom
+44 7721 422126+44 7721 422126Call to bookPersonal Training
True Fitness
Olton Wharf, Richmond Rd, Solihull B92 7RN, United Kingdom
+44 7983 557224+44 7983 557224Call to bookPersonal Training
Willclare Fitness Club
Willclare Rd, Birmingham B26 2NX, United Kingdom
+44 121 742 3727+44 121 742 3727Call to book
Bodytone Ladies Only Gym
120 Fernley Rd, Birmingham B11 3NL, United Kingdom
+44 121 772 3632+44 121 772 3632Call to book
Tyburn Boxing Club
421 Tyburn Rd, Birmingham B24 8HJ, United Kingdom
+44 7763 753300+44 7763 753300Call to book
Fox Hollies Leisure Centre
Shirley Road Acock, s Green, Birmingham B27 7NS, United Kingdom
+44 121 796 2330+44 121 796 2330Call to bookB-Active Health & Fitness Centre
42-44 E Meadway, Birmingham B33 0AP, United Kingdom
+44 121 783 0050+44 121 783 0050Call to book
Stevie B's Gym
Unit B1, 32 Station Rd, Birmingham B27 6DN, United Kingdom
+44 121 707 9609+44 121 707 9609Call to book
Definitions Fitness Centre
641 Bromford Ln, Washwood Heath, Birmingham B8 2EN, United Kingdom
+44 7974 227053+44 7974 227053Call to book
PureGym Birmingham Beaufort Park
Birmingham Beaufort Park, 2 Coleshill Rd, Birmingham B36 8DT, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookPersonal Training
Muscle n Fitness Gym
Kings Rd, Unit 71A Bizspace, Tyseley, Birmingham B11 2AL
0121 238 09610121 238 0961Call to book
Olympia Fitness Centre
438 Coventry Rd, Small Heath, Birmingham B10 0UG, United Kingdom
+44 121 772 6822+44 121 772 6822Call to book
North Solihull Sports Centre
Conway Rd, Chelmsley Wood, Solihull B37 5LA, United Kingdom
+44 121 770 3822+44 121 770 3822Call to book
Saltley Wellbeing Centre
120 Broadway Ave, Birmingham B9 5YD, United Kingdom
+44 121 464 8556+44 121 464 8556Call to bookSmiths Wood Community Gym
Burtons Way, Birmingham B36 0SZ, United Kingdom
+44 121 779 2986+44 121 779 2986Call to bookFitness 4 Life
15 Charles Rd, Small Heath, Birmingham B10 9ET, United Kingdom
+44 121 679 4956+44 121 679 4956Call to book
Premium Fitness Birmingham
50 Montgomery St, Sparkbrook, Birmingham B11 1DU, United Kingdom
+44 7309 686946+44 7309 686946Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Yardley East averages at around £20.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Yardley East with Fresha
When you're on the hunt for the best personal trainers in Yardley East, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
Now that we've caught your attention, we should also point out that we’ve got Fresha personal trainers ready to tend to your every personal training need. And some excellent personal trainers at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled personal trainers in Yardley East. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
Personal training can get you maximum results with training sessions to suit your schedule. So if you want to make the most of a 20 minutes window in your day, a personal trainer can make it happen.
Sessions with a PT can work you harder than a solo wander around the gym. A fitness trainer has the knowledge and experience to teach you training techniques that work. And you can spend less time building up motivation when you have someone telling you what to do next. Find personal training that works for you in Yardley East. Expect to pay around £20 on average for a session with a gym trainer or an outdoor training session.
We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free booking app to make people feel fabulous across 120 countries. Get yourself a piece of the action in Yardley East, United Kingdom. No matter where you are in the world, find an appointment nearby with Fresha.
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